2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Raws li kev tshawb fawb los ntawm cov kws tshawb fawb Australian, kev noj haus ntawm cov zaub mov nrawm muaj qhov tsis zoo rau lub hlwb kev ua haujlwm, thiab thawj qhov cim ntawm qhov no yog qhov tsis nco qab.
Cov kws tshaj lij hais tias tsuas yog hauv ib lub lis piam, qhov tsis zoo ntawm cov khoom noj los ntawm cov yoo mov nrawm tuaj yeem pom.
Raws li cov kws tshaj lij, lub laj thawj rau qhov kev ceeb ntshai no rau tib neeg lub hlwb yog cov khoom lag luam uas muaj cov roj ntau ntawm cov teeb meem trans, uas ua rau cov roj "tsis zoo" hauv cov hlab ntsha thiab cuam tshuam kev ntshav.
Lub hlwb, uas tsis tau txais oxygen thiab cov as-ham txaus, txom nyem tshaj plaws los ntawm qhov no.
Tsis tas li ntawd, ib tus neeg tuaj yeem yooj yim poob tsim txom cov neeg mob stroke uas yog qhov tsim nyog los ntawm ntshav siab.
Cov kws tshawb nrhiav tseem tau pom tias cov stimulants, uas muaj ntau hauv cov khoom noj khoom noj khoom haus sai, nws kuj yuav pheej thuam kev nco txog qhov tsis zoo.
Cov kws tshaj lij pom zoo tias tib neeg tso cov zaub mov nrawm lossis txo qis lawv cov khoom noj.
Qhov tsis zoo ntawm lub qhaub cij thiab qos yaj ywm los ntawm cov khoom noj khoom haus vas nthiv kuj tseem muaj nyob hauv cov menyuam yaus xyoo no.
Raws li kev tshawb fawb ntawm cov kws tshaj lij, cov menyuam yaus hnub nyoog 6 txog 14 xyoos raug mob ntau dua los ntawm hawb pob, ua pa nyuaj, eczema lossis khaus, txhaws ntswg vim lawv lub cev noj mov.
Cov txiaj ntsig ntawm txoj kev tshawb pom pom tias kev noj zaub mov nrawm ua rau 39% nce ntawm qhov kev pheej hmoo ntawm tus mob hawb pob hauv cov hluas thiab nce ntxiv ntawm 27% ntawm cov menyuam yaus. Nws tseem yuav ua kom muaj kev pheej hmoo ntawm cov mob viav vias thiab mob khaub thuas.
Ntawm qhov tod tes, kev noj peb lossis ntau dua kev ua haujlwm ntawm cov txiv hmab txiv ntoo txo qhov mob hnyav ntawm 11% thiab 14%, feem.
Txhua txhua xyoo Cov neeg Bulgarians siv ntau txog li ib nrab lab nyiaj daus las hauv cov khoom noj khoom haus ceev.
Cov ntaub ntawv tshiab tshaj plaws los ntawm kev tshawb fawb txog kev ua lag luam no yog "Euromonitor International" los ntawm 2010. Tom qab ntawd nws tau kwv yees tias peb tso nyiaj txog 400 lab las rau cov khoom noj tsis qab, thiab txawm tias lub sijhawm muaj teebmeem tsis cuam tshuam rau cov chaw lag luam no.
Pom zoo:
Kev Siv Roj Sai Sai Ntawm Cov Khoom
Thaum koj yuav tsum tau defrost ib qho khoom tawm los ntawm lub freezer sai sai, koj yuav tsum nco ntsoov tias qhov tsis tsim nyog tau tuaj yeem cuam tshuam cov duab ntawm cov khoom thiab cuam tshuam nws txoj kev saj. Ib qho ntawm cov kev xaiv yooj yim tshaj plaws rau yaj sai ntawm lub freezer khoom yog kev siv lub qhov cub microwave.
Khoom Noj Khoom Haus Zoo Tshaj Plaws Cov Khoom Noj Txom Ncauj Rau Qhov Kev Kawm Zoo Rau Hnub
Lo lus vegetarianism muab los ntawm ob lo lus Latin: ciaj sia, tseem ceeb thiab zaub. Lub etymology muab lub tswv yim meej txog hom ntawm kev noj haus. Qhov no yog ib txhiab xyoo ntawm cov zaub mov noj uas tseem cuam tshuam rau hnub no. Noj qab nyob zoo tsis muaj roj (cholesterol);
Noj Cov Qe Rau Kev Noj Qab Haus Huv! Tiv Thaiv Tus Kab Mob Ntshav Qab Zib Kom Tsis Nco Qab
Cov qe muaj ntau cov txiaj ntsig kev noj qab haus huv uas lawv yuav tsum tau raug sau tseg rau kev mob los ntawm ntshav qab zib kom poob ntawm cov leeg nqaij thiab lub cim xeeb, raws li txoj kev tshawb nrhiav tshiab. Lawv qhov sib xyaw ua ke ntawm cov protein, vitamins thiab minerals yog suav tias yog qhov muaj zog heev uas lawv tuaj yeem piav qhia yooj yim raws li multivitamins los ntawm xwm.
Cov Khoom Noj Muaj Phospholipids Rau Lub Siab Ua Kom Noj Qab Nyob Zoo Thiab Nco Qab Zoo
Rau thawj zaug phospholipids tau sib cais thaum lub Kaum Ob Hlis 1939. Lawv lub hauv paus yog taum pauv. Lub luag haujlwm tseem ceeb ntawm phospholipids hauv lub cev yog txuam nrog kev txum tim rov qab ntawm cov xovtooj ntawm puas, uas yog qhov kev ua tiav ntawm kev rhuav tshem cov hlwb.
Nco Qab Txog Tag Nrho Cov Pluas Noj! Qhov No Yog Khoom Noj Zoo Rau Koj
Peb txhua tus hnov txog peb cov ntshav hom thiab nws cuam tshuam li cas rau peb cov zaub mov noj. Nov yog qee qhov yooj yim txog kev noj haus los ntawm cov ntshav uas zoo rau kev kawm lossis nco yog tias koj tsis nco qab lawv. Muaj plaub hom ntshav tseem ceeb:
