2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov qhob cij ua los ntawm zaub yuav tshwm hauv British cov kev lag luam ntxov li lwm lub hlis. Cov neeg tsoo yuav tshwm sim hauv ntau ntau yam - tsw qab nrog liab beets, spinach, kua txob, qej thiab qhiav.
Txhua cov ncuav qab zib zaub yuav npaj tus kheej los ntawm 57-xyoo-laus Ali Thomas los ntawm Wales, uas tso siab rau cov khoom noj kom zoo thiab hais tias cov ncuav qab zib yuav tsis muaj qhov tsw lossis xim.
Cov khoom noj ua lub delicacies yuav muab faib los ntawm cov zaub mov Waitrose, thiab txhua yam zom ua kom tawg yuav yog cov sib xyaw ntawm cov hmoov nplej thiab zaub xwb. Nyob ntawm seb cov zaub tseem ceeb yog dab tsi, xim yuav liab, ntsuab thiab txiv kab ntxwv.
Ib pob yuav yog 80 grams, yuav muaj 24 lub ncuav thiab yuav muag rau 2.19 lub phaus Askiv.
Cov neeg keej yuav yog hom Kradok, thiab cov kws paub txog kev noj qab haus huv hais tias lawv yuav yog qhov hloov zoo rau cov khoom tsis zoo uas neeg feem coob haus. Ntxiv rau, nrog kev noj zaub mov ntawm cov neeg tawg pleb, cov tib neeg yuav tau txais cov vitamins ntau.
Ali Thomas pib ua cov cij zaub tsib xyoos dhau los thaum nws cov lag luam ntim khoom lag luam poob mus. Thaum tus poj niam Askiv txiav txim siab sim, npaj cov ncuav qab zib nrog cov khoom qab tshiab es tsis txhob siv cov ncuav ci cheese.
Thomas tau txiav txim siab tsis siv cov xim cuav lossis tsw qab, tab sis kom cia siab rau tag nrho cov khoom ntawm cov zaub, nrhiav txoj cai piv ntawm lawv thiab hmoov.
Tsis ntev los no, cov kws tshawb fawb Lavxias tau tsim cov khoom ci rau cov neeg uas ua xua rau gluten, uas yog lub hauv paus ntawm cov nplej, barley, oats thiab feem ntau cov lis.
Cov kws tshawb nrhiav Lavxias tau tsim 10 hom biscuits ua los ntawm txhuv, taum lossis pob kws hmoov nplej. Cov khoom qab zib yog cov khoom qab, zoo li cov ntawm cov khw muag khoom, tab sis lawv txawv ntawm lawv cov qauv tshiab.
Lub tswv yim ntawm cov neeg Lavxias tau nthuav tawm ntawm lub rooj sab laj kev tshawb fawb, qhov twg ntxiv rau kev qhuas, lawv tau txais ntau yam khoom plig.
Pom zoo:
Vim Li Cas Nws Yog Ib Qho Tseem Ceeb Kom Haus Dej Ntau Thaum Peb Tseem Noj Zaub Mov Noj
Txawm hais tias qhov ua tau yog luv thiab tsawg heev, haus dej tuaj yeem pab koj kom poob phaus los ntawm kev hlawv cov calories ntau. Cov txiaj ntsig ntawm txoj kev tshawb nrhiav thaum Lub Kaum Ob Hlis 2003 qhia tias cov dej haus tuaj yeem pab txhawb kev nce hauv cov metabolism hauv lub cev.
Cov Khoom Tseem Ceeb Hauv Spanish Cov Zaub Mov
Spanish zaub mov ib txwm ua rau nws cov kiv cua xav tau ntau yam ntawm cov khoom nws suav nrog. Txawm hais tias lub teb chaws nyob ntawm lub hiav txwv, xav tias cov khoom tseem ceeb uas tau noj muaj ntses thiab nqaij nruab deg, Cov neeg Mev nyiam noj cov khoom noj, txhua hom cheese, legumes, zaub, txiv hmab txiv ntoo thiab ntau lwm yam khoom uas yuav ua rau koj xav tsis thoob.
Vim Tias Cov Tshuaj Tua Tsis Raug Cai, Peb Cov Zaub Yog Cov Tshuaj Lom
Petoc Nikolov, tus thawj coj ntawm koom pheej Bulgar Plant Protection Association, tau tshaj tawm txoj cai txwv tsis pub coj mus muag tsis raug cai. Cov khoom no yog cov carcinogenic thiab txaus ntshai rau cov txiv hmab txiv ntoo thiab zaub, zoo rau tsiaj muv.
Cov Nqaij Tawv Nqaij Sib Xyaw Ua Ke Rau Qhov Txuj Ci Tseem Ceeb Thiab Cov Neeg Npau Suav! Tsuas Yog Nrog Cov 3 Cov Zaub Mov Txawv
Fried minced meatballs yog cov nyiam ntawm cov hluas thiab cov laus, tab sis yog tias peb ua rau lawv noj ntau dhau, lawv yuav ua rau tawv sai. Tias yog vim li cas nws yog qhov zoo rau kawm paub npaj zaub pob zaub nqaij, thiab vim li cas thiaj tsis bulgur meatballs, uas yog ib qho kev daws txawv dua uas yuav coj tau ntau yam txawv rau koj cov zaub mov.
Taub Dag Yog Cov Zaub Mov Tseem Ceeb Tshaj Rau Cov Neeg Mob Ntshav Qab Zib
Ntawm cov khoom lag luam uas muaj txiaj ntsig zoo rau cov mob ntshav qab zib, lub taub dag deservedly yuav siv thawj qhov chaw. Nws yog cov calories tsawg thiab pab tswj qhov hnyav. Hais txog cov khoom noj muaj txiaj ntsig thiab cov ntsiab lus ntawm cov as-ham, taub dag yog tus thawj coj ntawm cov qoob loo zaub.
