Khoom Noj Khoom Haus Hauv Plexitis

Video: Khoom Noj Khoom Haus Hauv Plexitis

Video: Khoom Noj Khoom Haus Hauv Plexitis
Video: lo noj khoom dua nawb qab kawg li 2024, Kaum ib hlis
Khoom Noj Khoom Haus Hauv Plexitis
Khoom Noj Khoom Haus Hauv Plexitis
Anonim

Tus mob Plexitis yog ib tus mob uas cuam tshuam rau sab xub ntiag ntawm txoj leeg nrob qaum. Cov tsos mob tseem ceeb ntawm plexitis yog mob. Nws tuaj yeem tshwm sim dheev lossis maj mam, feem ntau txhim kho yam tsis xwm yeem.

Nyob ntawm qhov chaw nyob ntawm cov hlab ntsha cuam tshuam, muaj plaub yam plexitis - lub xub pwg, caj dab, caj dab thiab ncauj tsev menyuam.

Thaum ib tus neeg mob mob plexitis, nws raug nquahu kom nws yauv tsum noj qee yam zaub mov.

Nws raug nquahu kom noj ntses lossis nqaij ntses tsawg kawg ib zaug lossis ob zaug hauv ib lub lim tiam.

Xws li cov roj ntsha uas tsis muaj rog, zaub tshiab thiab ntau cov txiv ntoo hauv koj cov zaub mov. Rau noj hmo koj tuaj yeem npaj zaub xam lav ntsuab ua ke nrog ntses.

Kua zaub qhwv lossis kua txiv celery kuj tseem muaj txiaj ntsig zoo rau qhov mob plexitis.

Ntses
Ntses

Kev noj tshuaj txhua hnub ntawm tshuaj ntsuab thiab txiv hmab txiv ntoo yog qhov tseem ceeb heev. Lawv nplua nuj nyob hauv antioxidants, vitamin C, zinc thiab selenium. Sim haus ib khob dej tshuaj yej ob lossis peb zaug ib hnub.

Nws pom zoo kom noj cov zib ntab. Txaus yog 100 g ib hnub twg. Faib koj kev nkag mus rau hauv ntau seem. Thaum sawv ntxov, 40 feeb ua ntej noj tshais - 30 g, 30 feeb ua ntej noj su - 40 g thiab 2 teev tom qab noj hmo rau 30 xyoo dhau los.

Aspirin thiab analgin feem ntau yog siv rau qhov mob kom tsis muaj mob. Ntau cov roj pleev ua kom sov thiab kua dej yog raws - cov dej cawv analgesic, cov roj juniper, cov dej cawv salicylic, nab lom.

Pab tshuaj ntsuab npaj ntawm valerian, txiv qaub balm thiab hops, thiab B cov vitamins - B1, B6, B12.

Ntxiv nrog rau kev noj zaub mov zoo thiab cov vitamins, kev rov qab tus kheej yog pom zoo hauv kev kho mob plexitis. Kev txhuam yog ua tiav raws li txhais tes yuav tsum tsis txhob plam ntawm daim tawv nqaij, tab sis txav thiab ncab cov ntaub so ntswg.

Ua ntej noj ib qho kev kho mob, qhov ua rau mob yuav tsum tau txiav txim siab. Muaj qee kis tsis tas yuav tsum tau kho tshwj xeeb, kev kho kom rov zoo li qub.

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