2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kev ntxhua khaub ncaws tsis zoo, ntau dhau los yog kev ua noj tsis txaus tsuas yog qee qhov kev coj tsis zoo uas peb yuav tsum zam thaum peb xav kom peb daim ntawv qhia ua noj ua tau zoo. Uas yog qhov tseem ceeb raug, uas peb yuav tsum ceev faj txog thaum peb txiav txim siab ua qos yaj ywm ib feem ntawm cov zaub mov. Nov yog qee qhov lus qhia los ntawm Clement Schicar, kws ua zaub mov ntawm tus naas ej Bouillon Pigalle hauv Paris.
Yuam kev 1: Quav qos yaj ywm
Ua ntej peb tsom mus rau yuam kev hauv kev ua noj qos yaj ywm, yuav tsum muaj kev qhia tawm me me. Koj yuav tsum xaiv cov khoom lag luam zoo, pom zoo Clement Schicar. Thiab raws li rau cov qos yaj ywm, peb yuav tsum ua kom paub tseeb tias lawv tsis germinate ua ntej ua noj. Nws yuav tsum paub tias sprouted qos yog txaus ntshai. Qhov laj thawj yog vim li cas cov hlav tuaj yeem muaj qhov ntau ntawm solanine, ib yam khoom uas tuaj yeem tsim kev puas tsuaj rau lub cev. Yog li ntawd - zam lawv!
Yuam Kev 2: Ua noj ib yam nkaus
Muaj ib txhiab thiab ib qho sib txawv ntawm cov qos yaj ywm. Thiab txhua tus muaj lawv tus kheej txoj kev npaj. Cov qos yaj ywm tawv nrog lub ntsej muag kom du, piv txwv li, nyiam dua thaum ua noj. Ntawm qhov tsis sib xws, cov uas yuav zoo rau kev ntxuav los yog pleev yog softer thiab softer. Txog kev ua mov ci, nws tso siab rau ntau dua cov nqaij thiab nqaij qos yaj ywm.
Yuam Kev 3: Tsis txhob ntxuav
Ib qho tseem ceeb ntxiv ua ntej tig lub qhov cub yog kom ntxuav lub qos yaj ywm kom huv si. Qhov no yuav pab koj hais qhov zoo rau cov ntiv tes ntawm cov zaub thiab txhua yam tshuaj tua kab tom qab, cov kws tshaj lij piav qhia. Qhov no yog theem tseem ceeb yog tias ib tug tsis xav ua kom lom ib tus qhua.
Yuam Kev 4: Cov dej yuav tsum rhaub
Hauv kev tso tseg ntau zaus, raws li kws tshaj lij, yog tos kom dej npau npau txhawm rau txhawm rau tso cov qos yaj ywm hauv nws. Kev ua yuam kev loj heev. Cov qos yaj ywm tuaj yeem poob sib nrug. Tus kws ua zaub mov pom zoo kom koj yuav tsum pib ua zaub mov nrog dej txias. Tom qab ntawv suav li 15-20 feeb rau qhov ua tiav. Nov yog nws cov lus qhia me me kom paub tseeb tias cov qos yaj ywm siav - nkaug nrog rab riam nyob hauv nruab nrab ntawm cov qos yaj ywm. Yog tias koj tuaj yeem rub nws tau yam tsis muaj teeb meem, tom qab ntawd nws yog siav.
Yuam Kev 5: Peeling thaum nyoos
Tsis muaj leej twg txoj kev npau suav thaum yau yog nrhiav lawv tus kheej ua ntej ib kilo ntawm qos yaj ywm thiab yuav tsum tau tev lawv. Clement Schicar muaj cov txheej txheem ncaj ncees - ib zaug siav, cia kom txias rau ob peb feeb ua ntej tev. Txuj ci tseem ceeb - lawv tev yuav luag ntawm lawv tus kheej!
Yuam kev 6: Tseg cov dej tom qab npau
Thaum kawg, tab sis tsis tsawg, vim tias txhua qhov chaw hauv ntiaj teb lawv muaj tus cwj pwm uas cuam pov tseg cov dej hauv cov qos yaj ywm tau siav - tsis txhob ua nws. Nws tuaj yeem rov siv dua. Tsis nyob hauv chav ua noj, luag cov kws ua zaub mov, tab sis nws zoo heev rau kev ntxuav hauv pem teb. Qos yaj ywm muaj cov hmoov txhuv nplej siab, uas muaj qhov tshwj xeeb ntawm kev nqus cov rog. Nov yog qhov zoo tshaj plaws pog laus txhais tau tias ntawm kev ntxuav tu hauv av. Dab tsi, tus siab kawg tias tsis muaj dab tsi ploj, tsis muaj dab tsi yog tsim, thiab txhua yam yog hloov pauv, ntaus nqi rau Lavoisier, hloov tawm mus rau qhov tseeb heev.
Pom zoo:
Tsis Txhob Ua Qhov No Thaum Ua Cov Qos Yaj Ywm Mashed
Yuav luag txhua tus neeg nyiam mashed qos yaj ywm tab sis tsis yog txhua tus paub yuav npaj nws li cas. Tsis muaj leej twg yuav zoo siab yog tias nws yog nplaum, txias lossis tasteless. Yog tias koj zam qhov ua txhaum hauv qab no, cov neeg koj hlub yuav ua rau koj ua nws rau lawv txhua lub sijhawm.
Yuav Ua Li Cas Ua Hauv Tsev Qos Yaj Ywm Crispy Qos Yaj Ywm
Yuav luag peb txhua tus nyiam Fab Kis kib , tshwj xeeb tshaj yog Fabkis kib - kib fries - nkig rau sab nraud thiab muag muag sab hauv, tshiab, kub thiab nrog ketchup. Muaj ob peb txoj hauv kev yooj yim rau slicing qos yaj ywm rau kib Cov.
Dab Tsi Ua Yuam Kev Thaum Peb Ua Noj Qos Yaj Ywm
Qos yaj ywm yog ib qho ntawm cov khoom lag luam nrov tshaj plaws. Lawv yog cov delicious, pab tau thiab kawg tab sis tsis tsawg - yooj yim los npaj. Cov zaub mov txawv nrog cov qos yaj ywm muaj ntau yam thiab qab qab, tsis hais peb ua noj, kib, ua noj nrog nqaij lossis lwm yam zaub.
Tsis Txhob Tev Cov Qos Yaj Ywm Ua Ntej Ua Noj
Nrog rau qhov pib ntawm lub caij ntuj sov, ib qho ntawm peb cov zaub nyiam nyob rau tom khw tau tshwm - cov qos yaj ywm tshiab. Sib nrug los ntawm kev ua qab heev, lawv kuj muaj txiaj ntsig zoo, thiab lawv cov kev coj ua tau yooj yim thiab yooj yim.
Cov Kws Tshawb Fawb: Rau Qhov Tsis Muaj Dab Tsi Nyob Hauv Lub Ntiaj Teb Tsis Txhob Khaws Qos Yaj Ywm Hauv Tub Yees
Qos yaj ywm yog ntawm cov khoom noj feem ntau noj rau hauv peb lub teb chaws thiab lwm lub teb chaws thoob ntiaj teb. Lawv yog cov khoom nyiam vim tias lawv tuaj yeem siv hauv cov kua zaub, purees, stews, pastries thiab ntau lwm yam tais diav.
