2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Qhob noom xim kasfes yog qhov nrov tshaj plaws nyob hauv lub ntiaj teb. Koj yuav tsum yog ib tug ntawm cov neeg uas tsis tuaj yeem tawm tsam qhov qab kawg ntawm no. Peb txhua tus paub tias noj ntau dhau ntawm nws yog qhov tsis zoo rau peb lub cev, tab sis nws tsis tshua tso tseg peb los ntawm kev ntxias kom ua dhau ib yam.
Txhawm rau pab koj kov yeej txoj kev txhaum ua txhaum koj tuaj yeem xav tom qab indulging hauv chocolate lom zem, peb muab koj cov npe tsom mus rau qhov zoo thiab noj qab nyob zoo ntawm koj cov khoom qab zib. Thaum koj nyeem nws, koj yuav tsis xav tias muaj txim thiab txhawj xeeb uas koj tau mus txog rau qhov kev txiav tsis paub tseeb no.
Koj tuaj yeem paub tias thaum noj mov hauv tus nqi tsim nyog, qhob noom xim kasfes zoo rau lub plawv thiab lub hlwb ua haujlwm. Tab sis muaj ntau yam txiaj ntsig koj tsis paub txog. Los ntawm nws cov txiaj ntsig zoo rau ntawm daim tawv nqaij mus rau nws lub peev xwm los tiv thaiv ntshav qab zib thiab Alzheimer tus kab mob, koj yuav kawm ntau yam ntxiv rau kev txiav txim siab noj chocolate ntau zaus. Nco ntsoov tias feem ntau ntawm cov txiaj ntsig no tsuas yog siv rau cov qhob noom xim kasfes tsaus.
Cov chocolate dub muaj qee cov lus teb uas yuav muaj txiaj ntsig zoo hauv kev kho mob migraines.
Kev tshawb fawb los ntawm Harvard University tau pom tias noj chocolate ntau zaus txhua hnub tuaj yeem pab tiv thaiv Alzheimer tus kab mob.
Kev tshawb nrhiav Finnish pom tias chocolate txo txoj kev ntxhov siab rau cov niam yug. Cov menyuam ntawm cov niam zoo li no luag nyav ntau dua li tiam niam txiv uas tsis noj qhob noom chocolate.
Raws li kev tshawb fawb tshiab, noj chocolate muaj peev xwm tiv thaiv cov teeb meem kev xeeb tub. Theobromine nws muaj peev xwm txo preeclampsia, uas yog cov kev mob loj ntawm kev xeeb tub.
Lwm txoj kev tshawb nrhiav tau pom tias theobromine soothed hnoos.
Cov flavonoids nyob rau hauv chocolate muaj antiviral, anti-inflammatory thiab antioxidant zog. Yog li, lawv tuaj yeem pab txo qis ntau zaus ntawm kev mob khaub thuas thiab nce kev tiv thaiv.
Ntxiv rau, flavonoids pab tiv thaiv kab mob plawv.
Kev tshawb nrhiav tau pom tias kev noj cov qhob noom xim kasfes tsawg kawg yog txo cov kev pheej hmoo ntawm lub plawv nres los ntawm staggering 17%.
Cov vasodilating khoom ntawm chocolate pab koj txo koj cov ntshav siab.
Qhob noom xim kasfes yog qhov zoo ntawm qee cov vitamins tseem ceeb xws li B1, B2, B3 thiab E thiab cov tshuaj muaj txiaj ntsig xws li manganese, hlau thiab magnesium.
Cov chocolate dub muaj qhov cuam tshuam zoo rau ntawm daim tawv nqaij. Nws tsub kom nws ntom thiab muaj dej.
Coj txawv txawv uas nws yuav nrov, chocolate tuaj yeem pab koj tuav koj qhov hnyav. Kev tshawb nrhiav tau pom tias cov neeg uas noj nws tsis tu ncua muaj qhov hnyav ntawm lub cev qis dua li cov uas tsis noj. Nws ntseeg tias yog vim li cas rau qhov no yog qhov tseeb tias cov calories hauv chocolate ua rau cov metabolism ua haujlwm hnyav.
Qhov tseem ceeb tshaj yog qhov kev thov tias chocolate tuaj yeem tiv thaiv ntshav qab zib. Cocoa paub txog txhawm rau txhim kho insulin rhiab, uas txhais tau hais tias chocolate tsaus yuav qeeb los yog tiv thaiv ntshav qab zib.
Kuj ceeb tias nws zoo li yuav zoo li koj, chocolate tuaj yeem tiv thaiv peb cov hniav. Cocoa butter npog lawv nrog cov ntawv nyias nyias tiv thaiv uas tiv thaiv kom tus kab mob loj hlob.
Cov khaub noom chocolate dub tuaj yeem hloov kho kev txawj ntse rau cov neeg laus uas muaj kev tsis taus. Nws tseem kho lawv cov lus yooj yim dua.
Qhov zoo tshaj plaws ntawm phenylethylamine - ib yam tshuaj muaj nyob hauv cov qhob noom xim kasfes dub, yog lub peev xwm los tsim cov kev xav tias nyob hauv kev hlub.
Raws li kev tshawb fawb hauv phau ntawv xov xwm Psychopharmacology, cov neeg uas haus chocolate ntau dua cov lus qhia txias ntau dua li cov uas tsis nyiam. Yog li tam sim no nws tau ua hauj lwm - chocolate qhob cov kev ntxhov siab.
Pom zoo:
Cov Qe Chocolate Tau Dhau Los Ua Lub Cim Xeeb Vim Muaj Kev Kub Ntxhov Ntawm Cocoa
Peb mus rau ntawm Apocalypse tiag tiag nrog chocolate, qhia zaub mov tus xibfwb Tom Benton, ntxiv tias kev tsis txaus ntawm cocoa tau dhau los ua neeg paub. Cov kws tshaj lij txoj hau kev twv ua zaum kawg thiab nws hais tias yav tom ntej cov qe chocolate qe, uas yuav yuav cov khoom lag luam zoo ib yam li Easter hauv Western teb chaws, yuav ploj ntawm cov khw hauv txee.
Nov Yog Cov Zaub Mov Peb Tuaj Yeem Noj Yam Tsis Muaj Kev Txhawj Xeeb
Kev noj zaub mov zoo yog ib qho tseem ceeb tshaj plaws rau kev noj qab haus huv. Nws kuj tseem ceeb rau kev tswj hwm peb lub cev. Kev noj zaub mov zoo yog tus yuam sij rau txhua qhov no. Thaum npaj cov phiaj xwm khoom noj muaj txiaj ntsig, cov zaub mov raug hloov chaw, thiab tus nqi ntawm qee qhov raug txo kom tsawg los ntawm lwm tus neeg.
Tsib Lub Khoom Muaj Roj Muaj Qab, Muaj Qhov Tsis Muaj Qhov Xav Tias Tsis Muaj Kev Phom Sij
Txhua qhov txhia chaw peb tau qhia tias cov rog yog cov tsis zoo. Txawm peb txiav txim siab noj, peb ib txwm paub tseeb tias nws tsis muaj rog-rog. Cov neeg pab khoom noj khoom haus, kws kho plawv thiab lwm tus tau pom hauv TV thiab Is Taws Nem, qhia rau peb tias peb cov rog rog tsawg dua, nws zoo dua, nws zoo dua rau peb kev noj qab haus huv.
Cov Khoom Noj Muaj Hlau Yog Qhov Yuav Tsum Ua Rau Menyuam Yaus Muaj Kev Xav! Vim Li Ntawd
Txhua tus niam txiv tau paub zoo tias cov khoom noj muaj txiaj ntsig zoo ntawm cov menyuam yaus yog qhov tseem ceeb ua rau lawv kev noj qab haus huv, kev loj hlob thiab kev loj hlob nyob ntawm seb. Lawv cov ntawv qhia zaub mov yuav tsum tau ua tib zoo xaiv thiab muaj ntau yam zaub mov zoo noj xws li zaub mov, zaub mov thiab vitamins kom tsim nyog rau tus menyuam lub cev.
Cov Khoom Noj Phom Sij Ua Rau Peb Muaj Kev Txhawj Xeeb Heev
Cov kws tshaj lij tau ceeb toom tias nrov noj zaub mov ntxiv monosodium glutamate , tseem hu ua E 621, ua rau kev quav dej quav cawv thiab ua haujlwm dhau. Monosodium glutamate tau tso cai hauv peb lub teb chaws, tab sis cov txiaj ntsig thiab kev puas tsuaj ntawm cov kev pabcuam ntxiv no tau dav dav thoob ntiaj teb.
