Yuav Ua Li Cas Thiaj Ua Kua Qaub Rau Ncuav

Cov txheej txheem:

Video: Yuav Ua Li Cas Thiaj Ua Kua Qaub Rau Ncuav

Video: Yuav Ua Li Cas Thiaj Ua Kua Qaub Rau Ncuav
Video: Yuav ua li cas qhov tsos thiaj dawb! DIY How to Lighten Dark Underarms! 2024, Kaum ib hlis
Yuav Ua Li Cas Thiaj Ua Kua Qaub Rau Ncuav
Yuav Ua Li Cas Thiaj Ua Kua Qaub Rau Ncuav
Anonim

Yuav tsum ua poov rau ncuav, koj yuav tsum tau ua raws qee qhov tshwj xeeb cov cai. Ua ntej tshaj plaws, xyuam xim rau lub nkoj uas koj yuav "loj hlob" nws. Qhov feem ntau haum yog ib lub thawv txheem ntawm compote nrog perforated hlau cap. Tom qab ntawd cov hmoov nplej - nws yog qhov tsim nyog los pib nrog rye lossis wholemeal. Tom qab ib ntus (li ib as thiv), txawm li cas los xij, nws yog qhov zoo rau hloov mus rau cov hmoov dawb dawb, vim tias nws tsis tshua pw tsaug zog ntawm cov kab mob me me.

Thaum coj thawj kauj ruam, koj tsis tas yuav nkim khoom ntau - peb diav hmoov nplej thiab yuav luag muaj dej ntau txaus. Thaum cov poov xab sawv, nws (tsawg kawg) ob npaug hauv ntim. Rau lub hom phiaj no koj yuav tsum tsis txhob tso ntau yam khoom siv, vim tias tom qab ob peb hnub cov nyiaj kvass nws yuav loj loj.

Txhawm rau kom tsis txhob xav tas li txog qhov ntau thiab tsawg tsawg, ua raws li hauv qab no: txhuam ib nrab ntawm cov poov xab thiab ntxiv 3 diav hmoov nplej nrog dej me me. Qee tus neeg nyiam qhov sib piv ntawm 5 diav / khob, thiab lwm yam.

Thaum qhov kev npaj ntawm poov xab koj yuav tsum nco ntsoov tias thaum npaj dua koob tshiab, koj yuav tsum pov ib nrab ntawm cov khoom qub. Yog tias koj tsis ua, koj yuav tshaib plab cov poov xab, vim tias thaum nws loj tuaj, yog li ua kom nws cov khoom noj muaj txiaj ntsig.

Tus yuam sij rau kev npaj cov khoom yog qhov ntom. Yog tias nws tsawg dhau, cov txheej txheem hauv nws tau nrawm heev li uas koj tsis ua rau pom koj - nws nce, twists thiab tuag yam tsis ceeb toom rau koj. Tias yog vim li cas nws yog preferable lub thicker lub poov xabCov. Nws qhov kub yuav tsum nyob nruab nrab ntawm 20-25 degrees. Yog tias nws tau txias dua, cov poov xab yuav tsis tuag, tab sis nws cov txheej txheem tseem ceeb yuav qeeb.

Poov xab
Poov xab

Poov xab yuav tsum muab pub - yam tsawg ob zaug ib hnub. Qee zaum, tshwj xeeb yog hais tias nws sov dua, nws tuaj yeem nce ceev ceev thiab koj yuav tsum tau noj ntau dua. Txawm li cas los xij, yog tias nws tau tuab txaus, koj tuaj yeem tsuas pub nws ob zaug rau tag nrho lub sijhawm fermentation.

Cov khoom tsim nyog

2 lub ncuav qaub rau qhob cij, 6-8 dia wholemeal hmoov nplej, 100-150 ml. dej

Txoj kev npaj

Lub ncuav ntawm sourdough cij yog tawg nyob rau hauv lub thawv. Ntxiv cov hmoov nplej, dej, do thiab npog nrog ib daim xoob xoob lossis pluaj taub. Qhov ntom yuav tsum yog tib yam li rau ntim khoom qab zib.

Cov poov xab noj zaub mov txhua txhua hnub (tej zaum ob zaug) thiab do tsis tu ncua nrog cov tais siv uas tsis yog xim hlau. Lub khob cij tsis tas yuav tsum tau yaj kom meej, tshwj xeeb yog tias muaj cov duab ntxoo.

Cov poov xab tau npaj tiav nyob hauv 3-4 hnub. Lub sijhawm no koj tsis tas yuav teeb cov poov xab rau lwm txoj kev zuaj ntxiv - koj cov khob cij yuav pib ua lub sijhawm "sau" tom ntej. kvass.

Thiab yog tias nws tsis ua haujlwm thawj zaug - tsis txhob tsum ib zaug, vim hais tias cov zaub mov npaj nrog cov poov xab ua hauv tsev, yog ntau zaus tastier thiab tau txais txiaj ntsig zoo dua li cov sab nraud.

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