Yuav Ua Li Cas Kom Zoo Noj Spaghetti?

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Spaghetti, nrog rau feem ntau ntawm hom Italian pasta tau nkag rau lub lag luam Bulgarian rau xyoo thiab yog ib qho zaub mov nyiam ntawm peb lub rooj. Lawv yog cov ua tiav cov pob cij uas cov Bulgarian siv rau thaum noj txhua pluas mov, thiab lawv tau yooj yim thiab npaj ua sai sai. Txawm li cas los xij, txhawm rau txaus siab rau spaghetti, nws yog ib qho tseem ceeb kom paub tsis tsuas yog cov kua ntses kom ua haujlwm nrog lawv, tab sis kuj yuav ua li cas thiab ntev npaum li cas los ua noj lawv.

Qhov tseeb yog tias txawm tias lawv muaj nyob hauv calories ntau, spaghetti yog ib qho khoom noj tau yooj yim. Txawm li cas los xij, txhawm rau kom tsis txhob nce phaus ntxiv los ntawm lawv, nws yog qhov tseem ceeb tshaj plaws uas yuav tsum kawm ua noj lawv li cas. Ntawm no yog qhov tseem ceeb kom paub txog qhov no:

1. Spaghetti belongs rau cov hmoov txhuv nplej siab, yog li nws tseem ceeb rau kev rhaub nws hauv cov dej kom txaus cais cov hmoov txhuv tawm ntawm cov khoom. 100 g ntawm spaghetti yuav tsum tsis txhob thov nyob rau hauv 1 liter dej;

2. Cov dej uas ua rau spaghetti yuav tsum tau hau yuav tsum tau ntsev me ntsis thiab muab rhaub thaum muab cov spaghetti ntxiv. Txwv tsis pub, lawv yuav yooj yim hnoos;

3. Cov neeg Italians feem ntau tsis tso cov rog nyob rau hauv dej uas qhov spaghetti yog siav, tab sis yog tias xav tau, koj tuaj yeem ntxiv me ntsis roj txiv roj thiab cov txuj lom. Oregano thiab basil mus zoo tshaj plaws nrog spaghetti;

4. Nco ntsoov saib lub sijhawm ua noj ua haus ntawm spaghetti, uas yog qhia ntawm lawv ntim. Nws yog nyob ntawm seb dab tsi spaghetti nws tus kheej yog ua los ntawm, zoo li ntawm txoj kev npaj tau thiab nws cov tuab;

5. Thaum muab cov spaghetti tso rau hauv lub rhaub dej, npog nrog lub hau kom txog thaum npau npau;

6. Koj tsis tas yuav tsoo lawv, vim tias lawv yuav mos sai thiab yuav nkag rau hauv lub nkoj uas koj npaj rau lawv;

7. Tom qab tig, tshem lub hau ntawm lub lauj kaub. Thaum npaj tau, tso rau hauv colander kom ntws;

8. Nco ntsoov tias Italians nyiam lawv tus spaghetti nyoos dua li Bulgarians, tab sis yog tias koj xav ua tiag tiag al dente Italian spaghetti, ua raws lawv txoj cai;

9. Nco tau qhov ntawd thiab spaghetti yuav tsum muab kev sov nrog kua ntses. Qhov no txhais tau tias yog tias tus ntses koj yuav pabcuam lawv nrog yuav tsum tau sijhawm ntau, nws yog qhov zoo los pib nrog nws ua ntej thiab tom qab ntawd muab cov spaghetti los ua noj.