2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov kua txob, tshwj xeeb tshaj yog cov uas loj hlob hauv cov vaj nyob deb nroog, yog qhov tsis muaj txiaj ntsig ntawm cov vitamin C.
Qhov tseeb, hais txog cov ntsiab lus ntawm cov vitamins no muaj txiaj ntsig, lawv nyob qib thib ob ntawm cov txiv hmab txiv ntoo thiab zaub, ua ntej tsuas yog txiv hmab txiv ntoo guava, uas feem ntau loj nyob hauv Africa.
Nrog kua txob peb tuaj yeem npaj ntau cov zaub xam lav, kua zaub, qab thiab zaub mov tseem ceeb. Txawm li cas los xij, cov ncuav cij tau tseem nyob ntawm ntau los ntawm, vim hais tias ntxiv rau qab, lawv kuj yog hom txhaws. Ntawm no yog qhov nws tseem ceeb kom koj paub yog tias koj tsis tau noj dua kua txob ua ntej:
1. Ua ntej koj yuav tsum tau ci cov kua txob thiab ntxuav lawv los ntawm cov noob. Tom qab ntawd tev lawv thiab xwb tom qab ntawd lawv tau npaj rau cov ncuav.
Koj tseem tuaj yeem siv cov kaus poom uas npaj tau poom tuaj yeem yuav los ntawm lub khw ze. Hauv qee lub tebchaws, cov kua txob tshiab txiav rau hauv cov ntawv kuj tau ncaj qha, tab sis qhov no tsis yog Balkan thiab European ua noj.
2. Tsis hais txog qhov kev xaiv twg koj xaiv, nws yog qhov zoo rau cov kua txob kom qhuav ua ntej ua mov, vim hais tias txwv tsis pub tsis yog lawv yuav tsis ua kom qab, tab sis cov roj yuav tas li los ntawm cov kua uas muaj hauv cov kua txob.
Nws yog qhov zoo tshaj plaws rau koj tsau lawv nrog daim ntawv chav ua noj lossis phuam chav ua mov zoo li qub tom qab koj tau tso cai kom lawv ntws tawm.
3. Cov rog nyob rau hauv uas koj yuav ncuav cov kua txob yuav tsum tau kub heev. Txhawm rau tshawb xyuas yog tias qhov no yog qhov xwm txheej, koj tuaj yeem tso ib ntus ntawm breadcrumbs hauv nws thiab pom tias nws yuav pib kib sai.
4. Cov tsoos ncuav tsoos ntawm cov kua txob yog nrog hmoov txhuv thiab qe, tab sis nws kuj tseem tuaj yeem ua nrog cov pob kws hmoov nplej, oat lossis nplej nplej, ncuav cij, hmoov txhuv nplej siab thiab lwm yam.
5. Yog tias koj npaj cov kua txob burek, tom qab lawv tau sau tag, ntsw rau hauv cov hmoov nplej, qe nplawm thiab tom qab ntawd ntxiv rau hauv cov hmoov nplej.
6. Yog tias koj xav ua khob cij kua txob ntuj, piv txwv li tsis tas sau lawv nrog ib qho khoom noj, nws yog qhov zoo tshaj rau xaiv cov khoom tawg. Qhov kev xaiv zoo tshaj plaws rau qhov no tsuas yog tias koj yob cov kua txob hauv breadcrumbs.
7. Tom qab koj tau ua cov ncuav ntawm cov kua txob, nws yog qhov yuav tsum tau tawm hauv lawv tsawg kawg 20 feeb rau ntawm daim ntawv chav ua noj kom lawv tuaj yeem ntws zoo ntawm cov roj ntau dhau.
Pom zoo:
Yuav Ua Li Cas Ua Cov Qhob Cij Wholemeal
Qhov yooj yim tshaj plaws los ua cov khaub noom wholemeal yog siv cov hmoov nplej wholemeal. Tab sis kom nws tau txais txiaj ntsig zoo, kev siv tshuab tshwj xeeb yuav tsum tau ua raws. Nyob rau hauv peb-liter hub ncuav ib khob ntawm wholemeal hmoov thiab ib nrab ib khob ntawm qab zib suab thaj.
Cov Kua Txob Kua Txob - Lub Hauv Paus Ntawm Mexican Zaub Mov
Mev ua zaub mov, nrov rau nws qhov ntsim tsw thiab irresistible aromas, yog qhov zoo tshaj plaws paub rau nws cov khoom xyaw tshwj xeeb thiab txuj lom, uas nws txawj sib xyaw. Cov khoom siv feem ntau yog pob kws, zucchini, taum, nceb, lub npe hu ua whitish, avocado, ntau hom txiv lws suav thiab lwm yam.
Yuav Ua Li Cas Ua Chocolate Qhob Noom Xim Kasfes Nrog Kua Txob
Ob peb xyoos dhau los kev sib xyaw ntawm kua thiab chocolate nws yog qhov tshiab thiab txawv rau ntau tus neeg. Txawm li cas los xij, qhov tandem no tsis yog qhov tsim muaj ntawm kev lag luam. Txawm tias Maya thiab Aztecs tau xyaw chocolate nrog ntsim kua txob.
Yuav Ua Li Cas Thiaj Ua Cov Kua Txob Nrog Kua Ntses - Cov Lus Qhia Rau Cov Pib Tshiab
Cov kua txob cov kua txob yog hom zaub mov Bulgarian. Muaj ntau ntau yam - nrog mov thiab minced nqaij, tsuas yog nrog mov, nrog qe thiab cheese, ntxiv rau cov tsoos rau Christmas Eve qhuav cov txob kua txob nrog taum. Mov kuj tuaj yeem hloov tau nrog bulgur.
Neeg Asmeskas Zaub Mov Noj - Khawv Koob Ntawm Noob Taum, Kua Txob Thiab Kua Txob Kub
Neeg Asmeskas hom zaub mov yog qhov tshwm sim los ntawm kev sib xyaw ntawm cov kev coj noj coj ua thiab kev paub ntawm lub nroog, cov kev lag luam thiab keeb kwm tsim cov txiaj ntsig zoo uas koj tuaj yeem nrhiav tau nyob hauv African cuisine.
