2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Turkish zaub mov muaj ntau yam khoom qab zib thiab khoom noj txom ncauj. Kev sim siab uas qab zib thiab qab ntsev tas li thiab sim peb.
Qhov muaj koob npe tshaj plaws yog: baklava, mis nyuj nrog mov hauv qhov cub, semolina halva, shambhala, ashura, islak kek, cauldron dibi, shekerpare, nyooj thiab kunefe. Lawv yog cov khoom noj qab zib uas tsim nyog rau noj tshais thiab khoom qab zib tom qab ib qho kev kawm tseem ceeb.
Cov khoom noj txom ncauj qaub los ntawm Turkish cov zaub mov yog: pide, katmeri, tutmanik, Turkish simiti, burek, patties nrog ntau yam qab ntsev thiab ntau yam ntxiv. Turkish zaub mov yog nplua nuj hauv cov khoom noj qab zib qab thiab ntxim nyiam.
Baklava yog cov kua nplej zom uas koj tuaj yeem noj ua tshais. Mis nyuj nrog mov, semolina halva thiab Ashura yog cov khoom noj txom ncauj uas muaj kib. Semolina halva yog tsim los ntawm semolina, mis, qab zib thiab walnuts. Cov ncuav qab zib ntawm cov zaub mov hauv chav ntxhw. Tshauv yog kev ntxias nrog nplej.
Shambhala yog syrupy pastry. Yog tias koj xav tau qee yam chocolate thiab qab heev, ces xaiv ncuav mog qab zib islak. Kazan Dibi yog lub ncuav qab zib qab kawg li. Shekerpare yog kev ntxias syrupy. Cunefe yog ib qho qab zib qab noj tshais nrog kafaif thiab qab zib qab zib.
Muaj ntau cov khoom noj muaj ntsev ua noj uas koj tuaj yeem nyiam. Phauj yog ib tug ntawm lawv. Qhov no yog lub nkoj qab-zoo li nplej zom ua tshais thiab npaj nrog ntau qhov chaw khaws khoom noj. Lawv tuaj yeem nrog cov nqaij minced, dos, txiv lws suav, txuj lom, tshij, cheese daj, ntau yam hnyuv ntxwm thiab qe.
Cutmerie yog ib qho qab noj tshais zoo xws li qhob cij lossis pancakes. Nws tuaj yeem npaj nrog nyias kev sau.
Tutmanik yog fluffy pasta noj tshais nrog cheese, cheese daj lossis ua ke nrog lawv. Turkish simites yog cov ntsev ua ntej nrog cov noob hnav.
Lub burek yog cov khoom noj qab qab qab nrog ntau cov savory sau - cov nqaij minced, cheese, cheese daj, qos yaj ywm, spinach thiab nqaij.
Pom zoo:
Cov Khoom Noj Txom Ncauj Zoo Tshaj Plaws Rau Txiv Neej
Koj tuaj yeem pom nws txawv kom txawv ntawm qhov koj xav tau kom muaj noj tshais nrog tus txiv neej thiab ib tug poj niam. Tab sis thaum kawg, nws tau muaj pov thawj tias txiv neej feem ntau hlawv ntau calories thaum nruab hnub dua li kev sib deev ncaj ncees.
Cov Khoom Noj Txom Ncauj Zoo Tshaj Plaws Rau Cov Poj Niam
Pluas tshais yog cov zaub mov tseem ceeb heev - nws tuaj yeem tsim lossis txo koj lub hnub. Cov kab mob hauv lub cev xav tau lub zog thaum ntxov thaum sawv ntxov, yog li nws tau txais nws los ntawm cov zaub mov zoo. Peb yuav tsum paub dab tsi yuav txais thiab tsis txhob ua txhaum.
Cov Khoom Noj Txom Ncauj Zoo Tshaj Plaws Nrog Fiber Ntau
Pib hnub koj noj nrog zaub mov zoo noj tshais - omelets nrog qe thiab zaub, fries, cereals, whole grain pancakes, waffles, smoothies thiab ntau dua. Ntsaws cov txee dai nrog ntau cov txiv ntoo, noob thiab txiv hmab txiv ntoo qhuav, thiab koj yuav xav tau cov tshiab tshiab.
Khoom Noj Khoom Haus Zoo Tshaj Plaws Cov Khoom Noj Txom Ncauj Rau Qhov Kev Kawm Zoo Rau Hnub
Lo lus vegetarianism muab los ntawm ob lo lus Latin: ciaj sia, tseem ceeb thiab zaub. Lub etymology muab lub tswv yim meej txog hom ntawm kev noj haus. Qhov no yog ib txhiab xyoo ntawm cov zaub mov noj uas tseem cuam tshuam rau hnub no. Noj qab nyob zoo tsis muaj roj (cholesterol);
Peb Ntawm Cov Khoom Noj Txom Ncauj Tshaj Plaws Hauv Tebchaws
Tsis ntseeg, noj tshais yog cov zaub mov tseem ceeb tshaj plaws nyob hauv lub ntiaj teb, tab sis kev txiav txim los ntawm cov zaub mov thaum sawv ntxov ntawm qee haiv neeg, cov kws tshaj lij uas tuaj rau cov lus xaus no yuav hloov pauv lawv lub siab sai.
