2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Yog tias koj tab tom tos txais cov qhua tseem ceeb, ua rau lawv ceeb nrog zaub mov zoo thiab qab. Raws li tus neeg xyuas pib, muab rau lawv cov cws ntsim. Cov khoom tsim nyog: 70 grams butter, 3 cov qij cij, 2 cov kua txob kub, 9 daim ciabatta cij, 1 lub rooj txiv roj roj, 300 grams cws, 1 tablespoon ntawm lws suav muab tshuaj txhuam, ob peb cov txiv lws suav thiab mayonnaise, uas cov kua txiv qaub txiv ntxiv Cov.
Preheat qhov cub rau 190 degrees, yeej lub butter, qej thiab tws kub kua txob rau hauv ib lub tais. Lub khob cij chabata yog txiav hauv ib nrab ntev, kis nrog ob feem peb ntawm kev sib xyaw thiab ci kom txog thaum Golden rau ob peb feeb. Hauv cov roj uas seem sib xyaw, maj mam kib lub cws, nkaug nrog tus pas txhuam hniav thiab kho rau ntawm cov hlais, thiab tom ntej no yog lawv muab ib nrab txiv lws suav thiab me me mayonnaise nrog kua txiv txiv qaub.
Ravioli casserole nrog nqaij nyuj kuj yog cov zaub mov ua tau zoo thiab muaj qab.
Cov khoom tsim nyog: 1 tablespoon txiv roj roj, 1 dos loj, zoo hlais, 350 grams minced nyuj, 70 grams nqaij sawb, txiav mus rau hauv ib daim hlab, 800 grams ntawm txiv lws suav txiv ntseej, txiav hauv ntau, 150 millilitres ntawm liab caw, 2 finely tws qej cloves, 1 me nyuam diav cov txuj lom uas koj xaiv, 500 grams ntawm ravioli nrog sau ntawm koj xaiv, 50 grams daj daj, 150 grams mozzarella, 20 dub txiv ntseej.
Fry lub dos hauv qhov cub txiv roj roj kom txog thaum golden, ntxiv cov nqaij minced thiab nqaij sawb thiab kib nrog nplawm rau tsib feeb kom txog thaum lawv tig xim av. Ntxiv cov txiv lws suav, caw, qej thiab cov txuj lom. Ntxiv ntsev mus rau saj. Tom qab npau npau, txo cov cua sov thiab sim rau 25 feeb. Lub ravioli tau hau hauv dej ntsev thiab ua kom quav. Qhov cub tau kho kom sov li 190 degrees. Nyob rau hauv ib lub lauj kaub, ua lwm txheej ntawm ravioli thiab txheej ntawm minced nqaij. Sprinkle nrog grated daj cheese, thiab nyob rau sab saum toj npaj cov mozzarella thiab sprinkle nrog txiv ntseej. Ci rau ib nrab ib teev.
Ua haujlwm rau koj cov qhua noj ncuav mog qab zib raspberry rau cov khoom qab zib.
Cov khoom tsim nyog: 300 milliliters ntawm cov av tawv av tseem tuaj yeem siv tau khov khov, 300 milliliters ntawm vanilla khov, raspberries rau kho kom zoo nkauj, 100 grams ntawm tawv qhob cij, txhoov txhoov, hmoov qab zib rau saj.
Yeej lub raspberries nrog rab thiab tawm hauv lub freezer los teeb. Tom qab peb teev, tshem tawm thiab cia so nrog dej khov rau tsib feeb. Nteg pob tshab pob tshab rau ntawm ib lub ncuav qab zib ncuav mog qab zib. Ncuav lub crushed raspberries nyob rau hauv qab ntawm daim ntawv thiab flatten.
Yeej cov mis nyuj khov nrog rab rawg thiab kis nws rau ntawm cov raspberries. Kis txheej ntawm biscuits nyob rau sab saum toj. Qhwv hauv ntawv ci thiab tawm hauv lub tub yees rau tsib teev. Tshem tawm ntawm lub taub yees txias, tig mus rau ntawm lub tiaj tiaj tiaj loj, garnish nrog raspberries thiab sprinkle ntau nrog hmoov qab zib.
Pom zoo:
Pribotic Zaub Mov Rau Kev Tiv Thaiv Zoo Thiab Kev Zom Zaub Mov Zoo
Yog tias koj xav tias cov kab mob yog qhov ua kom zoo nrog "microbes," rov xav dua. Probiotics muaj nyob hauv lub plab thiab lawv lub npe nrab yog nyob zoo cov kab mob! Cov ntaub ntawv tshawb fawb qhia tau tias hauv ib xyoos muaj kwv yees li ntawm 4 lab tib neeg tau siv qee hom kev probiotic khoom .
Cov Zaub Mov Zoo Rau Cov Plaub Hau Noj Qab Haus Huv Thiab Cov Rau Tes Zoo Li Cas?
Nws tsis pub leejtwg paub tias khoom noj khoom haus ua si lub luag haujlwm tseem ceeb hauv kev tu plaub hau thiab ntsia thawv. Ib qho tseem ceeb heev ntawm no yog omega-3 fatty acids, uas muaj nyob hauv cov zaub mov xws li salmon lossis noob taub dag.
Qhia Kev Noj Zaub Mov Zoo Rau Cov Menyuam Yaus: Noj Zaub Mov Zoo Rau Menyuam Yaus
Cov zaub mov qov khoom noj rau cov menyuam yaus Cov khoom noj uas xav tau rau ib tug menyuam yaus yog tib yam rau cov neeg laus, qhov sib txawv tsuas yog qhov nyiaj. Nyob rau xyoo ntawm lawv txoj kev loj hlob, cov menyuam yaus muaj lub siab qab los noj mov ntau dua.
Nrog Kev Ua Pa Ntawm Lub Caij Ntuj Sov: 5 Zaub Mov Txawv Ua Kom Zoo Nkauj Rau Nkauj Sangria
Ib txoj hauv kev zoo tshaj plaws rau kev txais tos lub caij ntuj sov yog nrog kev haus dej haus hauv tes. Peb qhov kev pom zoo rau koj yog ua kom cov dej haus no ua rau cov txiv hmab txiv ntoo. Muaj ntau pua txoj kev xaiv rau qhov npaj haus dej haus no - nrog ntau hom cawv, muaj txiv hmab txiv ntoo sib txawv, liqueurs thiab sib txuas lawv hauv txhua txoj hauv kev.
Cov Txiv Hmab Ua Kom Sov Peb, Ua Kom Zoo Nkauj Thiab Ua Kom Zoo Nkauj Rau Peb
Nws tsis yog qhov xwm txheej uas cov txiv hmab tau nyiam txiv ntoo txij li lub sijhawm puag thaum ub los. Nws cov txiaj ntsig yog ntau. Grapes cuam tshuam txhua yam hauv lub cev. Cov neeg uas txiav txim siab nyob sib haum xeeb feem ntau tsis quav ntsej nws, xav tias nws muaj kev phom sij vim nws qab zib, tab sis qhov no yog qhov yuam kev.
