Daim Ntawv Qhia Zais Cia Rau Detoxification - Detox Haus Miracle

2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31

Yog tias koj xav tias sab sab, nkees thiab qeeb qeeb, tej zaum nws yog lub sijhawm rau qhov zoo kawg zais cia detoxificationuas tuaj yeem pab koj ntxuav koj lub cev thiab ua kom koj rov zoo siab. Ntxiv dua detox haus rau peb cov txheej txheem noj qab haus huv peb pab peb lub cev kom ntxuav nws tus kheej ntawm co toxins, thiab peb hnov ntau nquag.

Ntxiv rau, cov zaub mov txawv li no tsis tas yuav tsum tau blender los yog juicer thiab yog li yog li ntawd yooj yim thiab yooj yim mus siv cuag.

Nov yog daim ntawv qhia rau cov dej haus uas siv sijhawm li ob peb feeb los npaj thiab suav nrog cov khoom xyaw tseem ceeb rau hauv kev tshem tawm ntuj, nrog rau cov kua txiv qaub, kua txiv cider vinegar, qhiav, txiv kab ntxwv thiab kua txob cayenne. Nws yog ob qho tib si ua kom zoo thiab muaj zog, yog li sim ua kom muaj me ntsis peb txhua tus xav tau los ntawm lub sijhawm rau niaj hnub no!

Tag nrho lub sijhawm ua noj - 2 feeb

Feem - 1

Hom - Dej Haus

Hom kev noj haus - Gluten Free, Paleo, Vegan, Neeg Tsis Noj nqaij

Cov khoom xyaw:

1 tsp dej kub

2 tbsp. txiv kab ntxwv cider vinegar

2 tbsp. freshly nyem txiv qaub kua txiv

- 1 diav ntawm qhiav

¼ teaspoon ntawm cinnamon

1 pinch ntawm cayenne kua txob

1 teaspoon zib ntab (yeem)

Vim li cas thiaj haus lub zais zais detox haus?

Hmoov tsis zoo, nws yuav luag tsis tuaj yeem zam cov tshuaj txhua hnub uas tsim kev puas tsuaj rau peb kev noj qab haus huv, tshwj xeeb tshaj yog thaum lawv muab zais rau hauv peb cov khaub ncaws, rooj tog zaum, xab npum thiab tshuaj zawv plaub hau. Ib qho ntxiv, peb pheej niaj hnub ua kom muaj kuab paug nyob ib puag ncig thiab noj cov khoom uas muaj cov tshuaj, cov hlau hnyav, tshuaj tua kab thiab tshuaj tua kab.

Txhawm rau zam kom tsis txhob muaj cov tshuaj lom ntau dhau, uas yuav ua rau koj lub cev nkees, sab sab, o thiab mob, nws yog ib lub tswv yim zoo siv cov dej muaj tshuaj detox los pab ntxuav thiab ntxuav koj lub cev.

Ua rau lub cev

No ib golden detox haus muaj qee cov khoom xyaw zoo tshaj plaws rau kev tshem tawm kab mob. Kua cider vinegar ua rau txhim kho cov metabolism thiab plab zom mov ua haujlwm thaum ua haujlwm kom ntxuav lub siab thiab daim siab lymphatic.

Cov kua txiv qaub muaj cawv ua rau lub cev ua haujlwm thiab pab tswj cov qib pH. Haus dej txiv qaub lossis ntxiv cov kua txiv qaub rau dej haus thiab kua txiv tuaj yeem pab txhawb kev muaj zog ntau ntxiv thiab tshem tawm lub cev. Nws muaj cov txiaj ntsig zoo ntawm daim tawv nqaij (ua tsaug rau vitamin C) thiab txhim kho kev ua haujlwm ntawm lub cev.

Cinnamon, cayenne kua txob, thiab qhiav muaj cov tshuaj sib tov uas muaj cov tshuaj los tiv thaiv, pab kev zom thiab pab ua kom cov metabolism, thiab tseem pab kom poob phaus. Vim li ntawd, piv txwv li, haus tshuaj yej qhiav yog li nrov. Nws muaj cov khoom xyaw muaj txiaj ntsig uas txhawb kev noj qab haus huv thiab txhawb nqa Kev tso detoxification.

Yeem khoom xyaw rau koj detox haus yog ntuj ntsuab zib ntab, tab sis vim nws yog ib qho khoom qab zib rau ntuj, tsis tas yuav tsum tsis ua rau nws tsis kho nws cov khoom kho mob. Nws ntxiv cov tshuaj tsw qab me me rau cov dej haus no thaum txhawb lub cev nrog antioxidants.

Khoom noj khoom haus muaj pes tsawg leeg ntawm detox dej haus:

48 calories

0.5 gram ntawm cov protein

0,4 grams ntawm cov rog

11 gram carbohydrates

1.2 gram ntawm fiber

6 grams qab zib

0.8 milligrams ntawm manganese (47% RDP)

Vitamin A (32% RDP)

13.3 milligrams ntawm vitamin C (18% RDP)

0.07 milligrams ntawm vitamin B6 (6% RDP)

0.6 milligrams ntawm cov vitamin E (4% RDP)

0.6 milligrams ntawm hlau (4% RDP)

0.3 milligrams ntawm cov vitamins B3 (3% RDP)

10 milligrams ntawm magnesium (3% RDP)

120 milligrams ntawm poov tshuaj (3% RDP)

0.02 milligrams ntawm zib ntab (3% RDP)

Yuav ua li cas ua kom tsis pub lwm tus haus yeeb

Thawj kauj ruam yog ua kom sov dej. Thiab tom qab ntawd txhua yam koj yuav tsum ua yog ntxiv cov khoom xyaw ntxiv. Pib los ntawm kev ntxiv 2 tbsp. Kua cider vinegar nyob rau hauv dej sov. Tom qab ntawd sib tov 1 tsp. qhiav hauv av, 1/4 tsp. cinnamon thiab ib de ntawm cayenne kua txob. Ob qhov kawg xyaw yog 2 tbsp. txiv qaub kua txiv thiab 1 tsp.zib ntab ntuj zib, uas yuav ntxiv me ntsis qab zib rau cov dej haus.

Muab txhua yam sib xyaw ua ke thiab koj cov dej haus detox yog txaus siab ua. Kev ua kom zoo nyob rau hnub kub lub caij ntuj sov, tab sis koj kuj tuaj yeem haus nws ntawm txhua qhov kub.

Rau kev mob siab dua Kev tso detoxification Nws raug nquahu kom haus cov dej no tov peb zaug ib hnub twg txog 20 feeb ua ntej noj mov rau ob lub lim tiam kom ntxuav cov co toxins.

Yog tias koj tab tom nrhiav txoj hauv kev sai thiab yooj yim los ntxuav koj lub cev thiab nce koj lub zog, ua cov dej no ib hnub ua ntej noj tshais lossis noj su.