2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kev noj haus chocolate niaj hnub tau txais ntau dua thiab ntau dua cov kiv cua thiab tau txais ntau dua thiab nrov npe vim nws txoj kev siv tau yooj yim hauv kev niaj hnub nyob hauv kev lag luam. Qhov nruab nrab txhua hnub caloric kom tsawg yog 580 calories.
Kev noj cov qhob noom chocolate muaj ua raws li tsis pub ntau tshaj xya hnub, tab sis koj tuaj yeem txo nws mus rau peb hnub. Nrog rau cov phiaj xwm txo koj yuav poob tsuas yog peb kilo, thiab nrog tag nrho - xya phaus.
Qhov kev noj zaub mov noj tseem ua rau cov kua dej tawm hauv lub cev, uas yog vim muaj cov ntsev tsis lees txais, uas yog qhov tsim nyog tiag tiag thaum lub sijhawm ua noj chocolate.
Kev noj qab zib chocolate yog qhov tsaus muag - koj tsuas xav tau ib puas gram ntawm chocolate ib hnub. Nco ntsoov tias ib puas grams ntawm chocolate dawb muaj 522 calories, mis nyuj - 545 calories, thiab ntuj - 517 calories.
Yog li kho koj cov khoom noj kom raws li qhov koj nyiam thiab koj tuaj yeem them ib puas thiab kaum grams. Qhov ntawd txhais tau tias yog ib hom chocolate thiab ib los yog ob daim ntxiv.
Koj tuaj yeem noj koj cov kev cai ib zaug, tab sis koj kuj tseem tuaj yeem faib ua ob, peb lossis ntau tshaj zaub mov noj. Nco ntsoov tias cocoa butter yuav luag tsis pom hauv chocolate dawb.
Nyob rau hauv dav dav, chocolate khoom noj nyob rau hauv nws daim ntawv classic tsis tuaj yeem ua nrog cov chocolate dawb xwb. Txhua qhov kev noj ntawm ib feem ntawm chocolate tuaj yeem nrog lub khob ntawm cov kas fes tsis qab zib lossis tshuaj yej, uas cov mis nyuj skim me me tuaj yeem ntxiv.
Kev noj qab zib chocolate tsis zoo tas li kev noj qab zib thiab ntsev. Koj yuav tsum caiv tsis txhob haus cov kua txiv, kua dej muaj pa, uas ua rau muaj qab los noj mov ntau ntxiv.
Cov zaub mov qab zib no kuj tseem tsis suav zaub thiab txiv hmab txiv ntoo. Cawv hauv txhua cov ntaub ntawv tseem txwv tsis pub. Ib qho tseem ceeb kom meej yog tias kev nqus ntawm ib qho kua yuav tsum ua qhov chaw tsis pub dhau peb teev tom qab siv chocolate thiab kas fes lossis tshuaj yej.
Kev haus dej tsawg kawg hauv ib hnub yuav tsum tsis pub tsawg tshaj li ib liter thiab ib nrab. Rov qab noj cov zaub mov tsuas yog ua tau tom qab ib hlis lossis ob hlis. Cov zaub mov ntawm cov khoom noj chocolate zoo nkauj yog 30 g ntawm ntuj chocolate rau noj tshais, nrog los ntawm unsweetened kas fes lossis tshuaj yej.
Noj su yog 30-40 gram ntawm cov qhob noom xim kasfes thiab kas fes, noj hmo yog qhov zoo ib yam. Qhov zoo tshaj plaws ntawm cov khaub noom chocolate tau txais qhov txiaj ntsig sai.
Koj cov kev xav hauv lub hlwb tsis raug kev txom nyem los ntawm qhov no txhua lub sijhawm, vim tias chocolate yog ib qho zoo tshaj plaws rau lub hlwb. Txawm li cas los xij, kev noj haus chocolate kuj tseem muaj qhov tsis zoo, thiab ntawm lawv yog qhov muaj qhov yuav rov muaj qhov hnyav yog tias koj tsis ua raws li lub cev muaj zog tom qab kev noj haus lossis maj mus rau cov zaub mov zoo li tsiaj qus.
Kev noj haus chocolate yog contraindicated rau cov neeg muaj ntshav qab zib, thiab rau cov neeg uas ua xua rau cocoa lossis mis nyuj haus. Gallstones thiab kab mob siab kuj ua rau kom tsis qab los noj chocolate. Tawg tawg rog kuj tseem tsis yog ib qho ntawm cov teeb meem uas tso cai tom qab kev noj qab zib no.
Pom zoo:
Hnub No Yog Hnub Ci Ncuav Qab Zib Cov Ncuav Qab Zib Cov Hnub
Hnub no koj tuaj yeem txaus siab ua ib qho khoom qab zib chocolate txij li Lub Ib Hlis 27 yog sau tseg Ncuav mog qab zib rau teb chaws hnub . Cov ncuav mog qab zib chocolate chocolate tau pom zoo muaj kev loj hlob ntau xyoo dhau los.
Cov Tswv Yim Rau Retro Khoom Qab Zib Thiab Khoom Qab Zib Nrog Txiv Ntoo Qab Zib
Hauv lub caij cherry, peb feem ntau xav txog qee cov khoom qab zib uas tsis nco qab ua nrog txiv ntoo qab zib. Vim li no peb thiaj li hais kom koj nco txog qee tus ntawm no cov khoom qab zib ua qab zib classic uas peb muaj peev xwm hu xov tooj yam xyuam xim nraub qaum Cov.
Thiab Cov Khoom Noj Qab Zib Nrog Khoom Qab Zib Poob Poob
Txhua txhua txoj kev noj haus thiab yuav luag txhua tus kws qhia noj zaub mov tawv tsis kam txais khoom qab zib. Hauv qee kis tshwj xeeb, koj tuaj yeem them taus khoom qab zib hauv koj cov zaub mov, tab sis lwm lub sijhawm koj yuav tshaib plab yuav tuag.
Miguelitos: Spanish Cov Ncuav Qab Zib Spanish Koj Yuav Poob Rau Hauv Kev Hlub Nrog
Tej kev sim siab uas qab zib no yog ib qho uas ntxim ntxub ua rau koj xav tsis thoob los ntawm lawv thiab koj tej kev txawj ua noj. Tab sis ua ntej peb pib nrog daim ntawv qhia, cia peb qhia lawv zaj dab neeg: Miguelitos de la Roda yog lub teeb ci thiab cov qhaub cij muaj puv nrog qab zib, los ntawm Spanish xeev ntawm Albacete.
Cov Khoom Qab Zib Ntawm Lub Caij Ntuj Sov! Peb Jellies Koj Yuav Poob Rau Hauv Kev Hlub Nrog
Raws li nyob rau hauv feem ntau lub teb chaws cuisines, yog li nyob rau hauv Lavxias rau khoom qab zib ntau yam qab zib qab zib tau txais kev pab. Cov no feem ntau yog gingerbread, tsev cheese khoom qab zib, pickles, ncuav qab zib, puddings, mousses lossis koos loos Cov.
