2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Muaj ob peb yam khoom tseem ceeb uas yuav tsum nco ntsoov thaum ua cawv tom. Lawv yuav tsum muaj kev sib xyaw ua ke hauv kev saj thiab tsw qab nrog haus cawv ntau li ntau tau. Yog li, tsis muaj ib qho dab tsi yuav tsum tau cov khoom tom nws muaj qhov ntsim lossis nyiam raws lub caij nyoog. Txwv tsis pub, lub qhov ntswg thiab lub palate yuav tsis muaj peev xwm hnov tsw thiab saj ntawm caw.
Mov ci thiab ncuav ci
Cov khob cij thiab cov ncuav qab ntsev / cov khob noom tawg pleb yog qhov tsim nyog rau cov cawv txiv hmab. Lawv ntxuav lub palate zoo heev nyob rau hauv qhov tawg ntawm saj cov cawv txawv. Tsis tas li ntawd, lawv saturate thiab ua kom tiav cov cawv hauv txoj kev zoo. Fab kis hnab Fabkis yog qhov tsim nyog kawg. Lub ntsiab lus tsim nyog rau lub khob cij yog tias lawv tsis tshua muaj kuab heev thiab nyob rau hauv tsis muaj ib qho twg yuav qab zib. Lawv mus zoo tshaj nrog cheese, yog li koj tuaj yeem muab lawv tso rau ntawm cov phaj nrog cov khoom noj siv mis.
Siren
Caw thiab cheese yog ib qho ua ke zoo tshaj plaws. Cov chees muag, xws li Fabkis Camembert, tuaj yeem kis rau ntawm qhob cij crispy. Ntawm no ntxiv dua, txoj cai tsis yog xaiv cov ntxiav nrog cov yam ntxwv zoo saj.
Tau cov txiv ntseej
Txawm hais tias ob peb siv tau cov txiv ntseej ua rau kev noj zaub mov ntxiv rau cawv, qhov kev sib txuam no tau hloov mus ua qhov tsim nyog heev. Cov Greek kalamata ntau yam yog cov haum tshaj plaws.
Txiv Hmab Txiv Ntoo
Koj tuaj yeem siv cov txiv hmab txiv ntoo ua lwm txoj hauv kom qhuav tom. Nws yog qhov tsim nyog los tso cov phaj txiv ntoo tso rau ib sab lossis ntawm ob sab ntawm ឈី. Qhov feem ntau haum rau cawu cub yog melons, pears, raspberries thiab txiv apples.
Neeg rau thiab cov txiv hmab txiv ntoo qhuav
Rov qab hais cov lus hauv cawv txiv ntoo tom yog txiv ntoo thiab txiv hmab txiv ntoo qhuav. Txawm li cas los xij, tsis txhob sib xyaw lawv nyob hauv ib qho xwm txheej twg. Siv cov tais cais rau cov txiv ntoo thiab cov txiv hmab txiv ntoo qhuav. Cov txiv ntseej yuav tsum nyob hauv daim me me, tshwj xeeb yog walnuts. Piv txwv li, lawv mus zoo tshaj nrog almonds. Cov roj muaj ntsev ntau, xws li txiv laum huab xeeb, tsis zoo.
Lws suav bruschettas nrog qej
Koj tuaj yeem npaj lawv tus kheej hauv tsev. Txiav lub baguette mus rau hauv nyias cov nplais, maj mam grease lawv nrog txiv roj roj thiab ci hauv qhov cub preheated rau li 15 feeb lossis kom txog thaum lub khob cij yog kub. Ua ntej muab kev pabcuam, muab cov roj txiv roj roj nrog cov zaub qhwv, ntsev, roasted qej thiab kua txiv lws suav. Kis rau ntawm ci bruschettas thiab pab.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Cov Tswv Yim Rau Ua Kom Sov Lub Caij Ntuj No Cocktails Rau Tus Ntsuj Plig
peb pom zoo koj ob peb lub caij ntuj no cocktails tias koj tuaj yeem npaj tom tsev tsim kom muaj kev nplij siab me ntsis thaum soj ntsuam cov cais tawm. Lawv tsis muaj cawv ntau, tab sis tuaj yeem txhim kho koj lub siab thiab kev xav hauv tsev zoo.
Rau Cov Tswv Yim Tswv Yim - Khov Kom Txuag
Yuav luag txhua muaj zog fim cov teeb meem ntawm kev yuav ua li cas pub lawv tsev neeg noj qab haus huv yam tsis muaj kev phom sij rau tsev neeg pob nyiaj. Ntxiv rau, cov poj niam niaj hnub no tau ris nra hnyav los ntawm pawg ntawm lwm lub luag haujlwm, yog li lawv sim ua kom noj tau sai li sai tau kom muaj sijhawm rau txhua yam.
Tswv Yim Rau Noj Tshais Haum Rau Noj Mov Ua Ke
Kev noj zaub mov cais yog ib qho khoom noj uas nws tseem ceeb kom tsis txhob xyaw peb pawg zaub mov: carbohydrates (nplej zom, qab zib, nplej zom, qhob cij, cereals, hmoov thiab qos yaj ywm), protein (qe, ntses, nqaij, legumes, noob txiv thiab offal) thiab cov khoom noj nruab nrab (cov txiv hmab txiv ntoo thiab zaub tshiab, cov rog daj, muaj rog thiab cov txiv hmab txiv ntoo qhuav).
Cov Lus Qhia Tswv Yim Uas Yuav Ua Rau Nws Yooj Yim Rau Koj Ntawm Txoj Kev Mus Ua Kom Poob Ceeb Thawj
Coob tus neeg pom tias kev tawm tsam tshaj qhov hnyav dhau los ua qhov txheej txheem tsis yooj yim uas yuav tsum muaj kev sib zog ua kom lub cev, zoo kawg thiab kev txawj ntse. Thiab lawv yog qee qhov yog. Tab sis muaj qee txoj kev yooj yim uas koj tuaj yeem siv hauv koj lub neej txhua hnub.
