Tshiab Ob Puas: Japanese Daikon Radish

Cov txheej txheem:

Video: Tshiab Ob Puas: Japanese Daikon Radish

Video: Tshiab Ob Puas: Japanese Daikon Radish
Video: Yuzu Daikon Recipe - Japanese Cooking 101 2024, Hlis ntuj nqeg
Tshiab Ob Puas: Japanese Daikon Radish
Tshiab Ob Puas: Japanese Daikon Radish
Anonim

Japanese daikon radish yog qhov tsis paub txog ntawm cov lag luam Bulgarian, tab sis nyob rau xyoo tsis ntev los no cov zaub qab no tau pom ntau dua hauv khw muag khoom network ntawm lub teb chaws, yog li nrhiav qhov chaw ntawm peb cov lus.

Daikon yog ib hom turnip nrog lub hauv paus dawb ntev. Nws tsis sib sau hnyav hlau thiab radionuclides. Nws yog tus hluas thiab muaj lub siab saj zoo. Nws yog dav siv nyob rau hauv tsoos Japanese tshuaj vim nws zoo kawg kho tsis tau. Daikon ua tau zoo ntxuav cov nplooj siab, kua tsib thiab lub raum. Cov tshuaj muaj nyob hauv turnips ua txhaum lub raum pob zeb.

Daikon turnips muaj ntau cov vitamins, pectin, glucosides, cov roj yam tseem ceeb, phytoncides, magnesium, potassium thiab hlau. Cov zaub ntsuab tshuaj no kho txhim kho lub plab zom mov thiab cov metabolism hauv. Cov ntsiab lus siab ntawm cellulose txo qis roj ntau ntau. Daikon tseem pom zoo rau kev kho mob hauv lub plawv thiab lub hlwb.

Daikon turnips
Daikon turnips

Npaj-tos-noj Japanese turnips feem ntau me ntsis ntev dua 25 centimeters ntev. Nws muaj cov xim dawb lossis me ntsis xim paj yeeb. Raws li nws paub tab, nws cov ascorbic acid cov ntsiab lus nce. Cov zaub no tsis tshua muaj zog thiab yooj yim khaws cia.

100 grams ntawm nws muaj tsawg dua 20 calories. Kev nquag noj zaub mov ntau ntau turnips ua kom cov metabolism, uas, nyeg, ua rau cov rog sai. Hauv Far East, turnips yog siv los ua zaub mov rau sab kom hnyav thiab cov nqaij rog. Lwm yam kev siv yog nyob rau hauv zaub xas lav thiab pickles. Zoo tshaj ua ke nrog cov carrots thiab beets.

Ntawm no yog ob daim ntawv qhia ua noj sai thiab yooj yim nrog daikon.

Daikon ntawm lub lauj kaub frying

Txhua yam koj xav tau yog ib nrab ntawm turnip, noob hnav roj, ntsev. Txiav lub daikon rau hauv 1 cm tuab voj voog. Ncuav roj sesame txaus kom txaus rau hauv lub lauj kaub los npog lub ntsej muag. Thaum koj paub tseeb tias saum npoo yog kub heev, npog nws nrog hlais hlais. Fry kom txog thaum maj mam browned ntawm ob sab.

Fried radish Daikon
Fried radish Daikon

Tshem tawm ntawm lub lauj kaub thiab tawm rau hauv daim ntawv chav ua noj kom nqus cov roj ntau dhau, uas yuav tsum tsis txhob ntau. Tso cov dej daikon hauv ib lub phaj thiab nphoo nrog ntsev me ntsis.

Yog tias koj tsis xav noj kib, tab sis xav tau qee yam sib dua, rau ob qhov kev pabcuam koj xav tau 2 qhov nruab nrab cov carrots, lub taub hau ntawm beets, 100 grams daikon, ntsev, kua txiv qaub, txiv roj. Tshaj tawm txhua yam khoom, caij nyoog thiab do. Kev saj zoo yog qhov lav.

Pom zoo: