Poov - Superfood Ntawm Caij Nplooj Ntoos Hlav

Video: Poov - Superfood Ntawm Caij Nplooj Ntoos Hlav

Video: Poov - Superfood Ntawm Caij Nplooj Ntoos Hlav
Video: Lub Caij Nplooj Xyoob Nplooj Ntoos Hlav - RainyMai | Original Hmong Song | Nkauj Hmong | Hmong Music 2024, Kaum ib hlis
Poov - Superfood Ntawm Caij Nplooj Ntoos Hlav
Poov - Superfood Ntawm Caij Nplooj Ntoos Hlav
Anonim

Yarrow yog tsob ntoo tshwj xeeb hauv nws tus kheej, uas muaj ntau yam cov khoom muaj txiaj ntsigCov. Nws tau siv yav dhau los los kho ntau cov kabmob sib txawv, nrog rau ib qho khoom pov tawm. Nws tseem hu qus qij thiab tau pom muaj nyob hauv thaj chaw muaj roob lossis hav zoov hav zoov uas qhov siab tshaj 1100 meters.

Poov xab hlob mas nyob rau lub hli thaum caij nplooj ntoo hlav. Lub sij hawm ntawm nws cov paj yog Tsib Hlis thiab Plaub Hlis Ntuj. Nws yog ib qho tseem ceeb kom paub cov nroj tsuag zoo yog tias koj txiav txim siab xaiv cov qij qus rau koj tus kheej, vim nws cov nplooj tau zoo heev rau cov tshuaj lom ntawm lub hav. Ib txoj hauv kev yooj yim kom paub qhov txawv ntawm lawv yog los ntawm tsis hnov tsw, xws li poov xab muaj lub cim ntxhiab tsw ntawm qej. Lwm qhov txawv tshwj xeeb yog cov paj ntawm ob qho nroj tsuag.

Poov tseem tseem hu ua dos qus thiab dais dosCov. Nws ntseeg tau hais tias thaum Dais poob tsaug zog tom qab lawv hibernation ntev, lawv noj ntawm qej qus. Nyob rau hauv txoj kev no, lub cev ntawm cov tsiaj no ntxuav ntawm cov co toxins, thiab lawv tau rov qab los tom qab pw tsaug zog ntev.

Txhua feem ntawm cov poov xab tuaj yeem noj thiab yog qhov zoo rau lub cev. Qij qej nplooj kuj qab heev thiab tsw qab ob qho tib si tshiab lossis siav thiab qhuav. Nws yog tag nrho rau koj seb koj nyiam koj noj qej qus thiab seb nws qab qab tshaj plaws rau koj.

Levurda
Levurda

Nws tuaj yeem raug hu ua superfood nrog lub zog tag nrho, vim nws yog qhov muaj txiaj ntsig zoo ntawm ntau cov vitamins (A, B, B1, B2, B3, B6), zinc, iodine, calcium, phosphate, hlau, potassium, tooj.

Peb yuav tsum tsis txhob hnov qab hais txog cov ntsiab lus ntawm ntau cov roj tseem ceeb hauv cov poov xab. Nws yog nplua nuj nyob rau hauv cov rog tseem ceeb heev thiab amino acids.

Qej qus muaj ntau yam kev siv thiab txiaj ntsig rau lub cev. Piv txwv poov xab pab huv si ntawm lub plab hnyuv muaj. Txoj kev no lub cev sib ntaus sib tua ntau yam mob rau hauv txoj hnyuv plab. Poov Xab yog lub luag haujlwm tseem ceeb hauv kev ntxuav los ntawm cab thiab microbes.

Nws muaj cov txiaj ntsig zoo tshaj plaws ntawm lub plawv thiab kuj pab txo qis roj cholesterol. Nws muaj cov txiaj ntsig zoo rau ntshav siab thiab tseem tuaj yeem txo qhov kev pheej hmoo ntawm atherosclerosis lossis plawv nres.

Ntawm tag nrho cov txiaj ntsig ntawm poov xab yog qhov tseeb tias nws muaj cov txiaj ntsig zoo rau tag nrho lub cev, toning lub cev thiab recharging nws nrog lub zog tshiab. Pab tshem tawm cov rog ntau dhau thiab tiv thaiv qhov tsis muaj cov vitamins tseem ceeb.

Yarrow zaub xam lav
Yarrow zaub xam lav

Thiab thaum kawg tab sis tsis tsawg kawg, nws lub luag haujlwm tseem ceeb hauv kev tiv thaiv kev tiv thaiv thaum nws ua kom muaj zog thiab ntxiv dag zog rau nws. Qhov no ua rau txo qis kev pheej hmoo ntawm mob khaub thuas thiab ntau yam kab mob ua pa.

Txhawm rau suav cov khoom noj muaj txiaj ntsig rau lub caij nplooj ntoo hlav hauv koj cov zaub mov, ua tibzoo saib thiab xaiv ib qho ntawm peb cov zaub nyoos tshiab nrog cov poov lossis lossis ib qho ntawm cov zaubmov qab nrog cov poov xab.

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