2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Japanese cov kws tshawb fawb los ntawm lub tuam txhab kev tshawb fawb Kagome tau ua pov thawj tias cov txiv muaj sia tuaj yeem tiv thaiv peb ntawm kab mob khaub thuas.
Cov kws tshaj lij pom tias cov kab mob hauv pickled turnips, uas yog cov zaub mov nrov heev hauv Nyij Pooj, txhawb kev tiv thaiv kab mob thiab tua cov kab mob khaub thuas.
Rau lub hom phiaj ntawm kev sim, dej haus probiotic tau tsim, uas muaj cov kab mob muaj zog.
Cov dej haus tau tsuas yog kuaj cov nas, tab sis cov kws txawj vam tias yuav tsim kev tshuaj ntsuam rau tib neeg sai sai.
Yog hais tias cov txiaj ntsig zoo ntawm cov kab mob tau lees paub, nws zoo li yuav muaj coob tus neeg lub neej yuav dim.
Cov kws tshawb nrhiav pom tias tus kab mob Lactobacillus brevis hauv pickled turnips tiv thaiv chav kuaj nas raug kis tau tus mob khaub thuas.
Kev kuaj pom tau hais tias tus kab mob tau txhawb kev tsim cov khoom tiv thaiv cev tiv thaiv kab mob thiab cov tshuaj tiv thaiv kab mob khaub thuas tshwj xeeb.
Kev cuam tshuam ntawm cov nas tsuag muaj zog yog li ntawd nws muaj peev xwm tiv thaiv kev kis mob H1N1 kis ntawm swine flu.
Cov kws tshawb fawb ntseeg tias tib txoj kev nws yuav muaj peev xwm los muab kev tiv thaiv rau tus kab mob H7N9 tshiab ntawm cov neeg raug mob khaub thuas noog tsiaj, uas pom thawj zaug ntawm tib neeg ua ntej xyoo no.
Raws li cov kws sau ntawv hauv kev kawm, kev noj haus ntawm probiotic haus rau 14 hnub ua ntej kev kis tus kab mob yuav txo cov tsos mob ntawm tus kabmob thiab yuav tiv thaiv kev poob phaus thiab ua kom tsis muaj mob.
Turnip kua txiv kuj tseem siv tau ua pov thawj ntawm kev txhim kho cov kua tsib zais cia.
Cov kua txiv no muaj cov tshuaj ua kom tsis nco qab zoo, ua kom ntshav khov, txhawm rau rov qab los ntawm kev qaug zog lossis tom qab mob los ua kom lub cev muaj zog.
Cov kua txiv Turnip tuaj yeem noj tau hauv cov ntshav qab zib tsis muaj kev phiv rau tus neeg mob, tab sis nws yuav tsum muaj nyob rau hauv kev muaj mob pes tsawg thiab turnip yuav tsum tau ua ke nrog cov grated carrots.
Turnips yog nplua nuj heev nyob rau hauv enzymes thiab vitamins, thiab dub turnips muaj 3 lub sij hawm ntau dua li dawb.
Koj tuaj yeem noj cov zaub mov poob kom poob phaus, tsuav koj noj nws hauv qhov tsis ntau.
Pom zoo:
Cov Roj Zoo Tshaj Plaws Los Tiv Thaiv Mob Khaub Thuas
Nws tau paub tias nrog kev pab los tiv thaiv kis mob thiab expectorant tseem ceeb roj koj tuaj yeem tiv thaiv khaub thuas, mob khaub thuas thiab mob ntsws. Ntxiv rau, lawv tsis tsuas yog pab kho kab mob, tab sis kuj tseem muaj txiaj ntsig zoo li kev tiv thaiv.
Turnip Nthuav Lub Cev Muaj Zog Tiv Thaiv Kab Mob Thiab Tiv Thaiv Mob Khaub Thuas
Xwm yog qhov khoom plig muaj txiaj ntsig tshaj plaws uas tuaj yeem pab koj tsis tsuas yog kom noj qab haus huv, tab sis kuj ntxiv dag zog rau kev tiv thaiv koj yog. Los ntawm kev noj zaub kom zoo rau txiv hmab txiv ntoo thiab txiv hmab txiv ntoo koj noj tau koj ob daim duab thiab koj lub suab.
Cov Khoom Noj Zoo Tshaj Plaws Uas Pab Rau Tus Mob Khaub Thuas Thiab Mob Khaub Thuas
Kev tiv thaiv kab mob yog ib qho nyuaj uas muaj ntau yam. Ntawm thawj cov cim qhia ntawm kev tiv thaiv kev tiv thaiv qis yog kev ua kom tsis muaj zog, nkees sai, pw tsaug zog, ua pa nyuaj, ua kom muaj kab mob ntev, ua rau muaj kev tsis haum.
Cov Khoom Xyaw Zoo Tshaj Plaws Rau Smoothies Thiab Kua Txiv Tiv Thaiv Mob Khaub Thuas Thiab Mob Khaub Thuas
Thaum lub caij ntuj no peb yuav luag txhua yam khaub thuas thiab kab mob yuav luag txhua hnub. Txhawm rau tsis txhob txais cov tshuaj, qhov zoo tshaj yog tig mus rau xwm. Nws muab txhua yam rau peb kom peb noj qab nyob zoo. Nov yog cov as-ham uas pom tau tias muaj txiaj ntsig zoo tshaj plaws hauv kev tua kab mob:
5 Soothing Teas Uas Sib Ntaus Cov Tsos Mob Ntawm Tus Mob Khaub Thuas Thiab Mob Khaub Thuas
Thaum koj nkees nkees, tsis txhob txham, tsis txhob txham, hnoos thiab mob los ntawm mob khaub thuas lossis mob khaub thuas, txhua yam koj xav tau yog pw hauv koj lub txaj muag thiab pw hauv daim pam sov. Zoo kawg nkaus, kev kho mob hauv tsev hauv cov sijhawm zoo li no yog lub khob rau so thiab dej tshuaj yej kub.
