Qij Qe

Cov txheej txheem:

Video: Qij Qe

Video: Qij Qe
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Qij Qe
Qij Qe
Anonim

Rau ib-paus xyoo quail qe nws tau hais tsuas yog khoom plig muaj txiaj ntsig los ntawm xwm thiab muaj txiaj ntsig zoo thiab muaj khoom noj zoo rau tib neeg. Cov qe me me thiab cov xim zoo nkauj no yog khoom ntawm quail, uas nyob rau hauv lawv tus kheej yog cov noog daj thiab pretentious heev. Lawv cov qe raug suav hais tias yog ib qho ntawm cov khoom noj muaj txiaj ntsig vim tias lawv muaj cov kab mob tiv thaiv, tiv thaiv kab mob, tiv thaiv kev ua si. Lawv muaj ntau nyob rau hauv ntau qhov cim tseg kab thiab vitamins, thiab ntxiv rau lawv tsis muaj roj cholesterol. Qij qe yog cov heev me me - nruab nrab ntawm 10-12 xyoo.

Txawm hais tias muaj txiaj ntsig zoo thiab muaj cua, quail qe tsis yog cov zaub mov ntau. Cov neeg feem coob tsis siv sijhawm zoo los ntawm lawv cov txiaj ntsig muaj txiaj ntsig, xws li tshuaj ntsuab thiab txawm noj zaub mov. Cov neeg Tibetan tau tsim ntau yam cuab yeej kho kom zoo, suav nrog cov qe quail, thiab feem ntau paub cov txiaj ntsig ntawm cov qe me me hauv Asia ntau pua xyoo.

Cov neeg Axias tau ntseeg tias lawv muaj lub zog ua kom lub siab tus tus neeg tuaj yeem txhawb lub cev thiab ua kom lub zog tiv thaiv lub cev ntau ntxiv. Kev coj noj coj ua qub nyob rau hauv Japanese sau tseg tias cov menyuam yaus yuav tsum tau muab lub quail qe txhua hnub. Nws ntseeg tau tias nws txhawb lawv txoj kev txhim kho kom zoo thiab txhim kho lawv lub qab los noj mov.

Nws yog ib qho tseem ceeb kom paub tias quail qe tau thiab nws yog txawm pom zoo kom haus lawv nyoos, vim hais tias txoj kev no lawv cov as-ham tau tshwj tseg, uas tom qab ua tiav tuaj yeem ploj rau feem ntau. Nws yog qhov tsim nyog tias quail qe tsis tuaj yeem muaj cov kab mob salmonella vim tias lawv muaj daim nyias nyias thiab lub qhov ua pa me me nyob rau hauv lub khauj khaum.

Qhov no tiv thaiv kev nkag mus ntawm cov kab mob phem. Tsis tas li ntawd, quails muaj qhov kub ntawm lub cev kub (txog 42 ° C), uas ua rau lawv tiv taus cov kis kab mob. Qhov no yog qhov laj thawj yog vim li cas lawv loj hlob yam tsis muaj kev txhaj tshuaj tiv thaiv, uas ua rau lawv cov zaub mov ib puag ncig zoo uas tsis muaj kev mob txaus rau hauv tib neeg lub cev.

Qij qe thiab qe qaib
Qij qe thiab qe qaib

Kev Sau Ua ke ntawm quail qe

Nws yog paradoxical ntau npaum li cas Lub qog qua qe me methiab ntau npaum li cas cov tshuaj lom neeg lub cev uas tseem ceeb rau kev noj qab haus huv lawv muaj. Ntau cov kab tseem ceeb ntawm cov kab mob thiab cov vitamins yuav pom nyob hauv lawv. Quail qe muaj zaub mov muaj nuj nqi 3-4 zaug siab dua li ntawm qe qaib qe.

Hauv ib nyoos quail qe, hnyav txog kwv yees li 9 g muaj 14 calories, 1 protein, 2% rog, 76 ml roj, 1% Vitamin A, 1% calcium, 2% hlau. Cov qe yog cov uas muaj vitamin B12, phosphorus, protein, riboflavin thiab selenium, thiab cov rog thiab cov roj nyeem roj ntau. Nws tau raug pov thawj tias tsis zoo li qe qaib, quail qe tsis muaj cov roj (cholesterol) phem thiab qhov no ua rau lawv muaj cov khoom lag luam muaj txiaj ntsig zoo dua. Kuj ceeb tias, muab qhov loj me me ntawm quail qe, lawv yog lub zog tsis muaj calorie. Nws muaj tsuas yog 1% carbohydrates, tab sis 63% rog thiab 36% cov protein.

Xaiv thiab cia ntawm quail qe

Xaiv noj qab nyob zoo qeuas tsis tau tawg rau nws lub plhaub. Lub sijhawm rau lawv khaws cia hauv tub yees yuav tsum tsis pub ntau tshaj ib hlis, thiab nyob rau hauv chav tsev kub - tsis pub dhau 5 hnub.

Ua noj quail qe

Hauv peb lub teb chaws, quail qe tseem suav hais tias yog ua khoom noj khoom haus, tab sis tam sim no lawv pom tau yooj yim ntawm kev ua lag luam thiab pom tau yooj yim hauv cov khw muag khoom ntawm cov khw muag khoom loj tshaj. Qhov meej pem vim tias cov txiaj ntsig loj rau tib neeg kev noj qab haus huv, nws yog qhov zoo uas tsis tu ncua suav nrog quail qe hauv peb cov ntawv qhia. Lawv tuaj yeem npaj kom zoo ib yam li lawv cov kwv tij uas laus dua, tab sis nco ntsoov tias tsuas yog qe quail xwb tseem khaws lawv cov zaub mov muaj txiaj ntsig thiab cov txiaj ntsig zoo. Yuav tsum tau siv cov qe tshiab coj los siv ua noj.

Tshwj xeeb tshaj yog cov nrov yog cov sib. Mladost dej cawv, uas tau npaj nrog quail qe thiab dhau li ntawm qab zoo nkauj thiab toning, nws kuj yog qhov tseem ceeb heev.

Dej qab zib
Dej qab zib

Daim ntawv qhia cocktail cocktail:

kafa - 120 ml

brandy - 20 ml, tej zaum rum

txiv qaub - 1 daim

qab zib - 1 tsp.

quail qe - 2 tshiab

Sib tov tag nrho cov khoom lag luam thiab ntaus lawv kom zoo, ntxiv cov dej carbonated. Ncuav rau hauv lub khob siab thiab ua haujlwm nrog cov qog dej khov yog tias xav tau.

Cov txiaj ntsig ntawm quail qe

Qij qe muaj cov zaub mov zoo thiab muaj txiaj ntsig thiab muaj txiaj ntsig thiab muaj txiaj ntsig. Txawm hais tias qhov loj npaum li cas ntawm walnut, los ntawm 12-15 grams, txhua sib npaug ntawm 4 quail qe sib npaug rau 1 hen muaj ob peb zaug ntau dua khoom noj muaj txiaj ntsig, muaj txiaj ntsig zoo rau tib neeg lub cev hauv kev siv raw.

Qe qe muaj cov txiaj ntsig zoo rau tib neeg lub cev vim tias lawv ntxiv dag zog rau lub cev, ua kom cov haujlwm ua haujlwm ntawm lub plab thiab lub plawv, thiab tseem txhawb nqa kev tshem tawm radionuclides thiab cov hlau hnyav. Lawv muaj cov ntsiab lus siab ntawm lecithin, uas txhais tau tias kev noj cov qe nyeg txo cov roj hauv cov ntshav, tsis pub kom cov av muaj kev fab tshuaj thiab ntxiv rau quail qe muaj tonic zoo.

Cov khoom plig me me ntawm cov xwm no yog tus pab ua tau zoo rau kev kho mob ntawm kev ua xua, hawb pob, ua kom ntshav khov thiab lub cev tsis muaj zog. Lawv txo cov ntshav siab, pab hlawv ntshav qab zib, tswj cov dej hauv lub cev thiab, raws li twb tau hais tseg, tswj lub plab zom mov. Yog tias koj raug mob los ntawm kev qaug zog thiab mob taub hau, tom qab ntawd 2 lub qe quail tuaj yeem ua haujlwm xav tau los ntawm kev tshem tawm cov tsos mob no.

Quail qe plhaub
Quail qe plhaub

Nws ntseeg tau tias lub plhaub ntawm quail qe yog siv tshwj xeeb tshaj yog rau cov neeg hluas, vim hais tias nyob hauv lawv lub cev cov txheej txheem ntawm pob txha tsim yog qhov hnyav tshaj thiab xav tau kom tsis muaj calcium ntau txaus. Kev nquag noj cov quail qe tuaj yeem pab txhawb kev loj hlob ntawm cov menyuam yaus thiab txhim kho lub hlwb kom zoo vim tias muaj cov kab ntau ntawm cov hauv paus uas muaj txiaj ntsig zoo rau lub hlwb loj hlob.

Ib tus xav paub qhov tseeb yog tias nquag siv li ntawm 4-5 nyoos quail qe nce ob peb zaug kev sib deev potency ua rau txiv neej thiab libido hauv poj niam. Lawv nrawm tshem tawm cov kab mob gallstones thiab lub raum pob zeb thiab yog khoom noj kom ntev thiab zoo nkauj vim tias lawv qeeb qeeb kev laus. Lawv kuj tseem pom zoo rau kev mob ntsws ntsws, mob ntshav qab zib thiab mob txhab. Cov qe me me muaj cov hnoos qeev uas muaj zog heev thiab ob peb lub tshuab ua pa, uas tiv thaiv lawv kom tsis txhob kis cov kab mob phem.

Qhov ntxim siab, lub cev kub ntawm quails yog 42 degrees, uas tiv thaiv kev loj hlob ntawm cov kab mob. Vim li ntawd lawv thiaj noj tau raw siav zoo noj. Lawv muaj cov protein ovomucoid, uas suppresses kev tsis haum tshuaj. Qe qe qe txawm siv los ua tshuaj (ovomucoid extract), uas yog siv los kho kev ua xua.

Raug mob los ntawm quail qe

Cov koob tshuaj rau cov neeg ncaws pob nquag yog kwv yees li 2 quail qe, tab sis rau txhua yam muaj sia nws yog tus kheej. Nws yog qhov zoo thiab pom zoo kom tsis txhob kov nws nrog cov kev zoo nkauj me me thiab muaj txiaj ntsig - ntau dua 5 lub qe hauv ib hnub tuaj yeem tsim kev puas tsuaj, tshwj xeeb tshaj yog rau cov neeg muaj teeb meem mob siab. Txawm hais tias lawv tsis yog ua xua, yeej ib txwm muaj kev zam thiab quail qe tuaj yeem ua kev mob tshwm sim.

Pom zoo: