2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Nrog cov mis tshiab koj tuaj yeem ua ntau yam - khoom qab zib, tais diav tseem ceeb, yog tias koj tuaj yeem koj tuaj yeem xaum nws. Tsis muaj dab tsi qab qab tshaj yogurt yog li. Thiab ntawm no yog raws nraim nws ua haujlwm li cas - koj xav tau cov mis tshiab, 2-3 diav yogurt thiab compote rhawv zeb.
Txhawm rau kom cov mis, nws yuav tsum nyob ntawm qhov ntsuas kub. Tom qab ua noj, cia nws txias, tab sis tsis ntau dhau. Peb cov niam pog qhia peb tias qhov kub yuav tsum muaj raws li hauv qab no - ntsaws koj tus menyuam dev hauv mis, suav rau 3 thiab yog tias koj tuav tawm, tom qab ntawd nws tau npaj rau kev kho kom haum.
Muab tso rau hauv qab ntawm lub thawv 2 diav ntawm yogurt thiab tus niam tshiab tshiab - sib tov zoo kom dhau los ua ib homogeneous sib tov, tom qab ntawv sau lub hwj nrog mis tshiab. Zoo ntim thiab kaw (feem ntau nrog cov kaus mom yas) hwj, qhwv hauv daim pam thiab tos tsawg 4 teev. Lub hom phiaj yog kom cov mis txias hauv qab daim pam, tom qab ntawd muab nws tawm thiab cov mis yog npaj txhij.
Yog tias koj tsis muaj mis txaus rau kev ua kom tawv, koj tuaj yeem ua cov khoom qab zib sib txawv. Caramel cream yog qhov kev xaiv zoo, tab sis koj tseem yuav xav tau ntau lub qe rau nws. Koj tuaj yeem ua nplej zom rau hauv qhov cub lossis mis nyuj nrog mov.
Peb cov ncuav qab zib uas peb nyiam tshaj yog qab thiab muaj kua. Rau qhov koj yuav xav tau:
1 liter ntawm mis nyuj, 1 pob ntawv ntawm tev, 5-6 qe, 1 p. butter, 2 tsp. piam thaj, 2 n. vanilla
Txoj kev npaj:
Npaj lub crusts nyob rau hauv ib lub lauj kaub, smearing txhua daim ntawv nrog pre-melted butter. Tso nws rau ci kom txog thaum kub, tom qab ntawd muab cov dej sib tov los ntawm lwm cov khoom lag luam thiab rov qab mus rau qhov cub kom ci cov ncuav.
Yog tias koj xav ua tus pib, sim ua nqaij qaib fricassee, lossis ogreten. Nrog mis nyuj ntau dua koj tseem tuaj yeem ua cov tsev cheese. Ib qho qab thiab yooj yim lub ntsiab yog cheese porridge.
Koj xav tau cov khoom lag luam hauv qab no rau nws:
1 liter ntawm mis tshiab, 2-3 tbsp. hmoov, cheese, ib pinch ntsev, butter
Txoj kev npaj:
Fry cov hmoov nplej, tom qab ntawd ntxiv mis nyuj txias. Tso rau ntawm lub qhov cub, tom qab npau, do tas li rau li 4-5 feeb. Ntxiv lub shredded cheese, ib pinch ntsev, ntxiv ob peb daim ntawm butter rau saum.
Pom zoo:
Dab Tsi Yog Sorghum Thiab Dab Tsi Los Ua Noj Nrog Nws
Lub paum yog cov nplej uas muaj protein nrog qhov zoo li millet. Hauv Tebchaws Asmeskas, cov neeg ua liaj ua teb siv sorghum rau tsiaj txhu pub tsiaj. Hauv Africa thiab Asia, tib neeg siv nws hauv cov tais diav xws li oatmeal thiab khob cij.
Dab Tsi Tryptophan Pab Nrog Thiab Hauv Cov Khoom Noj Dab Tsi Peb Yuav Pom Nws?
muaj zog Tryptophan tau nrov zuj zus hauv xyoo tsis ntev los no. Qhov tseeb, txawm li cas los xij, yog tias nws tau paub rau ntau xyoo thiab sawv cev qhov tseem ceeb cov amino acid , uas muaj lub luag haujlwm tseem ceeb hauv ntau cov txheej txheem hauv peb lub cev.
Dab Tsi Los Ua Noj Nrog Cov Seem Ntawm Xyoo Tshiab Lub Rooj
Xyoo Tshiab lub rooj nws yog ib txwm nplua nuj ntim. Nws yog dav ntseeg tias thaum peb tos txais lub xyoo tshiab, yog li ntawd nws yuav yog - nplua nuj, ci thiab lav zoo. Hnub tom qab, txawm li cas los xij, yeej ib txwm muaj cov khoom noj seem uas peb tsis paub yuav ua li cas nrog.
Dab Tsi Yog Cawv Liqueur Thiab Dab Tsi Los Pab Lawv Nrog
Raws li nrog Fabkis txoj cawv, nws yog ib txwm muaj rau liqueur cawv uas lawv dais lub npe ntawm qhov chaw uas lawv tau ua. Liqueur wines muaj cawv ntau cov ntsiab lus. Qhov no yog vim hais tias brandy los yog cawv distillate ntxiv thaum ua.
Yuav Ua Li Cas Noj Ib Yam Dab Tsi Tawm Ntawm Tsis Muaj Dab Tsi
Nyob hauv lub limtiam ua haujlwm, nws tsis yooj yim rau cov niam tsev feem ntau nrhiav lub sijhawm kom nyob ntev hauv chav ua noj. Feem ntau daim ntawv qhia nrawm nrawm yog ua kom qab, tab sis tsis txhob siv sijhawm me ntsis sab laug rau tus poj niam so.
