2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Muaj ob peb tus poj niam uas tsis quav ntsej txog lawv cov tsos thiab ua raws li lawv qhov hnyav ib txhis. Hmoov tsis zoo, muaj ntau cov neeg uas rog dhau lossis mob heev dua, muaj kev mob ntshav qab zib. Cov kabmob no yog qhov tsis txaus ntshai heev, vim tias ib qho yuav tsum tau tsis pub ib tus twg ntawm cov zaub mov uas ib tus neeg nyiam.
Qhov no muaj tseeb nyob rau hauv tag nrho cov zog rau cov khoom qab zib. Txawm li cas los xij, qhov tseeb yog tias ib zaug lossis ob zaug ib vas thiv koj tuaj yeem yooj yim them ib qho lossis lwm yam khoom qab zib, tsuav nws yog kev noj haus. Ntawm no peb yuav muab koj 3 txoj kev xaiv, nyob rau hauv uas txawm qab zib txuam nrog, tab sis tsis txhob hnov qab tias nws yuav tsum muaj roj tsawg.
Khoom qab zib Strawberry
Cov khoom tsim nyog: 250 g txiv pos nphuab, 3 tbsp muaj roj qab zib tsawg, 3 tbsp mis nyuj muaj roj tsawg, 55 g suab thaj suab thaj, 1 nkaub qe, 300 ml dej qab zib, 1 tbsp hmoov qab zib, 3 mint nplooj.
Tus qauv ntawm kev npaj: Ib txhais tes ntawm cov txiv pos nphuab raug txiav mus rau txhua yam uas koj xav tau, tab sis muaj qhov ntsej muag zoo nkauj. Tsuag nrog me ntsis piam thaj thiab teem caij tseg. Cov txiv pos ntxiv yog pleev thiab cov tshuaj nplaum yog nplawm nrog cov hmoov qab zib thiab mis nyuj hauv dej da.
Thaum cov kua sau yog tuab txaus, tshem tawm los ntawm tshav kub thiab ntxiv dej qab zib thiab nplawm txiv pos nphuab. Sib tov txhua yam kom zoo, hliv rau hauv lub khob uas tsim nyog lossis lub tais thiab garnish nrog tws txiv pos nphuab thiab nplooj mint.
Cheesecake nrog txiv duaj
Cov khoom tsim nyog: 200 g muaj roj tsawg qab zib, 300 g tsis muaj roj qab ntsev, 3 diav zib ntab, 550 g txiv duaj, 250 g koob noom.
Txoj kev npaj: cov tsev cheese, qab zib thiab zib ntab sib xyaw kom txog thaum sib xyaw homogeneous tau. 2 ntawm cov txiv duaj tau txiav rau hauv cov hlais, uas yuav pab tau kho kom zoo nkauj. Tev qhov so thiab txiav ua tej daim me me.
Cov tshuaj nplaum sib tov yog ntxiv rau lawv thiab txhua yam yog ncuav rau ntawm ib daim ntawv, nyob hauv qab ntawm uas lub ncuav qab zib raug teem. Lub cheesecake yuav tsum sawv hauv qhov txias li tsawg kawg yog 5-6 teev, tom qab ntawd koj tuaj yeem dai nws nrog txiv duaj.
Chocolate mousse nrog tsw txiv kab ntxwv
Cov khoom tsim nyog: 180 g ntawm ntuj chocolate, 50 ml ntawm kua txiv kab ntxwv, 1 teaspoon ntawm gelatin, 100 g ntawm skim cream, 1 tablespoon ntawm rum, 4 qe, crushed walnuts.
Kev npaj: yaj lub gelatin nrog ib nrab ntawm cov kua txiv hauv dej da dej thiab npau npau rau lub chocolate nyias. Thaum cov chocolate tau txias me ntsis, ntxiv qe qe, rum, cream, gelatin thiab kua txiv kab ntxwv ntxiv.
Txhua yam yog do tas li thiab thaum kawg cov qe nplawm qe ntxiv thaum rov nplawm. Qhov sib tov sib xyaw tshuav nyob rau hauv nyias lub tais kom sawv ntsug rau ob peb teev thiab sprinkled nrog walnuts.
Pom zoo:
Hloov Cov Roj Qab Rog Hauv Cov Zaub Mov Txawv Nrog Cov Zaub Mov No
Rau ntau yam, ntau thiab ntau tus neeg tsis lees paub kev siv cov margarine Cov. Feem ntau muag nyob rau hauv lub npe "oleo", margarine yog tag nrho ntawm cov artificially tsim trans cov rog. Txawm tias cov hom lag luam uas lees tias lawv cov khoom muaj 0 g ntawm lawv yeej muaj tsawg kawg 500 mg ntawm cov roj trans.
Cov Tswv Yim Rau Retro Khoom Qab Zib Thiab Khoom Qab Zib Nrog Txiv Ntoo Qab Zib
Hauv lub caij cherry, peb feem ntau xav txog qee cov khoom qab zib uas tsis nco qab ua nrog txiv ntoo qab zib. Vim li no peb thiaj li hais kom koj nco txog qee tus ntawm no cov khoom qab zib ua qab zib classic uas peb muaj peev xwm hu xov tooj yam xyuam xim nraub qaum Cov.
Cov Zaub Mov Qab Qab Nrog Taum Los Ntawm Cov Zaub Mov Hauv Mev
Cov khoom noj hauv Mev, uas yog qhov zoo siab rau nws cov pob kws ncuav, paub zoo li tortillas, nrog nws cov burritos, guacamole, ceviche, biria thiab pawg ntawm lwm cov neeg tshwj xeeb Mev tshwj xeeb, kuj yog ib qho ntawm feem ntau tsw thiab ntsim.
Cov Roj Taum Castor: Cov Roj Pob Kws Tau Siv Txiaj Ntsig Zoo Dua Li Cov Roj Txiv Roj
Pob kws roj tau ua pov thawj kom muaj txiaj ntsig zoo rau kev noj qab haus huv ntau dua li cov roj txiv roj, uas tau hais tias yog cov roj uas muaj txiaj ntsig zoo tshaj plaws, ceeb toom Eurek Alert. Pob kws roj qis dua cov roj (cholesterol) zoo dua li cov roj txias ntawm cov txiv ntseej, raws li cov kws tshawb nrhiav.
Noj Ntau Npaum Li Koj Lub Siab Xav Tau Cov Zaub Mov No Thiab Yuag Nrog Dr. Hay Cov Zaub Mov Noj
Nws tsis yog cov khoom noj ua kom koj yuag yuag, tab sis kev noj zaub mov zoo noj uas dhau los thiab muaj npe nrov hauv ntiaj teb. Cov khoom noj muaj txiaj ntsig tsis yog pab ua kom poob phaus nkaus xwb, tabsis tseem yuav zam ntau yam kabmob thiab tseem kom kov yeej cov twb dhau los lawm.
