Zaub Pob Qe Muaj Zoo Meej Rau Kev Nrhiav Zaub Mov Noj

Video: Zaub Pob Qe Muaj Zoo Meej Rau Kev Nrhiav Zaub Mov Noj

Video: Zaub Pob Qe Muaj Zoo Meej Rau Kev Nrhiav Zaub Mov Noj
Video: Tshuaj zoo rau npua tsi kheev noj zaub 2024, Kaum ib hlis
Zaub Pob Qe Muaj Zoo Meej Rau Kev Nrhiav Zaub Mov Noj
Zaub Pob Qe Muaj Zoo Meej Rau Kev Nrhiav Zaub Mov Noj
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Zaub pob qe tsis muaj nrov dua li cov zaub qhwv dawb, zaub paj thiab zaub paj ntsuab. Hauv cov tsiaj qus, cov zaub qhwv no tsis pom nyob hauv qhov xwm - nws tau tsim hauv artificially hauv Belgium, whence nws lub npe.

Nws txoj kev cog qoob loo tau pib thaum ib-nrab xyoo pua thiab nyob rau thawj peb lub hlis xyoo thib kaum cuaj nws twb tau loj hlob tsis yog nyob hauv Belgium nkaus xwb tabsis hauv Netherlands, Tebchaws Askiv, Lub Tebchaws Yelemees, Fabkis thiab Tebchaws Asmeskas.

Zaub pob muaj cov khoom noj carbohydrates, qab zib, protein, pectin, fiber, vitamins A, C, E thiab B, calcium, potassium, magnesium, sodium, phosphorus, hlau, iodine, tooj liab, zinc.

Zaub pob qe muaj cov calories tsawg kawg - ib puas grams yuav muab koj lub cev tsuas yog tsib caug calories. Cov zaub ntsuab no zoo tshaj rau cov neeg uas xav poob phaus.

Zaub pob qe muaj zoo meej rau kev nrhiav zaub mov noj
Zaub pob qe muaj zoo meej rau kev nrhiav zaub mov noj

Zaub pob txhaws pom zoo rau kev mob atherosclerosis, ntshav liab, mob ischemic, cem quav, insomnia, ntshav qab zib, pancreatic ntshawv siab, mob ntsws, mob hawb pob, ua xua

Zaub pob qe tawm cov kua txiv pabcuam pab kho cov qhov txhab ua kom sai, muaj cov khoom ua kom rov zoo thiab ua kom lub zog ntxiv. Zaub pob qe muaj ntau ntawm folic acid, uas yog pab tau rau cov poj niam cev xeeb tub. Folic acid muaj cov txiaj ntsig zoo rau kev tsim kho txoj hlab hlwb ntawm tus me nyuam.

Zaub pob qe, ua tsaug rau cov ntsiab lus ntawm cov vitamins B thiab C, muaj cov txiaj ntsig zoo rau kev cuam tshuam. Nws pab txhawb kev tsim cov qe ntshav liab.

Yog tias koj xav kom poob phaus, koj yuav tsum noj Zaub pob qe tsis tsuas yog rhaub los yog noj, tab sis kuj tseem nyoos hauv cov qauv ntawm cov zaub xam lav ua ke nrog cov carrots.

Thaum ua zaub ua zaub hauv Brussels, koj yuav tsum tsis txhob ua rau lawv ntau dua li tsib rau kaum feeb kom lawv ntsuab thiab ci. Ib qho qab qab zoo yog tau yog tias koj muab cov nqaij sib xyaw ua ke nrog qos yaj ywm ntawm Brussels qe tawm hauv cov dej qab ntsev. Lub caij thiab sprinkle nrog tws ntsuab txuj lom.

Zaub pob hlav tsis tuaj yeem noj los ntawm cov neeg uas muaj kua qaub ntau ntawm lub plab ua kua, nrog rau kev ua haujlwm tom qab lub hauv siab thiab lub plab, ntxiv rau tom qab mob plawv nres.

Pom zoo: