2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Coob tus neeg, es tsis txhob mus rau kev yoo mov hnyav, daws cov teeb meem ntawm cov rog dhau los tsuas yog tshem tawm qee cov khoom lag luam ntawm cov ntawv qhia zaub mov.
Cov no yog cov khoom lag luam uas lub luag hauj lwm rau kev txuam nrog cov rog ntau dhau thiab ua kom yuag lossis cuam tshuam rau nws qhov kev poob phaus.
Ntawm cov khoom lag luam uas yuav tsum tsis txhob haus yog tias koj xav kom poob phaus yog mayonnaise. Mayonnaise hauv khw muag khoom, ntxiv rau qhov muaj cov calories, muaj ntau ntawm cov khoom ntxiv - cov tshuaj ua kom lub zog, cov tshuaj tiv thaiv thiab emulsifiers.
Yog tias koj tsis tuaj yeem tso mayonnaise, nws yog qhov zoo dua los npaj nws tus kheej thiab haus nws hauv qhov tsawg. Fried thiab greasy zaub mov kuj yuav tsum tau muab tshem tawm los ntawm cov ntawv qhia zaub mov.
Thaum lub sijhawm kib, cov khoom nce siab ntxiv lawv cov ntsiab lus caloric. Tsis tas li ntawd, nyob rau hauv tus txheej txheem no, cov roj transgenic yog tsim, uas nthuav tawm thiab ua mob rau lub cev tag nrho.
Cov khoom lag luam muaj cov khoom noj khoom haus cuav ntxiv sodium glutamate ua rau kom qab los noj mov, yog li pab kom ntau dhau thiab ua rau muaj qhov hloov ntxiv. Ua ntej noj cov zaub mov yuav qab, nws yog qhov zoo uas yuav tau kuaj lub ntim rau glutamate sodium.
Cov hnyuv ntxwm thiab haus cov nqaij uas muaj roj ntau hauv qhov muaj rog. Tsis tas li, lawv tsis ua rau muaj kev kub txaus ntev, vim lawv muaj protein tsawg me ntsis.
Cov ncuav mog qab zib thiab khoom qab zib muaj cov ntsiab lus tseem ceeb hauv lub cev, thaum tsis coj tus kheej ntev ntev, uas ua rau muaj cov calories ntau uas tsis tsim nyog.
Cov piam thaj thiab tag nrho cov khoom muaj suab thaj yuav tsum siv cov khoom tsawg. Nws yog qhov zoo tshaj plaws los hloov lawv nrog ntuj zib ntab, txiv hmab txiv ntoo qhuav los yog qee qhov chocolate me me.
Cov khoom marinated tseem tsis yog kev noj zaub mov. Nws yog qhov zoo kom tsis txhob noj ntsim thiab qab ntsev. Txo lawv kev siv nyob rau hauv daim ntawv ntawm cov txuj lom.
Nws yog qhov zoo tshaj plaws los ua noj nqaij thiab zaub steamed, ci hauv qhov cub lossis microwave, kom siv cov khoom noj muaj roj thiab txiv hmab txiv ntoo muaj roj tsawg dua.
Pom zoo:
Yuav Noj Dab Tsi Thaum Lub Caij Nplooj Zeeg Kom Tsis Txhob Nce Phaus Ntxiv
Caij nplooj zeeg hloov pauv peb lub cev thiab ib qho ntawm cov kev hloov pauv no yog kev nyuaj siab raws caij nyoog thiab muaj qab los noj mov ntau ntxiv. Thiab yog tias koj tau tswj kom poob phaus thaum caij ntuj sov, tom qab ntawd thaum lub caij nplooj zeeg rov qab txoj hmoo yuav rov ua kom yuag thiab nce lub cev qhov hnyav dua.
Noj Zaub Mov Kom Zoo Uas Yuav Pab Koj Poob Phaus Tsis Muaj Sijhawm
Yuav luag txhua tus poj niam yuav tsum tau ua raws qee yam kev noj haus tsis zoo, thiab lub sijhawm rau qhov no feem ntau yog caij nplooj ntoo hlav. Nws yog qhov tseeb-paub tias nyob rau lub caij ntuj no txhua tus neeg khaws ib lossis lwm lub nplhaib, thiab thaum thawj lub caij nplooj ntoo hlav tawg, lawv nco qab tias tsis ntev huab cua sov yuav los, thaum peb yuav tsis tuaj yeem nkaum hauv qab cov khaub ncaws tuab.
Dab Tsis Los Noj Kom Poob Phaus
Los ntawm cov khoom noj khoom lag luam ntawm qee pawg tuaj yeem sib cais cov uas koj nce sai sai. Yog tias koj txwv lawv txoj kev noj, koj yuav poob phaus yooj yim. Los ntawm cov rog ntawm cov zaub thiab tsiaj keeb kwm koj yuav tsum tau txwv tsis pub noj lard thiab margarine.
Dab Tsi, Yuav Ua Li Cas Thiab Thaum Twg Noj Kom Poob Phaus?
Koj xav kom poob phaus - npau suav ntawm ntau cov ntxhais, uas nyob rau hauv kev nrhiav ntawm ib tug slim daim duab feem ntau muaj kev yoo mov nruj me ntsis. Yog lawm, ob peb lub lim tiam ntawm dib ib leeg yuav pab koj kom poob ntawm ob peb phaus, tab sis tom qab xws li kev tshaib kev nqhis, cov neeg uas poob ceeb thawj feem ntau pib tau txais txiaj ntsig rau kev txom nyem uas lawv tau ua nrog yob thiab chocolate.
Noj Cov Khoom Noj 7 Cov No Thaum Yav Tsaus Ntuj Kom Poob Phaus
Koj yuav tau hnov qhov siab tshaj plaws tias yog tias koj xav kom poob phaus, koj yuav tsum ncua noj hmo thiab tsis noj tom qab 5 teev. Nws muab tawm tias qhov no yog qhov tswvyim hais ua dabneeg thiab yog tias koj xav tswj koj daim duab, muaj cov npe khoom noj uas yog pom zoo kom haus thaum yav tsaus ntuj .
