2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Taub dag noob, tag nrho cov khoom noj muaj txiaj ntsig zoo, zoo rau kev noj qab haus huv. Nrog rau lawv cov nplua nuj ntawm cov zaub mov thiab cov vitamins, cov no yog qhov muaj peev xwm tshaj plaws nyob rau hauv cov noob, uas paub los kho cov teeb meem prostate, mob caj dab, kab mob cab. Cov noob no kuj tseem muab tau txoj hauv kev zoo los kho rau kev ntxhov siab.
Txawm li cas los xij, hauv qee kis, lawv kev noj yuav yog qhov txaus ntshai. Cov noob taub dag ua rau mob plab thaum noj ntau. Lawv yog cov nplua nuj ntawm cov rog rog, uas thaum noj ntau dhau qhov peev xwm ua tau tuaj yeem ua rau lub plab chim, tom qab ntawd tu thiab mob. Tsuas yog sim noj cov zaub mov me me ntawm lub sijhawm lossis noj nrog lwm cov zaub mov kom tshem tawm cov kev mob tshwm sim no.
Tej zaum koj yuav poob ntau yam zaub mov muaj txiaj ntsig yog tias koj tsis noj cov noob no kom raug. Qhov uas tsis txaus kev zom yuav ua rau koj tsis muaj txiaj ntsig uas lawv nqa tuaj. Taub dag noob yog devoid ntawm dej-soluble as-ham zoo li vitamin B6, niacin, riboflavin, thiamine, vitamin B12 thiab vitamin C.
Yog koj ua cov noob no, ua kom kub txog rau qib qis tshaj. Thiab, zom kom lawv tsis txhob nqos lawv xwb. Edema feem ntau pom nyob hauv cov neeg muaj teeb meem lub raum lossis qee cov teeb meem plawv plawv.
Cov kev tshawb fawb qhia tau tias cov noob no muaj cov diuretic me me, uas ua rau muaj kev cuam tshuam nrog cov tshuaj diuretic, ua rau muaj kev ntau ntxiv rau kev mus rau chav dej. Qhov no tuaj yeem cuam tshuam tiag cov ntxhia hauv koj lub cev. Yog li, ceev faj yog tias koj nyob rau diuretics.
Cov noob taub dag muaj protein thiab hlau tsis txaus ntseeg, uas ua rau lawv noj tshais rau cov menyuam. Txawm li cas los xij, lawv tau ntim nrog cov tshuaj fiber thiab fatty acids, uas tsis pom zoo rau menyuam mos, vim tias qhov no tuaj yeem ua rau mob plab, mob, ntuav thiab ua rau raws plab.
Txawm hais tias lawv tsis muaj zog ua xeb piv rau lwm yam ntawm cov noob, muaj qee qhov kev ua xua uas tuaj yeem ua los ntawm kev siv taub dag noobraws li daim tawv nqaij yog lawv lub hom phiaj tseem ceeb. Nov yog qhov koj tuaj yeem xav tau yog tias koj poob rau kev raug mob rau kev phiv tshuaj rau lawv: eczema, tus cwj pwm txawv los ntawm tawv ntoo, o, daim tawv nqaij liab; khaus thiab khaus [ua npaws]; kev mob khaub thuas hawb pob; Tsis muaj cua; o thiab lub qhov ncauj liab thiab ncig ntawm nws thiab lwm tus.
Taub dag noob yog ib txwm muaj antioxidants. Qhov no tso cai rau lawv txo qis ntshav siab. Yog li, yog tias koj raug kev txom nyem los ntawm hypotension lossis yog tawg nrog cov tshuaj tiv thaiv kabmob, nws raug nquahu kom siv cov noob tom qab sib tham txog cov kev cuam tshuam thiab kev pheej hmoo nrog koj tus kws kho mob.
Cov noob taub dag yeej ua rau noj tshais zoo rau ntau qhov txiaj ntsig zoo rau kev noj qab haus huv. Tsuas haus lawv nrog cawv thiab kev saib xyuas los tiv thaiv kev phiv thiab siv qhov zoo ntawm qhov zoo.
Pom zoo:
Coj Txawv Txawv Tshwm Sim Los Ntawm Nettles Uas Koj Tsis Xav Tias
Nroj tsuag muaj cov tshuaj muaj txiaj ntsig. Qee tus ntawm lawv tsis tshua muaj thiab tsis paub rau peb, tab sis nettle tsis yog ib qho ntawm lawv. Nws yog qhov paub zoo txog nws cov txiaj ntsig kev noj qab haus huv ntau nrog cov hlau nws yog qhov muaj txiaj ntsig zoo.
Cov Kev Mob Tshwm Sim Los Ntawm Qhiav Uas Koj Yuav Tsum Paub Txog
Cov kev mob tshwm sim los ntawm qhiav yog feem ntau vim tias nws haus ntau heev. Tab sis nws yog ib qho tseem ceeb kom paub lawv. Hauv ntej, qhiav yog qhov khoom xyaw no yog siv dav ua txuj lom thiab tshuaj ntsuab thiab kuj yog suav hais tias yog ib qho khoom noj muaj txiaj ntsig zoo tshaj plaws.
Saib Dab Tsi Yuav Tshwm Sim Rau Koj Lub Cev Yog Tias Koj Noj 6 Lub Taub Hau Nqaij Qej Txhua Hnub
Lub daim ntawv qhia nrog roasted qej nws yooj yim heev thiab yuav pab koj kom tau txais koj cov teebmeem ntawm kev noj qab haus huv. Txhawm rau kom ua tiav cov txiaj ntsig zoo, koj yuav tsum noj 6 lub taub hau ntawm cov qij ci rau 1 hnub. Nov yog koob tshuaj rau kev kho kom tiav.
Tsis Txhob Ntxiv Cov Khoom Lag Luam No Rau Koj Cov Zaub Xam Lav Yog Tias Koj Xav Poob Phaus
Zaub xam lav yog ib qho ntawm cov khoom noj uas yuav luag ib txwm pom hauv cov npe ntawm cov khoom noj uas haum rau kev noj nyob hauv cov pluas noj. Nws yog qhov tsim nyog rau pluas su thiab noj hmo, tuaj yeem ua ke txhua yam khoom. Tab sis muaj ib qho tseem ceeb heev uas tsis yog qhov yuav raug saib dua.
Sau Cov Ncuav Ncuav Taub Dag Rau Qhov Taub Dag Taub Dag Hauv Sevlievo
Hauv Sevlievo lawv yuav npaj sau paj taub taub ntev mus rau kev ua noj ua haus tsoos tiag hauv lub nroog. Lub taub dag yuav ntev 250 meters thiab yuav muab faib rau cov neeg nyob hauv thiab cov qhua ntawm Sevlievo. Xyoo tas los, Sevlievo cov taub tau txog 235 metres, thiab xyoo no tau txiav txim siab los txhim kho cov ntaub ntawv.
