2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Arabic zaub mov, paub zoo tshaj plaws rau nws cov tshwj xeeb xws li hummus, yaj shish kebab, kafta, falafel, tabouleh thiab ntau lwm cov tsoos ua noj, kuj tseem zoo siab rau nws cov ncuav.
Tshwj xeeb tshaj yog nrov yog ntau hom ncuav qab zib cov khoom noj nrog txiv ntoo lossis txiv hmab txiv ntoo qhuav, uas tau noj nrog kev lom zem sai li sai tau thaum lub sij hawm Ramadan xaus thiab lub koob tsheej pib. Nov yog 2 ntawm cov zaub mov nrov tshaj plaws rau Arabic ncuav qab zibuas koj tuaj yeem txaus siab:
Cov ncuav qab zib neeg Iyiv
Cov khoom tsim nyog: 3 teaspoons hmoov, 3/4 teaspoon melted butter, 1 tsp. cov xuab moos ntawm cov dej sawv, 20 g ntawm almonds, hazelnuts, txiv laum huab xeeb thiab txiv laum huab xeeb, 7- 8 hnub, 1 nyo hau ntawm cinnamon, 3 dia suab thaj, qab zib hmoov rau sprinkling.
Txoj kev npaj: cov hmoov nplej yog sifted, muab tso rau hauv ib lub tais thiab ib lub qhov dej tsim nyob nruab nrab. Ncuav yuav luag tag nrho cov butter (tawm 1 tbsp rau txhaws ncuav qab zib) thiab dej sawv rau hauv nws.
Los ntawm cov sib tov no, lub khob noom cookie du yog kneaded, los ntawm cov pob uas muaj qhov nruab nrab hauv av uas tau ua, uas tau muab nias rau hauv nruab nrab thiaj li ua rau kev ua yeeb yam hauv qhov uas txhaws yuav muab tso.
Cais, nrog kev pab ntawm rab riam los yog tshuaj khib yooj yim, zom cov tev txiv ntoo thiab cov hnub tim, uas tau ntim yav tas los. Txhawm rau rau qhov sib tov no ntxiv 1 tablespoon ntawm butter, piam thaj thiab cinnamon thiab sib tov txhua yam zoo.
Sau cov ncuav qab zib nrog cov khoom npaj nyob rau hauv txoj kev no thiab npaj lawv hauv qhov yias. Ci nyob rau hauv ib tug preheated 200 degree qhov cub kom txog thaum liab. Thaum lawv npaj txhij lawm, nphoo nrog hmoov qab zib thiab npaj ua haujlwm.
Kurabii Mamul
Cov khoom tsim nyog: 500 g hmoov nplej, 200 g butter, 80 g hmoov qab zib, 2 diav kua txiv kab ntxwv, 2 diav sawv dej, 200 g walnuts, 80 g suab thaj.
Kev npaj: lub walnuts yog hauv av nrog tus tsuav los yog ntuag hauv lub tshuaj khib, tab sis tsis yog ntawm cov me me. Ntxiv qab zib thiab sawv dej rau lawv thiab sib tov txhua yam zoo. Nyias, sov lub butter thiab tom qab nws yog semi-kua, sib tov nws nrog hmoov.
Cov piam thaj hmoov thiab cov txiv kab ntxwv ntxiv rau lawv. Knead lub khob noom cookie los ntawm qhov sib tov no, thiab yog tias tsim nyog koj tuaj yeem ntxiv me ntsis dej. Tso lub khob noom cookie ntev li 2 teev nyob rau qhov chaw txias, tom qab ntawd nws tsim ua pob raws li tau piav qhia saum toj.
Lub walnut txhaws tau muab tso rau hauv qhov chaw ua haujlwm zoo li qub, lub khob noom cookie yog nias kom cov sib tov tsis khiav tawm thiab cov ncuav qab zib tau npaj rau hauv txoj kev no yog ci hauv qhov cub preheated ntawm 200 degrees txog ntua paj yeeb. Ua sov, sprinkled nrog me ntsis hmoov qab zib.
Pom zoo:
Cov Lus Qhia Saum Toj Kawg Nkaus Rau Kev Npaj Cov Khoom Qab Thiab Noj Qab Haus Huv Nrog Qos Yaj Ywm
Qos yaj ywm muaj ntau nyob rau hauv daim ntawv teev cov khoom noj khib nyiab rau cov neeg uas ua raws kev noj haus tshwj xeeb. Cov nqe lus xws li "qos yaj ywm tau fatter" thiab "nws tsis zoo rau kev sib xyaw cov qos yaj ywm nrog cov nqaijrog (nqaij)"
Ua Khaub Noom Qhob Noom
Txheej thaum ub, cov neeg Iyiv thaum ub, cov neeg Greek, cov neeg Loos thiab cov neeg Suav nyiam noj cov txiv ntoo thiab cov txiv ntoo noj hauv cov zib ntab. Cov khaub noom ua khoom qab zib no tsis yog khoom noj qab zib, tab sis theej rau kev kho mob - ib qho txhais tau tias mob caj pas lossis mob plab.
Cov Khaub Noom Chocolate Uas Yuav Dhau Los Ua Cov Khoom Qab Zib Yooj Yim Ua Ib Qho Khoom Noj
Tsawg tsawg yuav tuaj yeem tiv thaiv cov khoom qab zib lossis khoom qab zib dai kom zoo nkauj nrog chocolate. Nrog cov khaub noom chocolate peb muab rau koj, koj tuaj yeem hloov cov ncuav pastries zoo nkauj rau hauv cov khoom qab zib zoo nkauj seductive thiab muab kev tshaj lij rau cov khoom qab zib yooj yim.
Yuav Noj Li Cas Tom Qab Mob Khaub Thuas Thiab Mob Khaub Thuas
Kev kho mob ntawm mob khaub thuas mob thiab mob khaub thuas yog tshwm sim los ntawm kev noj qee yam tshuaj uas tiv thaiv ua npaws, mob taub hau, mob ib ce, hnoos thiab lwm yam cim. Kev nkag rau ntawm ntau cov vitamin C kuj yog ib qho yuav tsum tau ua.
Kev Nqus Cov Khaub Noom Chocolate Tshem Tawm Kev Qab Los Noj Mov
Cov kab ntawv ci thiab kev tswj hwm tus duab zoo nkauj yuav tsum tau fij tseg. Yog tias koj nquag ua rog, txoj kev tsuas yog ua kom muaj kev sib haum xeeb sab hauv yog qhov lees paub tias koj tsis tuaj yeem noj ntau ntawm txhua yam. Nyob rau tib lub sijhawm, mloog zoo rau cov zaub mov tshiab muaj txiaj ntsig zoo uas tau pom tias tsuas coj cov yam zoo xwb rau hauv lub cev, thiab chaw pib mus rau qhov pom.
