2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov cua fryer yog cov khoom siv me me thiab tswv yim, ib qho ntawm cov khoom siv niaj hnub no hauv peb chav ua noj, uas yog tam sim no twb muaj nyob hauv ntau tsev neeg. Cov khoom siv raug paub txog nws txoj kev ua noj qab haus huv thiab txuag sijhawm nyob hauv chav ua noj.
C cua fryer peb tuaj yeem ua noj muaj ntau hom tais sib txawv - los ntawm appetizers mus rau chav kawm tseem ceeb. Tias yog vim li cas chav ua mov me me no, uas saib xyuas peb lub duav, tau hloov mus ntau qhov cub thiab qhov cub.
Huab cua fryer cov ntawv qhia noj qab nyob zoo thiab txuag lub sijhawm ua noj ua haus.
Crispy nqaij qaib nrog qos yaj ywm hauv huab cua fryer
Cov khoom tsim nyog:
Nqaij qaib - 1 pc.
Qos yaj ywm - 1 kg
Txiv qaub - 1 pc.
Roj - 2 tbsp.
Thyme
Sol
Kua txob
Paprika
Txoj kev npaj:
Txiav nqaij qaib, ntxuav thiab qhuav. Los ntawm txiv qaub txiav 4-5 ib ncig, nyem qhov seem. Tso cov nqaij qaib tso rau hauv ib lub tais, ntxiv 3 tbsp. txiv qaub kua txiv, 1 tbsp. roj, nphoo nrog cov txuj lom sib xyaw thiab 2-3 cloves ntawm crushed qej. Muab tso rau hauv tub yees rau 24 teev.
Rhaub cov cuab yeej kom txog 200 ° C, npaj cov nqaij qaib thiab ua kom sov. Tom qab 15 feeb, ntxiv cov txiv qaub slices. Cov qej ntxiv yog nias thiab sib xyaw nrog cov txiv qaub uas tseem tshuav. Thaum ua zaub mov noj, muab cov roj ntawm cov nqaij ob peb zaug. Thaum nws npaj txhij, tawm mus thiab ntxiv cov tws qos yaj ywm, tsw nrog cov txuj lom qhuav thiab 1 tbsp. roj. Ci ntawm 180 ° C rau 18 feeb.
Ncuav qab nyob rau hauv cov huab cua fryer
Qhov thib ob daim ntawv qhia yog rau cov khoom noj qab zib, qhov twg peb tsis muaj nws.
Cov khoom tsim nyog:
Ncuav qab zib cov tawv nqaij - 10 pcs.
Qe - 3 pcs.
Ci - 200 g
Yogurt - 2 tbsp.
Dej - 3 tbsp.
Hmoov - 2 tbsp. sib npaug
Dej qab zib - 1/2 tsp
Roj - 1/3 tsp.
Kab Npauj
Txoj kev npaj:
Ntxiv rau hauv ib lub tais 2 qe, mashed cheese, 3 tbsp. dej, hmoov, kua mis nyeem qaub, dej qab zib. Peb ntseeg txhua yam zoo. Muab cov khoom tso rau hauv txhua daim ntawv, dov nws sawv thiab npaj nws hauv lub tais. Yeej lwm lub qe thiab ncuav dua lub ncuav. Muab ob peb tev ntawm butter. Peb xaiv lub tshuab ci ci ntawm 160 ° C rau 25 feeb.
Peb muaj lub ci sov thiab qab zib noj.
Muffins hauv huab cua fryer
Cov khoom tsim nyog:
Hmoov - 200 g
Butter - 70 g
Vanilla qab zib-1 pc.
Qe - 3 pcs.
Ci hmoov - 1/2 sachet
Qab Zib - 140 g
Cov mis nyuj tshiab - 140 ml
Txoj kev npaj:
Yeej lub qe nrog qab zib. Ntxiv cov khoom ntxiv thiab sib tov zoo. Faib cov hmoov sib xyaw rau hauv cov pwm. Peb pib ua haujlwm ci thiab ci muffins kom txog thaum npaj txhij.
Cov zaub noj nqaij npau hauv huab cua fryer
Cov khoom tsim nyog:
Carrots - 1 pc.
Zucchini - 1 pc.
Zaub ntsuab - 1 puv / blanched
Dos-1 pc.
Qe-1 pc.
Galeta-2 tbsp.
Ci-100 g
Sol
Kua txob
Txoj kev npaj:
Grate lub zucchini thiab ntws. Ntxiv cov grated dos thiab zaub ntug hauv paus, spinach, qe, grated cheese, breadcrumbs thiab txuj lom. Peb puab zucchini meatballs. Ci ntawm 200 ° C rau 15 feeb, ces tig lawv thiab ci rau lwm 10 feeb.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Cov Tswv Yim Rau Cov Khoom Qab Qab Ncuav Qab Zib Siab Tshaj
Muaj khoom qab zib protein ntau zoo heev, tau saj tsis tau thiab yog cov zaub mov zoo rau koj cov leeg. Hauv tsab xov xwm no peb yuav nthuav qhia ob peb los cov tswv yim rau cov khoom qab qab zib uas muaj protein ntau los npaj thaum koj nkees ntawm ib yam dab tsi qab zib tab sis muaj txiaj ntsig zoo.
Cov Tswv Yim Rau Cov Khoom Qab Qab Qab Thiab Yig
Yog tias koj xav npaj tej yam qab zib hauv tsev, tab sis yog tsis ua rau tsev neeg muaj nyiaj ntau, peb tuaj yeem pab koj nrog qee lub tswv yim. Cov khoom qab zib peb pom zoo tuaj yeem ua yam tsis tas siv zog, thiab lawv kuj yig heev. Tab sis qhov tseem ceeb tshaj plaws ntawm txhua qhov, lawv muaj peev xwm heev.
Cov Tswv Yim Rau Xyoo Tshiab Cov Zaub Xas Lav Thiab Qab Los Noj Mov
Xyoo Tshiab ntawv qhia zaub mov yuav tsum zoo nkauj heev thiab zoo nkauj heev li uas koj tuaj yeem ua rau koj cov phooj ywg thiab cov qhua xav tsis thoob. Cov zaub xam lav thiab qab los noj mov yog cov tseem ceeb ntawm cov zaub mov, vim tias feem ntau yog nqaij.
Cov Zaub Mov Qab Qab Nrog Taum Los Ntawm Cov Zaub Mov Hauv Mev
Cov khoom noj hauv Mev, uas yog qhov zoo siab rau nws cov pob kws ncuav, paub zoo li tortillas, nrog nws cov burritos, guacamole, ceviche, biria thiab pawg ntawm lwm cov neeg tshwj xeeb Mev tshwj xeeb, kuj yog ib qho ntawm feem ntau tsw thiab ntsim.
