2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov nqaij ntawm qwj nplais yog cua, muaj txiaj ntsig thiab yuav luag tsis tau txhaws. Hauv 100 grams ntawm nws tsuas yog muaj 50 calories.
Sib nrug los ntawm qhov ntawd, nws muaj cov protein loj loj, cov vitamin E, vitamin B, ntxiv rau polyunsaturated acids, magnesium, iodine thiab calcium.
Rau qhov zoo dua lossis tsis zoo, yuav luag 85 feem pua ntawm cov qwj nplais tau muag hauv Bulgaria tsuas yog nrhiav tau khov.
Qhov no xav kom koj paub yuav ua li cas qab molluscs yuav tsum tau npaj rau hauv txoj kev uas khaws lawv cov saj thiab cov khoom noj muaj nyob hauv lawv cov nqaij.
Thawj qhov thiab tseem ceeb tshaj plaws uas koj yuav tsum paub txog thaum yuav cov nplais dej khov yog yuav ua li cas xaiv cov zoo uas tau npaj cia rau hauv txoj hauv kev. Qhov no tuaj yeem kuaj xyuas tau yooj yim yog tias koj saib ntawm tus npluag qhwv lawv tus kheej hauv pob.
Tsis muaj ib qho ntawm lawv yuav tsum qhib, vim tias txwv tsis pub lawv feem ntau yuav tsis tuaj yeem noj tau lossis tsawg kawg lawv cov saj yuav qis dua.
Yog tias koj yuav cov nqaij mussel ncaj, nws yuav tsum yog lub teeb daj nyob rau hauv cov xim, ywj thiab muaj lub hiav txwv tshiab tsw.
Nyob ntawm daim ntawv qhia koj yuav npaj, cov nqaij ntses yuav tsum tau ua nyob rau hauv ib txoj kev. Yog tias koj tab tom ua noj tag nrho cov nqov yam tsis tau tshem lub plhaub, koj tsis tas yuav defrost lawv ua ntej kho cov cua sov. Txawm li cas los xij, thaum koj tsuas xav tau chaw txaus, koj tuaj yeem defrost cov nplais hluav taws rau ntawm lub qhov cub hauv lub lauj kaub uas muaj dej kub.
Cov nqaij yuav tsum tau muab ntxhua kom huv si, vim hais tias tej zaum xuab zeb qee zaum yuav ntxiv hauv cov plhaub. Thaum muab tshem tawm, cov nqaij raug ntxuav dua thiab ntxuav ntawm seaweed kev loj hlob thiab qauv.
Thaum qhov txheej txheem npaj no tiav, koj tuaj yeem hloov mus rau kev ua noj tam sim ntawd. Muaj ntau cov zaub mov txawv rau cov tais qab qab ua nrog nqaij nplaig.
Pom zoo:
Tso Kom Khov Cov Nqaij Thiab Nqaij Khov Rau Hauv Lub Tub Yees Txias
Txhua hom nqaij thiab nqaij hnyuv ntxwm yog qhov tsim nyog kom khov. Cov kev tsis txawv ntau. Kev pom zoo ua ke yog tias lawv tsis rog ntau, thiab yog tias nws yog cov zaub tshiab, cov nqaij yuav tsum dai rau hauv qhov chaw txias rau ob peb hnub.
GMOs Nrog Nqaij Npuas Kib Qab Delight Cov Neeg Tsis Noj Nqaij
Cov kws tshawb nrhiav ntawm Oregon State University tau tsim hom tshwj xeeb ntawm nqaij npuas kib-dej hiav txwv, raws li phau ntawv Askiv The Independent. Lub hom phiaj tseem ceeb ntawm cov neeg tsim qauv tshiab yog txo cov kev ntxias ntawm cov neeg tsis noj zaub, qee zaum qee zaum hnov tias yuav tsum noj nqaij.
Yuav Ua Li Cas Ua Cov Qos Yaj Ywm Nqaij Ntuag Cov Nqaij - Cov Lus Qhia Rau Cov Pib Tshiab
Tsis muaj teeb meem dab tsi daim ntawv qhia rau cov qos yaj ywm meatballs koj muaj koj lub qhov muag, nws tsis tuaj yeem npaj tau yam tsis muaj kev npaj ntawm cov qos lawv tus kheej. Thiab nws yog nws qhia rau cov pib tshiab hauv kev txiav txim siab txog cov nqaij ua nqaij , peb yuav sim ua kom ntxaws raws li tau muaj hauv peb cov lus piav qhia.
Cov Nqaij Npuas Ua Npuas Muag Yog Qhov Zoo Rau Lub Siab
Cov kws tshawb fawb British tau sau cov npe ntawm cov khoom lag luam muaj txiaj ntsig zoo tshaj plaws nyob rau hauv kev tiv thaiv kabmob thiab khoom noj muaj txiaj ntsig. Raws li cov kws tshaj lij, peb yuav tsum muab cov khoom no rau peb lub cev tsawg kawg ib zaug ib lub lim tiam.
Sablaj Ceev: Yuav Ua Li Cas Npaj Cov Nqaij Nyug Thiab Nqaij Npuas Tus Nplaig
Nqaij nyuj thiab nqaij npuas nplaig raug suav tias yog delicacies vim lawv cov mos mos ntxhib los mos zoo nkauj, nyiam exquisite, vitamin cov ntsiab lus thiab tus nqi noj haus. Tus qauv ntawm tus nplaig yog cov leeg txuas mus tas li, vim tias nws muaj cov protein, qee qhov muaj roj thiab tsis muaj carbohydrates.
