2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tus kws ua yeeb yam Courtney Cox, uas ua si lub pedantic thiab coj txawv txawv Monicala hauv koob "Cov phooj ywg", zoo siab tias nws tus naj npawb yog tib yam li thaum nws tsoo Hollywood.
Cov xim dub-khaus qhov kev zoo nkauj tshuav nws qhov kev ntxim nyiam girlish sib luag rau cov zaub mov tshwj xeeb uas nws nruj me ntsis ua raws.
"Kuv tau sim ntau yam zaub mov noj, tab sis qhov zoo tshaj plaws rau kuv tau hloov tawm mus ua ib qho rau tib neeg quav rau cov khoom noj carbohydrates, ib yam li kuv," nws lees.
Courtney noj ob peb cov carbohydrates ntau rau cov pluas tshais lossis skips lawv tag nrho, ua tib yam thaum noj su, tab sis txais thaum noj hmo tsis tas yuav khaws cov rog.
Tus poj niam uas paub txog nws txoj kev ua txhaum txoj cai niaj hnub no hais tias "Qee lub sij hawm kuv pauv noj su nrog noj hmo yog tias kuv xav noj zaub mov uas kuv nyiam tshaj."
Nws yog qhov khoom noj no, uas nws muaj peev xwm noj cov khoom noj carbohydrates, nws hu ua "khoom plig tshwj xeeb" vim tias nws raug tso cai khib lav nws tus kheej txoj kev noj haus.
Tom qab ntawd koj tuaj yeem noj mov, qos yaj ywm, txawm tias tej yam qab zib, tab sis hauv feem ntau me me.
Nws yog nchuav nrog cov kas fes tsis qab, dej ntxhia dej thiab ntsuab dej xas tsis muaj suab thaj, tab sis rau xyoo nws tau hnov qab qhov qab ntawm cov kua roj carbon thiab dej qab zib. Nws tsuas haus ib khob dej caw zoo rau thaum noj hmo xwb.
Ntawm no yog cov khoom noj ntawm tus actress:
Pluas tshais: 2 nplai cov qe ua nrog me ntsis mis nyuj tshiab, ob lub tev ntawm nqaij sawb thiab 20 g ntawm cheese, lossis ob lub ncuav loj ua kom tsis muaj qe qe dawb, ua haujlwm nrog cheese txhaws. Qhov kev xaiv thib peb rau pluas tshais yog scrambled qe thiab peb pob tshab ntawm salami mos.
Noj su: Ib qho mov ci ci salmon nrog cov txuj lom thiab stewed zaub lossis nqaij qaib uas tsis muaj tawv dawb uas pleev nrog Parmesan cheese. Nws tuaj yeem hloov nrog nqaij nyuj nqaij nyuj nrog stewed nceb thiab kua txob liab. Ib qho zaub xam lav tshiab tau loj me nrog txhua daim phiaj tais.
Noj hmo: Roast nqaij ntawm kev xaiv, tab sis yaj yog pom zoo, tau txais kev pab nrog ci qos yaj ywm thiab sib tov ntawm stewed lossis zaub tshiab. Khoom noj qab zib - cov txiv hmab txiv ntoo, cov kua txiv hmab txiv ntoo lossis cov ncuav mog qab zib pob tshab. Nws tuaj yeem hloov nrog plaub fab ntawm chocolate los yog ntawm ib daig me me.
Pom zoo:
Noj Cov Zaub Mov Nrog Shopska Salad Ua Haujlwm Xav Tau Nrog Lub Cev Rau 2 Lub Lis Piam
Khw muag zaub xam lav yog ntawm cov txuj ci tshwj xeeb tshaj plaws hauv Bulgarian. Nws yog ib txwm ua nrog cov txiv lws suav tshiab, cucumbers, kua txob, cheese. Lub caij nrog cov dos, roj, zaub txhwb qaib tshiab. Ua nrog txiv ntseej lossis kub kua txob.
Fab Kis Fab Kis: Hachis Parmentier
Hachis Parmentier (Fabkis: Hachis Parmentier) yog ib hom zaub mov Fabkis li qub. Nws yog cov lus Fab Kis ntawm Shepherd's Pie thiab muaj cov tsuav nqaij (cov nqaij minced tuaj yeem siv tau), cov qos yaj ywm mos mos thiab cheese (thiab thaum kuv hais cheese kuv txhais tau tias Swiss cheese thiab lwm yam).
Hwj Nrog Zaub Mov Rau Lub Caij Ntuj No - Tsim Los Ntawm Tus Kws Ua Zaub Mov Hauv Fab Kis
Hauv lub caij nyoog ntawm cov kaus poom thiab cov rhawv ntawm cov khoom noj lub caij ntuj no, peb xav txog qhov twg txhua yam pib, cuam tshuam txog kev kaw ntawm peb cov neeg nyiam ntim rau lub caij ntuj no. Ib qho ntawm cov classics hauv lub Bulgarian kev muaj tiag nyob rau yav tsaus ntuj txias yog qhib lub thawv hauv tsev nrog nrog kua txob, pickles lossis lyutenitsa.
Ashton Kutcher Sculpts Lub Cev Nrog Kev Noj Haus Thiab Kev Nyab Xeeb
Ashton Kutcher, tus txiv ntawm Hollywood lub hnub qub Demi Moore, tau cem nws lub cev heev. Tus neeg ua yeeb yam yog ib txwm ua tib zoo saib xyuas seb nws noj dab tsi thiaj li tsis yog ib qho ntawm cov rog ntawm nws cov nqaij. Ib hlis lossis ob zaug ua ntej cov duab khaws cov khoom noj kom zoo.
Fab Kis Tsev Hais Plaub Tau Txwv Tsis Pub Lub Npe Nutella Rau Ib Tus Menyuam Yaus
Hauv Fab Kis, niam txiv tsis pub tso npe lawv cov me nyuam Nutella. Lub tsev hais plaub tau txiav txim tias lub npe, uas yog lub npe cov xim kas fes nrov npe, tsis tsim nyog rau tus ntxhais thiab txwv tsis pub leej niam thiab leej txiv mus rau npe rau lawv tus menyuam ua txoj haujlwm no.
