2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov khoom lag luam ci no ib txwm dhau los ua qab dua cov zaub kib thiab ci. Tab sis yuav ua rau lawv saj tsis zoo tag nrho, muaj ob peb txoj kev qhia me ntsis uas cov niam tsev feem coob paub uas yuav ua rau cov nqaij thiab cov nqaij ua kom qab.
1. Qhov tseem ceeb tshaj plaws thaum koj pib grilling yog tias nws yuav tsum tau muab roj rau kom cov khoom tsis lo. Qhov kev xaiv zoo tshaj plaws yog txhuam nws nrog ib qho ntawm cov nqaij npuas kib, thiab yog tias koj tsis muaj nws, koj tuaj yeem kis nws nrog txiv roj roj lossis roj zaub.
2. Thaum muab ci nqaij, tsis txhob yuav cov nqaij qhuav dhau - cov grill yuav ua rau nws tas li. Yuav ib feem ntawm qhov uas muaj qee cov rog ntawm cov roj ua rau cov nqaij nyuj ntau dua.
3. Yog tias koj xav tau cov nqaij ua kom sai dua thiab tseem qab dua, muab tso rau hauv cov marinade - caw me ntsis, kua ntses me me lossis kua txiv qaub.
4. Yog tias koj tseem txiav txim siab tias koj xav ci cov nqaij dawb, ntxiv cov roj ua ke thiab cov txuj lom ua ntej ci kom nws tsis dhau.
5. Lwm qhov lus qhia rau cov nqaij qhuav - qhwv qhov chaw hauv cov ntawv ci rau hlau lossis ci ci, ntxiv tag nrho cov txuj lom sab hauv thiab nco ntsoov muab ib daig ntawm butter. Yog tias koj txiav txim siab siv cov ntawv ci, ntub nws ua ntej tso nws rau ntawm cov nyiaj kub, txwv tsis pub nws yuav hlawv.
6. Kebabs, meatballs, schnitzels - muab tso rau ntawm cov grill thiab tsis txhob nias lawv, tawm hauv lawv hauv daim ntawv uas koj tso rau. Txoj kev ntawd lawv yuav nyob twj ywm.
7. Yog tias koj xav muab grill ntses - lub grill yuav tsum muab rhaub kom zoo thiab cov ntses yuav tsum muaj roj nyob hauv nws kom nws tsis nplaum. Ci rau lub sijhawm luv luv.
8. Cov zaub ua los kuj tau npaj ua ntej ua ntej ci. Nws muaj ntau yam marinade uas koj tuaj yeem siv. Ntawm no yog peb daim ntawv qhia rau grilled zaub
9. Tsis muaj teeb meem dab tsi ciThaum nws npaj tau lawm, muab tso rau hauv cov lauj kaub nrog lub hau - kom nws muaj kua thiab sov.
Pom zoo:
Yawg Cov Lus Qhia: Ua Noj Ua Haus Tricks Thiab Subtleties Nyob Rau Hauv Ua Noj Ua Haus Kua Zaub
Lub saj ntawm cov kua zaub yog nyob ntawm cov khoom siv siv raw, nws hom thiab qhov siab. Tab sis kawg, tab sis tsis tsawg, raws li cov pog laus hais, nws kuj yog nyob ntawm kev txawj ua noj. Peb tuaj yeem kawm ntau qhov tseem ceeb ntawm kev ua noj ua haus los ntawm peb cov pog.
Ua Noj Subtleties Nyob Rau Hauv Ua Noj Mov
Thaum xub thawj siab ib muag, ua noj zoo li me nyuam yaus ua si txawm tias peb cov uas tsis fakirs nyob hauv chav ua noj tuaj yeem tuav. Nplej tuaj yeem npaj tau ib txwm, tab sis tsis ib txwm saj ntawm ib qho zaub mov tshwj xeeb hauv kev xav tsis thoob thiab kev nyiam.
Ua Noj Subtleties Nyob Rau Hauv Ua Noj Ua Haus Nrog Watercress
Cov zaub dej ua ke sib xyaw ua ke nrog zaub thiab tshuaj ntsuab. Lub teb cog qoob loo yog siv hauv kev ua noj. Vim tias nws nyiam dej thiab loj hlob ze nws, nws tseem hu ua watercress lossis ntub, txawm tias yog watercress. Hauv qhov deb dhau los, nws tau siv los ua tonic hauv kev sib ntaus sib tua, ntxiv rau ib yam tshuaj.
Muab Rau Koj Tus Kheej Noj Qab Haus Huv Nrog Kev Noj Zaub Mov Ib-lis Piam Muaj Nplua Nuj Nyob Hauv Omega-3
Cov zaub mov muaj omega-3 fatty acids uas yog txo qis cov triglycerides hauv cov ntshav thiab tiv thaiv kom tsis txhob muaj cov quav hniav hauv cov hlab ntshav. Cov kev ntxhov siab ntev thiab zam cov phaus ntxiv yog qhov kev yeej ntawm ntau hom kab mob.
Noj Qab Nyob Zoo Cov Khoom Noj, Contraindicated Nyob Rau Hauv Kev Noj Haus
Muaj cov khoom lag luam uas muaj kev noj qab haus huv hauv lawv tus kheej, tab sis yog tias peb xav kom poob phaus, peb yuav tsum tsis nco qab txog lawv ib pliag - tsawg kawg kom txog thaum peb poob phaus. Qhov no yog qhuav hauv thawj qhov chaw.
