2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov khoom lag luam zoo rau lub plawv kuj tseem zoo rau lub hlwb. Cranberries yog qhov muaj txiaj ntsig zoo tshaj plaws los ntawm kev txhim kho kev muaj peev xwm ntawm lub hlwb hauv tib neeg.
Lawv muaj ntau qhov antioxidants uas cuam tshuam nrog oxygen dawb radicals. Cov radicals tsim cov roj cholesterol, uas tsis tsuas yog tsim kev puas tsuaj rau cov hlab plawv cov ntshav, tab sis kuj yog lub luag haujlwm rau qhov tsis zoo ntawm lub cim xeeb thiab musculoskeletal nrog lub hnub nyoog.
Kev noj haus, nrog ib qho tseem ceeb ntawm cranberries, ua rau lub cim xeeb txhim kho thiab muaj kev ua haujlwm ntau dua ntawm cov leeg ua haujlwm.
Nyob rau hauv thib ob qhov chaw tom qab cranberries yog blackberries. Lawv muaj cov yam ntxwv zoo ib yam li cranberries, tab sis lawv muaj tsawg hom antioxidant. Ntawm qhov tod tes, blackberries muaj tshuaj uas txhim kho kev pom kev zoo.
Qhov thib peb qhov chaw yog sib koom los ntawm beets thiab cabbage. Cov tshuaj muaj nyob hauv cov zaub no ua rau cov enzymes, uas ua rau muaj Alzheimer tus kab mob ntau ntxiv thiab txo lub luag haujlwm kev txawj ntse.
Qhov chaw ntxiv nyob rau hauv qeb duas yog khij oily ntses. Cov ntses xws li salmon, sardines thiab herring muaj cov acids uas zom cov enzymes tsis zoo.
Cov kev tshawb fawb qhia tias kev noj ntses ib qho ntawm cov rog rog ib zaug ib lub lim tiam pab txo qis kev pheej hmoo ntawm kev muaj Alzheimer tus kab mob.
Qhov chaw muaj npe tsib yog tswj los ntawm spinach. Cov kws tshaj lij pom tau hais tias zaub ntsuab tau qeeb los ua kom pom cov teeb meem nrog cov hlab hlwb vim yog kev laus ntawm lub cev thiab tiv thaiv qhov tshwm sim ntawm kev txawj ntse.
Pom zoo:
Grapefruit Tev Tiv Thaiv Kev Tiv Thaiv Ib Tag Hmo
Txhua txhua lub sijhawm koj cog lus rau koj tus kheej tias koj yuav tsis ncu khov rau hauv lub tub yees tom qab ib tag hmo, tab sis nws ib txwm tshwm sim uas koj sawv ntawm lub qhov rooj. Koj tsis tas yuav cem koj tus kheej ib zaug tias txhaum koj kev noj haus, koj tuaj yeem dag koj tus kheej lub cev nrog ob peb yam.
Cov Khoom Noj Tiv Thaiv Kev Ntxhov Siab Rau Kev Tiv Thaiv Zoo Dua
Nquag mob khaub thuas, tsaug zog, tsis muaj lub zog thiab tsos ntawm papillomas lossis herpes qhia tau tias xav tau txhim kho kev tiv thaiv kab mob Cov. Yuav kom tiv nrog lub luag haujlwm no, nws txaus los npaj khoom rau ntawm koj lub phaj, hais tias tus kws noj zaub mov noj mov Jean-Paul Kurt.
Taug Kev Pab Tiv Thaiv Kev Qab Los Noj Rau Cov Khoom Noj Uas Phom Sij
Yog tias koj yog cov neeg nyiam ua khoom qab zib thiab txhua txoj kev sim rau nws los ntawm cov ntawv qhia zaub mov lossis txawm tias txo nws tsis ua tiav, sim muab nws nrog kev pab ntawm taug kev. Taug kev ntawm peb lub hlis ntawm ib teev yuav pab tau zoo rau cov neeg rog dhau los thiab tsis tuaj yeem txwv cov khoom noj muaj ntshav qab zib kom muaj qab hau, ceeb toom rau Reuters.
Cov Lus Qhia Hais Txog Khoom Noj Khoom Haus Uas Tiv Thaiv Koj Los Ntawm Kev Noj Qab Haus Huv
Nws hloov tawm tias ntau theories txog cov khoom noj uas peb noj txhua hnub tsis yog. Yog vim li cas ntawm no peb yuav thim qee cov lus qhia hais txog cov zaub mov tseem ceeb, kom koj tuaj yeem txiav txim siab rau koj tus kheej tias yam khoom thiab ntau npaum li cas:
Nrog Rau Cov Khoom Noj No, Cov Mlom Ntawm Mount Athos Tiv Thaiv Lawv Txoj Kev Ntev Thiab Kev Noj Qab Haus Huv
Cov kws tshawb nrhiav tau ua pov thawj tias hnub nyoog nruab nrab ntawm cov hauj sam ntawm Mount Athos yog 94 xyoo. Cov txiv plig uas nyob Mount Athos tsis tuaj yeem tsuas yog khav theeb ntawm lub neej ntev, tab sis kuj tseem muaj lub cev noj qab nyob zoo thiab muaj zog, uas cov tub ntxhais hluas niaj hnub no yuav khib.
