2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Muab koj tus kheej lub khob dej kub xas kas fes rau cov hnub txias no thiab koj yuav tsis tsuas yog tiv thaiv koj tus kheej ntawm tus mob khaub thuas, tab sis kuj caw tus ntsuj plig Christmas rau hauv koj lub tsev. Thaum ua nrog cov qhiav hauv paus tshiab, cov tshuaj yej yuav ua kom deb dua thiab muaj ntxhiab ntau dua li pob ntawv koj yuav. Qhiav tshuaj yej yog cov dej haus zoo uas zoo rau kev zom zaub mov, soothing thiab txhim kho kev tiv thaiv.
Sim ua qhov yooj yim kom npaj daim ntawv qhia rau qhiav tshuaj yej raws li txoj kev tawm dag zog los pib koj hnub. Nws los ntawm Thaib teb, qhov twg nws yog feem ntau tau txais kev pab zoo thaum sawv ntxov.
Cov khoom xyaw: 2 diav cov qhiav hauv paus (tshiab, nyoos); 1 1/2 rau 2 khob dej; 1 mus rau 2 dia zib ntab (lossis agave nectar, kom saj). Kev xaiv: 1 tablespoon tshiab txiv qaub kua txiv
Txoj kev npaj: Ua ntej tshaj, npaj cov qhiav tshiab los ntawm tev thiab txiav nws kom nyias. Qhov no yuav pab kom nws tsw qab qhiav tshuaj yej.
Rhiav cov qhiav hauv dej li 10 feeb. Kom muaj zog thiab cov tshuaj yej tsaus nti, simmer rau 20 feeb lossis ntau dua thiab siv ntau cov hlais ntawm qhiav.
Tshem tawm ntawm qhov kub thiab ntxiv cov kua txiv qaub thiab zib ntab (lossis agave nectar) sim thiab txaus siab rau koj cov tshuaj yej qhiav.
Cov kev tawm tswv yim
Cov lus zais ntawm qhov zoo tagnrho lam tshuaj yej qhiav yog cov qhiav tseem tshiab tshiab, siav ntev txaus. Koj yeej tsis tuaj yeem tsau nws, yog li koj tuaj yeem ntxiv cov qhiav ntau li ntau tau thiab cia nws rhaub kom ntev li koj xav tau.
Yog tias koj muaj cov qhiav hauv paus qhiav, koj tuaj yeem khov nws yuav siv tom qab. Nws yuav zoo meej rau cov qhiav tshuaj yej.
Cov kua txiv qaub tshiab ua kom tiav cov qhiav thiab ntxiv me ntsis vitamin C kom pib hnub nyob rau hauv txoj kev zoo tshaj plaws.
Pom zoo:
Cov Ris Tsho Ua Kom Lub Siab Thiab Lub Cev Khov Kho Yog Qhov Pib Ntawm Qhov Zoo Tagnrho Pastry
Yuav luag txhua tus neeg nyiam ncuav qab zib thiab savory ncuav qab zib thiab khoom qab zib, tab sis pes tsawg tus tswv tsev tseem xav txog vim li cas lawv thiaj li muab cov butter lossis cov qe tso rau hauv lub khob noom cookie? Tag nrho cov khoom xyaw yooj yim siv rau cov ncuav qab zib tuaj yeem muab faib ua cov tshuab kom ruaj khov, muag muag, qab zib, tshuaj tsw qab, cov tshuaj tsw qab thiab cov tuab.
Qhiav Ginger Txo Qhov Hnyav
Haus qhiav tshuaj yej Txhawm rau kom poob phaus yog ib yam kab ke qub neeg nyob rau Sab Hnub Tuaj. Nws ua kom cov ntshav khiav, cov metabolism thiab lwm yam txheej txheem tseem ceeb hauv lub cev. Qhiav qhiav tau nrawm dua cov txheej txheem zom zaub mov ua tsaug rau cov roj tseem ceeb, ntawm uas nws yog nplua nuj heev.
Pib Hnub Nrog Muesli Ua Kom Zoo Nkauj
Nws paub zoo tias tsos yog inextricably txuas rau kev noj qab haus huv. Vitamin tsis zoo, kev noj zaub mov tsis zoo, kab mob hauv lub cev cuam tshuam rau peb cov tawv nqaij thiab plaub hau. Hauv cov xwm txheej zoo li no, nws tsis txaus los hloov cov tsuaj zawv plaub hau thiab qab zib, koj yuav tsum xav kom xav zoo txog qhov koj haus.
Pib Ua Noj Hauv Ib Teev Nrog Rab Diav Ntoo! Vim Li Ntawd
Koj puas nco qab ib zaug koj pog koj noj siav? Nws puas qab, puas yog? Thiab koj puas nco qab cov khoom siv hauv chav ua noj nws siv? Spatula, koob txhaj tshuaj, yas hloov chaw? Tsis ntseeg, tsis muaj leej twg muaj npe. Nws tsis yog ntoo diav?
3 Lub Tswv Yim Noj Qab Haus Huv Zoo Tshaaj Pib Koj Hnub
Pluas tshais yog cov zaub mov tseem ceeb heev - nws tuaj yeem tsim lossis txo koj lub hnub. Cov npe hauv qab no yuav ua rau koj noj noj tshais zoo txhua hnub. Kev pib noj qab nyob zoo mus txog hnub tuaj yeem ua ke nrog cov saj zoo heev, tawm tsam qhov kev xav ntawm neeg feem coob.
