2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov neeg feem ntau nyiam faus cov zaub nyoos ntsuab, tshwj xeeb tshaj yog thaum lawv zoo nkauj heev thiab muaj lub ntsej muag tshiab. Txawm li cas los xij, khaws cia lawv feem ntau ua pov thawj tias nws nyuaj heev. Yog tias peb mus yuav khoom zoo li feem ntau cov tsev neeg uas ua lag luam loj nyob rau hnub so, zaub xam lav feem ntau lwj thaum hnub so thiab tsis tuaj yeem siv tsis tau.
Txhawm rau kom lawv nyob ntev dua, nws yog qhov tsim nyog ua raws li qee qhov kev cai yooj yim. Nws yog qhov yuav tsum tau ua tom qab khaws cov zaub xam lav, txawm hais tias nws yog cov dej xas lav, kopf zaub xam lav, zaub qhwv ntses, zaub ntsuab, arugula, thiab lwm yam, kom muab cia rau qhov chaw txias.
Nws yog qhov zoo tshaj plaws los coj lawv tawm ntawm lub pob lossis lub hnab ntawv nyob rau hauv uas lawv tau muab tso los ntawm cov neeg muag khoom thiab qhwv lawv hauv chav ua noj yob kom nqus dej noo los ntawm lawv.
Yuav luag txhua tus niam tsev muaj kev ntxhov siab heev los ntawm kev ntxuav zaub ntsuab txhua lub sijhawm ua ntej npaj zaub nyoos. Tau ntau xyoo, txawm tias nyob rau hauv khw muag khoom lub lag luam Bulgarian, tshwj xeeb centrifuges tau muag, tsim rau ntxuav thiab ziab zaub xam lav, nrog cov zaub uas khaws cia rau lub sijhawm ntev dua.
Lawv yooj yim heev rau siv thiab dab tsi yog qhov zoo tshaj plaws yog tias koj tuaj yeem ntxuav ob peb cov zaub xam lav hauv ob peb feeb thiab tom qab ntawd yooj yim muab cia rau hauv tub yees thiab siv lawv rau ob peb hnub tom ntej.
Txoj kev no, koj yuav tsis tau suav tias ntev npaum li cas nws yuav siv sij hawm koj los npaj cov zaub xam lav ua ntej koj npaj nws, raws li koj txawm yuav txiav nws ua ntej.
Muaj ntau lub tswv yim yuav ua rau cov xam xaj tshiab. Thaum koj tau yuav cov zaub xam lav, tsau lawv rau ob peb feeb hauv dej txias. Koj tseem tuaj yeem siv lub tais ntawm cov centrifuge nws tus kheej rau lub hom phiaj no. Tom qab ntawd ntxuav txhua nplooj hauv qab ntws dej kom paub tseeb tias koj tau tshem tawm cov av ntawm cov zaub xam lav.
Yog tias koj tau txiav txim siab los npaj zaub ntsuab, lub sijhawm no yog lub sijhawm tshem nws cov cag tuab, tom qab ntawd koj yuav tsum tau ntxuav txhua nplooj nyias. Txhawm rau txuag sijhawm rau kev xam lav, koj tuaj yeem ua ntej-txiav / txiav lawv thiab muab tso rau hauv lub centrifuge.
Tig qhov ntxuav thiab txiav cov nplaim roj hauv cov cuab yeej siv ob peb zaug, ua tib zoo saib xyuas kom tsis txhob overfill nws. Pov tseg cov dej uas cov zaub yuav tso tawm ob peb zaug, thiab thaum lawv qhuav, tshem lawv.
Nws yog qhov zoo tshaj plaws rau faib lawv thiab qhwv lawv hauv chav ua noj yob. Txoj kev no koj muab lawv tso rau hauv lub tub yees thiab koj yuav paub tseeb tias lawv yuav tsis muaj teeb meem los kav ib lub lim tiam tag nrho. Txhua tus, thaum koj tau nkees ntawm cov zaub xam lav tshiab, rho tawm ib feem thiab tsuas yog ncuav nws mus rau hauv ib lub tais. Yog li cov zaub ntsuab tseem nqus tau cov txuj lom zoo dua yog tias lawv ntub.
Thiab txhawm rau ua tiav kev siv kev ua zaub mov noj ntawm ntsuab zaub nyoos, peb muab ntau yam zaub mov qab rau koj: Arugula nrog figs, prosciutto thiab parmesan, Cov zaub ntsuab ntsuab nrog tshis cheese thiab almonds, Greek lub caij ntuj sov, Iceberg thiab nqaij qaib zaub xam lav, Iceberg salad, zaub xam lav thiab zaub dej.
Pom zoo:
Khaws Cov Zaub Kom Ntev Ntev
Cov zaub ntsuab yog ib qho ntawm cov ntsiab lus tseem ceeb ntawm kev noj zaub mov zoo rau lub cev. Txhua tus neeg yuav tsum paub khaws cia thiab siv lawv kom raug. Ua kom koj cov zaub tshiab yog qhov nyuaj. Txhua txhua hnub ntawm cov neeg yuav khoom mus pov tseg hauv cov thoob khib nyiab.
Cov Txiv Lws Suav Thiab Cov Qos Yaj Ywm Tau Ua Rau Kim Dua, Zaub Nyoos Tau Ua Qhov Pheej Yig Dua
Muaj kev poob qis rau cov nqi qe thiab zaub ntsuab cov zaub xas lav tom qab hnub so Easter, raws li Lub Chaw Haujlwm Saib Xyuas Kev Nyab Xeeb Hauv Cov Khoom Muag thiab Khw Muaj ob lub hom phiaj rau qhov no - ntawm ib sab, feem ntau ntawm cov khw muag khoom muag tsim kom muaj ntau ntau ntawm cov khoom no, uas yuam lawv txo tus nqi kom lawv tuaj yeem muag lawv ua ntej hnub tas sij hawm.
Ua Kom Koj Cov Zaub Mov Ntau Ntxiv Txhawm Rau Txhawm Rau Tiv Thaiv Koj Tus Kheej Ntawm Tus Kabmob Coronavirus
Kev kis mob ntawm tus kabmob insidious yog nyob rau hauv lub viav vias, thiab tus kabmob khaub thuas raws caij nyoog thiab tus mob khaub thuas, uas tseem tsis tau raug txo qis, txuas ntxiv mus kis nrog nws. Peb txoj kev noj qab haus huv yog qhov muaj pheej hmoo, yog li nws yuav tsum tau mob siab rau peb txoj kev tiv thaiv kab mob thiab saib xyuas nws.
Tswv Yim Rau Khaws Cia Zaub Thiab Txiv Hmab Txiv Ntoo Ntev Dua
Nws yog qhov tsis zoo siab heev thaum koj tau muab qhov nyiaj ntau heev rau txiv hmab txiv ntoo thiab zaub, thiab tom qab ib hnub lossis ob hnub lawv tau cia rau hauv qhov chaw thiab koj yuav tsum muab pov tseg. Yog tias koj ua raws qee txoj cai, zaub thiab txiv hmab txiv ntoo tuaj yeem khaws cia ntev dua.
Txhawm Rau Khaws Cia Cov Vitamins C Hauv Cov Zaub
Cov zaub ntsuab yog qhov tsis tuaj yeem ua tau ntawm cov zaub mov thiab nyob ntawm peb lub rooj txhua lub sijhawm ntawm lub xyoo. Txawm hais tias peb npaj siab me los yog cov ntawv qhia zaub mov qab, zaub muaj nyob hauv nws. Yog tias lwm tus tsis hlub lawv thiab siv tsis txaus siv, ces lawv tsis noj txaus.
