2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tsis muaj ib lossis ob kab lus yog mob siab rau cov txiaj ntsig zoo ntawm zib ntab. Nws yog qhov tseem ceeb ntawm peb lub tshuab raj. Nws tau txais txiaj ntsig zoo yog vim nws cov pov thawj cov vitamins los ntawm pawg A, B, C, K, E, enzymes lipase thiab invertase, organic acids thiab ntau lwm yam tshuaj lom neeg. Nws yog qhov zoo heev nqus tau los ntawm lub cev, thiab nws txoj kev nquag txais yuav tsis ua rau lub plab. Nws muaj cov tshuaj tua kab mob ua kom muaj zog. Tab sis, txhua hom zib ntab sib npaug zos zoo li cas?
Cov kws tshawb fawb los ntawm Technical University of Sydney, Australia teb cov lus nug no. Raws li microbiologist Prof. Elizabeth Harry, muaj ib hom zib ntab uas nws lub cev muaj ntau lub sij hawm zoo dua li ntawm lwm cov neeg.
Manuka zib ntab muaj cov tshaj tawm cov khoom siv tiv thaiv kabmob thiab tiv thaiv kev tawm tsam, uas cov kws tshawb fawb pom tau tias nws cov ntsiab lus ntawm hydrogen peroxide thiab nws cov qib siab dua ntawm cov tshuaj tshwj xeeb hu ua methyl-gluxal lossis MGO.
"Tsis yog txhua hom zib ntab yog tib yam, thiab tsis yog txhua hom zib ntab los ntawm Manuka yog zoo ib yam," tus kws tshaj lij Harry hais, ntxiv: "Nws yog qhov tseem ceeb heev uas yuav tau siv cov khoom siv muv tsawg kawg nrog kev siv tshuaj tsawg."
Tus kws tshaj lij Elizabeth Harry pab pawg tau sim cov tshuaj tua kab mob ntawm ntau hom zib ntab tawm tsam plaub ntawm cov kab mob uas pom muaj tshaj hauv cov qhov txhab. Kws txawj tau siv manuka zib ntab (Leptospermum scoparium) lossis tsob ntoo tshuaj yej, phuaj nquam (Kunzea ericoides), tseem hu ua tsob ntoo tshuaj yej dawb thiab clover zib ntab.
Clover zib ntab tsis muaj cov tshuaj hydrogen peroxide thiab MGO, thaum kanuka thiab manuka cov zib ntab muaj ob qho sib xyaw, thiab lawv cov ntsiab lus hauv manuka yog siab dua. Cov kev sim pom tau tias Manuka cov zib ntab yog qhov ua tau zoo tshaj plaws hauv kev txwv kev tsim kho cov kab mob.
Cov kev tshawb fawb txuas ntxiv tau pom tias cov kab mob tsis ua rau tiv thaiv cov zib ntab no, tsis zoo li cov tshuaj tiv thaiv kab mob.
Dr. John Tamidge, tus kws tshaj lij ntawm cov tshuaj tiv thaiv tua kab mob ntawm Tsev Kho Mob Menyuam Yaus hauv Adelaide, Australia tau hais tias "Txhua yam uas tsis yog tshuaj tua kab mob tab sis siv tau kom muaj txiaj ntsig zoo los tiv thaiv kev kis kab mob."
Nws tseem tsis tau tag nrho to taub dab tsi raws nraim yog vim muaj qhov txawv thaj kho ntawm zib ntab los ntawm ManukaCov. Thiab thaum qee tus kws tshawb fawb tab tom pib tshawb fawb qhov tseeb ntawm cov tshuaj yej ntoo thiab qhov ua tau ntawm nws qhov kev siv hauv kev tsim cov tshuaj, lwm tus kws tshawb fawb ntseeg tias qhov zais cia hauv cov muv.
Raws li lawv, bees, nyob rau hauv tus txheej txheem ntawm cov zib ntab ntau lawm, mloog zoo thiab hloov cov tshuaj ntawm cov nroj tsuag, yog li pab txhawb rau cov tshuaj tua kab mob ntawm cov zib ntab.
Pom zoo:
Zib Ntab Zib Ntab Rau Daim Siab Ua Kom Noj Qab Nyob Zoo
Nws tau hais tias lub hauv paus tseem ceeb ntawm Caucasian cov neeg muaj sia-ntev yog qhov tshwj xeeb elixir ntawm cov hluas. Nws hloov tawm tias lub cim tseem ceeb ntawm kev noj qab haus huv tau pom zoo nyob rau hauv kev noj zaub mov noj txhua hnub - taub dag zib ntab .
Tseem Ceeb Thaj Chaw Ntawm Zib Ntab
Zib ntab muaj xws li tag nrho cov txiaj ntsig ntawm cov khoom noj muaj txiaj ntsig uas ua lub luag haujlwm tseem ceeb hauv cov txheej txheem hauv metabolic. Piv nrog rau lwm cov carbohydrates, zib ntab yooj yim dua rau kev ua haujlwm los ntawm lub raum, yooj yim rau nqus los ntawm lub cev thiab yooj yim rov qab lub zog poob tom qab qoj ib ce.
8 Cov Khoom Noj Muaj Zib Ntab Nyob Hauv Zib Ntab
Tooj liab yog ib txoj lw uas lub cev xav tau me me los ua haujlwm kom raug. Nws yog siv los tsim cov qe ntshav liab, pob txha, cov ntaub so ntswg txuas thiab qee cov enzymes tseem ceeb. Tooj liab yog qhov tseem ceeb rau kev loj hlob ntawm cov menyuam thaum lawv tseem nyob hauv leej niam lub plab, rau kev tswj lub cev tsis muaj zog thiab cov qib roj cholesterol.
Thaum Dab Tsi Cua Sov Kub Zib Ntab Poob Nws Cov Tseem Ceeb Thaj Chaw
Qhov yuam kev peb ua nrog zib ntab Yog tias koj siv zog los txhim kho koj cov zaub mov thiab kev noj qab haus huv tag nrho los ntawm kev noj zaub mov zoo, nco ntsoov siv nws zib ntab raws li ib qho kev xaiv rau cov qab zib huv. Thiab zoo heev
Txuj Ci Tseem Ceeb! Saib Yuav Ua Li Cas Koj Poob Ceeb Thawj Nrog Txwv Tsis Pub Muaj Lub Cev Tsis Muaj Noob Ntau
Txij lub hnub nyoog ntxov, cov niam txiv piav qhia rau peb tias walnuts yog qhov muaj txiaj ntsig zoo thiab tiv thaiv ntau yam kabmob. Lub hlwb zoo li txiv ntoo txhawb lub luag haujlwm ntawm tib neeg cov khoom nruab nrog cev thiab yuav tsum tau noj cov zaubmov tsis tu ncua los ntawm cov neeg ua haujlwm hauv lub hlwb.
