2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov tsoos Japanese cov zaub mov suav nrog ntau feem pua ntawm seaweed. Hauv qee thaj chaw ntawm Nyij Pooj, yuav luag ΒΌ ntawm cov zaub mov noj txhua hnub muaj algae hauv ntau hom. Cov Japanese ua kua zaub, mij ua tais, tais diav thiab lwm yam kua zaub hiav txwv.
Cov neeg Nyij Pooj yog cov nyiam tshaj plaws, muaj zog, nquag thiab noj qab haus huv nyob hauv lub ntiaj teb. Lawv cov khoom noj yog feem ntau cov neeg tsis noj nqaij, nrog ntxiv ntawm ntses thiab yuav luag tiav nqaij. Ib qho ntawm cov khoom noj tseem ceeb hauv thaj av ntawm lub hnub nce ci yog alga kelp - tsob ntoo daj nrog nplooj nplooj loj. Nws yog cov zaub mov zoo tshaj plaws, tsim los ntawm cov xwm, nrog cov tshuaj tseem ceeb uas ploj lawm hauv lwm cov zaub mov. Cov lus xaus no tau los ntawm cov neeg paub zoo txog khoom noj khoom haus hauv ntiaj teb Paavo Airola.
Kelp yog qhov muaj txiaj ntsig nyob hauv ntuj iodine, qhov tseem ceeb rau cov thyroid caj pas. Iodine deficiency tuaj yeem cuam tshuam nws cov kev ua haujlwm li qub thiab txo qis tshuaj hormones. Cov thyroid hormones yog lub luag haujlwm ntau rau cov hluas lub zog, sib deev tsis txaus siab, lub zog deev thiab libido.
Cov khoom noj khoom haus tsawg dhau lawm muaj cov iodine, vim tias cov av hauv av feem ntau muaj qhov tsis txaus ntawm qhov no. Algae muab txiv neej li cas cov av tsis tuaj yeem muab tau. Lawv muaj txhua qhov ntsev ntxhia thiab cov kab taug uas xav tau kom muaj lub dag zog zoo.
Cov ntsiab lus ntawm cov vitamin C hauv algae yog qhov ntau heev - qee zaum siab dua li ntawm cov txiv kab ntxwv. Lawv tau tsuas yog cov vitamin C rau ntau pawg Eskimo thiab tau pab lawv muaj sia nyob kom lawv cov zaub mov tsis huv.
Kelp muaj cov vitamins B, A, E, K, D thiab txawm tias B12, uas tsis tshua pom muaj nyob hauv cov zaub ntawm cov zaub ntsuab.
Algae yog ib qho txiaj ntsig zoo ntawm cov protein zoo uas muaj kev sib luag ntawm cov tsiaj txhu tsiaj.
Algae yog cov khoom noj tseem ceeb rau lub tais tsis txaus rau kev sib deev - noog lub zes kua zaub.
Cov kua zaub no tau ua los ntawm cov zes ntawm lub hiav txwv nqos. Cov lus zais ntawm cov nyhuv erotic ntawm cov kua zaub yog qhov nqos ua rau nws lub zes ntawm algae los ntawm lo rau lawv nrog caviar. Phosphorus-nplua nuj caviar, nrog rau algae, txhawb kev ua haujlwm glandular. Yog li, kelp thiab noog cov zes kua zaub tuaj yeem yog qhov zoo tshaj plaws ntawm cov hluas.
Cov kua zaub no tau txais kev pab hauv Neeg Esxias cov khw noj mov zoo, tab sis kim heev. Ib txoj kev pheej yig dua thiab muaj txiaj ntsig zoo ib yam yog ua kelp yog qhov tseem ceeb ntawm koj cov khoom noj.
Kelp yog muag hauv txhua lub khw muag khoom noj qab haus huv hauv daim ntawv ntawm cov ntsiav tshuaj lossis granules. Muaj peev xwm muab ntxiv rau zaub nyoos, kua zaub, qhob cij thiab kua zaub. Nws yog cov txuj lom zoo kawg nkaus, hloov rau ntsev.
Pom zoo:
Qauv Zaub Mov Ntawv Qhia Zaub Mov
Cov zaub mov ua noj hmo tsis tas yuav suav nrog xam lav, appetizer, chav kawm tseem ceeb thiab khoom qab zib. Qhov tseeb, feem ntau cov niam tsev npaj tau tais ntau ntau tsuas yog tias lawv yuav tos txais qhua. Tom qab tag nrho, plaub-chav ntawv qhia zaub mov yog me ntsis ntau dhau rau noj hmo rau ob.
Txog Swedish Cov Ntawv Qhia Zaub Mov Thiab Tus Yuam Sij Rau Kev Rov Qab Noj Mov
Cov poj niam Swedish tau paub ntev los rau lawv qhov kev zoo nkauj tshwj xeeb, lub cev muaj qhov sib luag thiab muaj lub siab tshiab, muaj kua tawv, uas lawv nyiam kom txog thaum muaj hnub nyoog laus. Zoo li lawv, Swedish cov txiv neej siab dua, zoo nraug thiab ua kis las.
Tsis Txhob Muab Kib Ntau Thiab Ntau Cov Khoom Noj Uas Tsis Haum Hauv Lub Tsev Kawm Ntawv Me! Nov Yog Cov Ntawv Qhia Zaub Mov Hloov
Nws yog txwv tsis pub npaj thiab pabcuam kib zaub mov , khoom qab zib, khaub noom thiab ncuav ci nqaij rau cov menyuam yaus hauv cov tsev zov menyuam yaus thiab tsev kawm preschool. Nov yog ib qho ntawm cov kev pauv hloov uas tau nkag rau hauv Txoj Cai ntawm kev noj zaub mov zoo rau cov menyuam yaus muaj hnub nyoog 3 txog 7 xyoo, uas tau muab tso rau hauv lub vev xaib ntawm Ministry of Health kom tau txais kev sab laj rau pej xeem.
Daim Ntawv Qhia Zaub Mov Rau Cov Menyuam Kawm Ntawv Uas Muaj Hnub Nyoog 7-13
Kev noj qab haus huv ntawm peb cov menyuam yog peb qhov kev txhawj xeeb nkaus xwb, uas peb yuav tsum saib xyuas thiab tiv thaiv nruj. Khoom noj kom zoo yog ib qho tseem ceeb heev rau kev noj qab haus huv, yog li kuv muab cov ntawv qhia piv txwv uas koj tuaj yeem muab rau koj cov tub ntxhais kawm.
Tawm Tsam! Avocados, Chia Thiab Zaub Cob Pob Yog Nyob Rau Ntawm Cov Ntawv Qhia Zaub Mov Hauv Tsev Kawm Ua Noj
Cov khoom noj txawv tshiab yuav tshwm sim sai sai rau cov zaub mov ntawm cov menyuam yaus ntawm cov chav yug menyuam thiab chaw zov me nyuam. Cov khoom lag luam, uas yog ib qho kev hloov kho hauv phau ntawv qhia menyuam yaus tam sim no, yuav pom zoo rau xyoo 2018 pib.
