2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Peb muab koj peb lub zaub mov txawv rau garnish nrog qos yaj ywm tshiabCov. Nws yog qhov zoo tshaj plaws los nrhiav cov qos yaj ywm me me rau cov zaub mov txawv, vim tias cov garnishes yuav tsis tsuas yog ua cua, tab sis kuj tseem yuav saib zoo dua. Yog tias koj cov qos loj dua, txiav ua tej ntaws.
Cov qos yaj ywm tshiab nrog rosemary kuj tseem haum rau ib chav kawm tseem ceeb. Lawv ua ob qho tib si qab thiab muaj ntxhiab tsw, thiab rau daim ntawv qhia koj yuav xav tau cov khoom lag luam hauv qab no:
Muaj ntxhiab tshiab qos yaj ywm
Cov khoom tsim nyog: 500 g ntawm qos yaj ywm tshiab, butter thiab roj, 1 tsp. ntsev, 2-3 pinches ntawm dub kua txob, ib pawg ntawm rosemary.
Kev npaj: ua ntej ntxuav cov qos yaj ywm kom zoo, yog tias koj xav tau, ua kom zoo siab rau lawv, tom qab ntawd muab tso rau hauv lub lauj kaub nrog dej. Cia lawv npau npau thiab txo cov cua sov, thiab tom qab kaum feeb rho. Caw ib lub lauj kaub uas tsim nyog nrog roj thiab hliv dua cov qos yaj ywm - koj tuaj yeem nias lawv maj mam nrog koj txhais tes kom tawg lawv. Tuav dej nrog roj thiab nphoo nrog cov txuj lom. Quav lub rosemary thiab nphoo dua cov qos yaj ywm thiab. Ci lawv ntawm 200 degrees rau txog 25 feeb. Yog hais tias koj nyiam qej, koj tuaj yeem ntxiv ob peb qhov sib xyaw txhoov xyaw rau cov qos yaj ywm.
Lwm nthuav daim ntawv qhia rau garnish yog boiled qos yaj ywm nrog butter. Daim ntawv qhia no yooj yim los npaj, yog yooj yim heev thiab haum rau garnishing txhua yam nqaij thiab ntses. Tau kawg, koj tuaj yeem noj nws los ua ib qho tseem ceeb hauv chav kawm lossis ua ib qho qab los nrog lub khob txias npias.
Koj xav tau ib nrab kilo ntawm cov qos yaj ywm, uas koj ua ntej ntxuav hauv qab cov dej ntws, yog tias tsim nyog, tev lawv. Tom qab ntawd muab cov qos yaj ywm tso rau hauv ib qho saucepan thiab sau nrog dej - cov kua yuav tsum npog lawv.
Ntxiv ntsev rau hauv dej thiab tig rau lub qhov cub, thiab tom qab npau npau, ntxiv ib pinch ntawm cumin. Tos rau cov qos yaj ywm ua kom mos muag, tso lawv thiab muab tso rau hauv ib lub tais ua zaub mov, tom qab ntawd ncuav ib nrab pob ntawv ntawm melted butter dua lawv. Thaum kawg, sprinkle nrog parsley.
Peb qhov kev pom zoo kawg no yog rau cov qos yaj ywm ci nrog cov qij, thiab ntawm no yog qhov yuav ua rau lawv:
Shaken tshiab qos yaj ywm nrog qej thiab butter
Cov khoom tsim nyog: 500 g qos yaj ywm, hlais ntawm butter, roj, qej, ntsev thiab dill yog tias xav tau.
Kev npaj: ntxuav thiab tev lub qos yaj ywm, tom qab ntawd qhuav lawv, tom qab ntawd muab tso rau hauv cov roj preheated thiab roj. Npog cov qos yaj ywm thiab co lub lauj kaub maj mam. Thaum pib, cov qos yaj ywm nyoos suab zoo li pebbles hauv ib lub tais. Txo cov cua sov thiab co zaub tsis tu ncua - tom qab li 20 feeb pom tias lawv muag muag.
Tsis ntev ua ntej tshem tawm los ntawm tshav kub (li 2-3 feeb), ntxiv ntsev, tws qej thiab, yog tias xav tau, dill. Koj tuaj yeem hloov fennel nrog lwm cov txuj lom. Qej tuaj yeem hloov nrog cov dos tshiab, thiab ua kom lawv muaj zog dua, koj tuaj yeem tso ib me nyuam diav ntawm paprika.
Pom zoo:
Vim Li Cas Nws Yog Ib Qho Tseem Ceeb Heev Kom Haus Cov Qos Yaj Ywm
Nrog rau qhov tuaj txog ntawm lub caij nplooj ntoo hlav, muag muag qos yaj ywm pib. Lawv cov tsos yuav tsum thov tshwj xeeb yog nyiam cov vitamins. Tsis muaj ntau yog paub txog qhov tseeb tias lawv muaj nplua nuj nyob hauv cov vitamin C ntau dua li cov zaub tshiab feem ntau.
Yuav Ua Li Cas Ua Hauv Tsev Qos Yaj Ywm Crispy Qos Yaj Ywm
Yuav luag peb txhua tus nyiam Fab Kis kib , tshwj xeeb tshaj yog Fabkis kib - kib fries - nkig rau sab nraud thiab muag muag sab hauv, tshiab, kub thiab nrog ketchup. Muaj ob peb txoj hauv kev yooj yim rau slicing qos yaj ywm rau kib Cov.
Yuav Ua Li Cas Ua Cov Qos Yaj Ywm Nqaij Ntuag Cov Nqaij - Cov Lus Qhia Rau Cov Pib Tshiab
Tsis muaj teeb meem dab tsi daim ntawv qhia rau cov qos yaj ywm meatballs koj muaj koj lub qhov muag, nws tsis tuaj yeem npaj tau yam tsis muaj kev npaj ntawm cov qos lawv tus kheej. Thiab nws yog nws qhia rau cov pib tshiab hauv kev txiav txim siab txog cov nqaij ua nqaij , peb yuav sim ua kom ntxaws raws li tau muaj hauv peb cov lus piav qhia.
Qos Yaj Ywm: Nqaij Thiab Pab Tau Zoo Heev
Qos yaj ywm tsis yog tsuas yog qab qab, tab sis kuj tseem muaj peev xwm kho tau. Lawv muab lub cev nrog cov amino acids uas tseem ceeb, cov zaub mov thiab cov vitamins C. Nov yog qee cov lus qhia rau kev ua cov qos yaj ywm tshiab lossis qub.
Phem: Peb Cov Khoom Siv Ntau Tshaj Plaws Nrog Cov Qos Yaj Ywm
Qos yaj ywm, ib txwm nyob rau South America, yog tej zaum yog ib qho ntawm cov zaub ntau yam. Lawv haum rau npaj kua zaub qab, zaub nyoos, qab los noj mov thiab cov tais tseem ceeb, nrog rau cov ncuav mog qab zib thiab cov khoom qab zib. Lawv tuaj yeem ua ke nrog lwm cov zaub, nrog txhua yam nqaij, ntses thiab nqaij ntses.