Vim Li Cas Cucumbers Yog Ib Qho Khoom Noj Tseem Ceeb Hauv Lub Caij Sov

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Video: Vim Li Cas Cucumbers Yog Ib Qho Khoom Noj Tseem Ceeb Hauv Lub Caij Sov

Video: Vim Li Cas Cucumbers Yog Ib Qho Khoom Noj Tseem Ceeb Hauv Lub Caij Sov
Video: Xov Xwm Kub Ob Tus Poj Niam Muaj Peev Swm Raug Ntes, Vim Li Cas Tiag 2024, Cuaj hlis
Vim Li Cas Cucumbers Yog Ib Qho Khoom Noj Tseem Ceeb Hauv Lub Caij Sov
Vim Li Cas Cucumbers Yog Ib Qho Khoom Noj Tseem Ceeb Hauv Lub Caij Sov
Anonim

Lawv tau loj hlob rau ntau txhiab xyoo. Lawv tau hlub los ntawm cov hluas thiab cov laus. Gherkins yog sterilized rau lub caij ntuj no, tab sis cucumbers yog feem ntau qab thaum tshiab. Dab tsi yuav qhov tarator yog tsis muaj lawv thiab yuav muaj dab tsi tshwm sim rau Khwka Cov Nqaij Caw yog tias lawv tsis nyob ntawd.

Ntxiv nrog rau kev daws qhov mob tawv nqaij thiab hnab hauv qab qhov muag, dib tuaj yeem ua ntau ntxiv. Cov txiaj ntsig ntawm lawv nyob rau hauv kev sib ntaus tawm tsam mob yog qhov zoo. Lawv tseem muaj cov polyphenols, uas ib txwm ua rau cov laus txheej txheem qeeb vim yog los ntawm oxidative kev ntxhov siab.

Txij li yav dhau los lub sijhawm, dib tau siv nyob rau hauv Is Nrias teb rau kev kho mob. Lawv cov khoom muaj xws li txo cov kev pheej hmoo ntawm cov kab mob plawv, tshem tawm lub cev, txhim kho lub ntsej muag ua kom lub ntsej muag thiab pom kev noj qab haus huv.

Dib lauj, feem ntau, zoo heev rau kev noj qab haus huv - tshwj xeeb tshaj yog nyob rau lub hli sov. Qhov laj thawj nyob hauv dej lawv muaj, tab sis kuj muaj cov as-ham zoo rau tib neeg lub cev.

Dib kua txiv yog nplua nuj nyob hauv cov vitamins A thiab C, nrog rau cov folic acid. Cov tev zaub muaj fiber ntau thiab cov zaub mov magnesium, molybdenum thiab phosphorus. Tab sis dib kuj muaj qhov tshwj xeeb muaj peev xwm ua kom huv lub cev. Lawv cov kua txiv ua tau zoo rau hauv kev ua haujlwm rheumatic los ntawm qib siab ntawm uric acid hauv lub cev. Kev noj tshuaj cev kua qab zib tsis tu ncua kuj pab kho eczema thiab gout.

Dib lauj muaj keeb kwm los ntawm Is Nrias teb, qhov chaw uas lawv tau loj hlob rau yuav luag kaum txhiab xyoo. Hauv tebchaws Iyiv thaum ub, Tebchaws Greece thiab Rome tau nrov heev, thiab lawv qhov kev siv tsis txwv rau khoom noj. Lawv tau ua nyob rau hauv muaj txiaj ntsig zoo rau lawv cov txiaj ntsig ntawm daim tawv nqaij. Vaj Ntxwv Louis XIV ntawm Fab Kis nyiam cov txiv ntoo siav ntau heev thaum lub sijhawm nws kav nws pib cog qoob loo rau hauv lub tsev cog khoom kom huab tais nyiam cov zaub ntsuab yuav nyob ntawm nws lub rooj thawm niaj thawm xyoo.

Cia ntawm cucumbers

Vim tias lawv ntxim rau muaj cua sov, dib raug khaws cia rau hauv qhov chaw txias kom tsis txhob poob lawv cov freshness thiab cov as-ham. Yog tias koj khaws cia rau hauv lub tub yees, lawv tuaj yeem nyob ruaj khov ntev txog kaum hnub. Tsuas tsis ntxuav lawv ua ntej koj muab lawv tso pov tseg.

Muab cov hlais hlais me me tso rau hauv ib lub tais, kaw kom nruj nrog lub hau thiab muab tso rau hauv tub yees. Lawv tuaj yeem siv txog li ob hnub.

Qee zaum zaub yog salted kom tshem tawm cov dej ntau dhau. Txawm li cas los xij, salting cucumbers tsis pom zoo vim tias nws ua rau lawv qab ntsev thiab rubbery, thiab nrog cov kua uas tso tawm, ib qho tseem ceeb ntawm lawv cov zaub mov tseem ceeb yog ploj.

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