2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kua zaub yog nyob ntawm peb cov tais nyiam uas peb tos ntsoov, vim tias lawv feem ntau yog qhov ua ntej tshaj plaws hauv cov zaub mov tseem ceeb. Txawm sov lossis txias, lawv yog cov uas paub tseeb tias peb muaj qab los noj mov.
Thiab thaum nws yuav zoo li yooj yim txoj haujlwm, muaj cov lej yuam kev uas tuaj yeem ua thaum ua cov kua zaub. Ntawm no yog qhov tseem ceeb kom kawm paub hauv qhov no:
- Yog tias koj npaj cov nqaij kua zaub, tsis txhob muab cov nqaij tso rau hauv cov dej rhaub, tab sis txias. Yog li, yuav muaj sijhawm los muab nws cov khoom muaj txiaj ntsig tshaj plaws. Sai li cov nqaij rwj, txo cov kub thiab ua kom siav lub kua zaub dua tsawg kub;
- Thaum npaj kua zaub los ntawm cov khoom lag luam nqaij, ib txwm tshem cov pob txha, pob txha, pob txha, thiab lwm yam. indigestible cov khoom xyaw, vim hais tias yog koj yuav tsum ntxuav koj cov kua zaub ntawm cov khoom tsis zoo thaum noj mov, koj yuav poob qab los noj mov txawm hais tias kua zaub nws tus kheej tau dhau los ua qab;
- Yog tias koj tsis yog tus niam tsev muaj kev paub zoo, nws zoo dua tsis txhob tsim cov kua zaub yog tias koj tau caw cov qhua, vim tias koj yuav kis nws tus kheej. Ua kom koj thawj zaug ntawm koj tus kheej los yog nrog koj tsev neeg thiab nco ntsoov tias nws zoo siv tsuas yog yolks thiab tsis yog lub qe rau kev tsim kho. Kuj ib txoj cai yooj yim thaum tsim cov kua zaub ntxiv rau lub tsev txuas ntxiv mus rau cov kua zaub thiab kom muaj qhov kub thiab txias ib yam li cov kua zaub;
- Tsis txhob muab lub hauv paus rau cov kua zaub, xws li cov zaub ntsuab thiab parsnips, thaum ua noj. Txawm hais tias txoj cai rau feem ntau cov txuj lom yog ntxiv rau lawv thaum kawg ntawm kev ua noj, kua zaub hauv paus tau ntxiv tsawg kawg 30 feeb ua ntej thaum ua noj ua haus, kom lawv muaj sijhawm tsis tsuas tso lawv cov aroma, tab sis kuj tseem yuav ua rau muag. Bay nplooj kuj tseem muab tso thaum pib ua noj;
- Tsis txhob ua kua zaub los ntawm marsh noog lossis marsh ntses, vim tias lawv muaj ntxhiab tsw hnyav thiab txhua yam txuj lom thiab tshuaj tsw qab uas koj ntxiv rau cov kua zaub, cov ntxhiab tsw av yuav tshwm sim;
- Ua tib zoo saib yog tias koj txiav txim siab ua cov kua zaub, vim tias nws tseem muaj lub zog ua haujlwm thiab tsis xis nyob, thiab cov nqaij yuav tawv heev. Qhov no tsuas yog ua tiav yog tias koj tau marinated nws ua ntej thiab tau tos tsawg kawg 12 teev hauv marinade.
Pom zoo:
Yuam Kev Hauv Kev Npaj Kua Zaub
Txawm hais tias feem ntau cov neeg tsis txawv ntawm kua zaub yog dab tsi thiab kua zaub yog dab tsi thiab kho cov tais diav ob qho tib si, nws yog qhov zoo kom paub tias txawm tias kua zaub thiab kua zaub yog cov zaub mov zoo sib xws, lawv muaj qhov sib txawv.
Cov Kev Ua Yuam Kev Hauv Kev Npaj Cov Kua Nqaij Qaib
Qhov feem ntau qab stew yog tau thaum lub stuffing ntawm kib dos thiab hmoov yog npaj tau zoo. Cov hmoov nplej ntxiv tsuas yog thaum lub dos ua kom pom tseeb vim yog los ntawm kib. Tom qab cov hmoov nplej ntxiv, kib txuas ntxiv kom txog thaum lub dos yog kub, zoo li yog hmoov nplej.
Ua Noj Ua Haus Yuam Kev Thiab Kev Cai Nyob Rau Hauv Kev Npaj Ntawm Broths Thiab Kua Zaub
Yog hais tias cov dej uas cov nqaij tau nchuav, thaum muab rhaub kom txias, txias, tau qab los thiab tau los ntawm nws cov kua zaub qab thiab kua zaub qab. Thaum cov dej npau, ib feem loj ntawm cov as-ham thiab tsw qab ntawm cov nqaij tau muab rho tawm hauv nws thiab ua kom qab qab.
Tsis Txhob Tsis Saib Xyuas Cov Zaub Xam Lav Los Ntawm Koj Cov Zaub Mov
Muaj cov zaub tshiab txhua lub sijhawm ntawm lub xyoo. Thiab dab tsi zoo dua li ib lub tais ntawm cov zaub nyoos, zaub nyoos thiab txiv lws suav rau hauv qhov chaw qab ntsev zoo. Zaub nyoos yog ib qho khoom noj muaj txiaj ntsig zoo heev.
Txhawm Rau Kom Tsis Txhob Ua Lub Ntsej Muag Me Nyuam: Pab Tau Zoo Thiab Qab Kua Zaub Thiab Kua Zaub
Kua zaub thiab kua zaub ua si hauv tsev yog cov zaub mov tsim nyog rau menyuam yaus. Qhov no yog vim muaj qee cov protein, rog thiab carbohydrates uas lawv muaj. Kua zaub thiab kua zaub, tshwj xeeb tshaj yog nqaij, ua kom lub plab zom mov thiab txhim kho kev zom mov.
