2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Koj puas paub yuav ua li cas tseem ceeb blueberry nplooj thiab txiv hmab txiv ntoo yog? Lawv kuj kho tau zoo heev, tshwj xeeb cov neeg muaj ntshav qab zib. Ntawm ntshav qab zib, es tsis txhob siv cov dej koj tuaj yeem haus ib lub decoction ntawm 3 tbsp. txiv hmab txiv ntoo qhuav hauv 1 tbsp. dej, thiab lub decoction yuav tsum rhaub rau 15 feeb.
Bilberry yog cov ntoo ib nrab-tsob ntoo, 10 rau 40 cm siab. Cov txiv hmab txiv ntoo muaj ntau lub noob, oval thiab bluish-dub strawberry. Nws muaj qab ntxiag qaub-qab zib thiab me ntsis astringent saj, thiab cov nroj tsuag blooms los ntawm Tsib Hlis mus rau Lub Xya Hli. Nws yog pom nyob rau hauv lub roob siab saum toj dua 1000 m siab tshaj ntawm hiav txwv, hauv hav zoov thiab deciduous hav zoov thiab pastures ua ke nrog cranberries thiab blueberries.
Cov nplooj thiab cov txiv hmab txiv ntoo yog sau rau cov laj thawj tshuaj. Cranberry muaj qhov ua kom nruj, tiv thaiv xim. Folk tshuaj pom zoo bilberry rau gastritis, enteritis thiab colitis. Nws yog qhov zoo rau noj cov txiv hmab txiv ntoo tshiab - lawv kuj pab nrog nqaij qaib dig muag, Txoj kev lis ntshav ntawm nplooj - nrog hemorrhoids, thiab nrog kev tawm tsam mob, raum pob zeb thiab gout.
Koj tuaj yeem sib tov 2 tbsp. ntawm cov tshuaj ntsuab nrog 500 ml dej, tsau rau 2 teev.
Txoj kev lis ntshav yog npaj los ntawm cov txiv hmab txiv ntoo qhuav: 100 g yog tsau nrog 200 ml dej sov so rau 8 teev.
Txoj kev lis ntshav yog tsim los ntawm 5 g ntawm tws cov txiv hmab txiv ntoo qhuav lossis 1 tablespoon ntawm nplooj thiab 200 ml ntawm dej npau. Sau ntawv cia rau soak rau 2 teev. Noj 100 ml ntawm Txoj kev lis ntshav 3 zaug ib hnub ua ntej noj mov.
Nws yog siv rau hauv qhov mob ntawm txoj hnyuv thiab mob ntshav qab zib.
Nws qab ntxiag rau lub saj thiab yog siv rau hauv kev ua noj thiab rau kev ua ntau yam dej khov, cream, mousses thiab ntau dua. Ntxiv nrog rau kev qab, nws yuav tsum tau muab qhia xwm yeem hauv kev noj zaub mov ntawm cov neeg muaj ntshav qab zib.
Pom zoo:
Tus Brit No Yog Kho Cov Ntshav Qab Zib Uas Muaj Ntshav Qab Zib! Saib Nws
Richard Dauti, 59 xyoo, ntawm teb chaws Aas Kiv, xav tsis thoob thaum nws kuaj mob mob ntshav qab zib Cov. Tag nrho nws lub neej nws noj zaub mov zoo, tsis haus luam yeeb thiab tsis muaj leej twg hauv nws tsev neeg raug mob los ntawm tus kab mob no.
Khoom Qab Zib Rau Cov Neeg Mob Ntshav Qab Zib
Khoom qab zib rau cov neeg mob ntshav qab zib tau ua tsis muaj qab zib, tab sis lawv tseem tuaj yeem ua kom qab. Npaj cov khoom qab zib kom yooj yim thiab sai sai uas haum rau cov ntshav qab zib. Oatmeal qab zib qab zib heev muaj nqaij thiab tsis muaj mob rau cov neeg muaj ntshav qab zib.
Qhia Ua Ntshav Qab Zib Rau Cov Neeg Mob Ntshav Qab Zib
Rau cov neeg mob ntshav qab zib, nws pom zoo kom noj zaub mov muaj roj thiab carbohydrates tsawg, tab sis qhov no tsis txhais tau tias lawv tsis tuaj yeem npaj kom qab. Muaj kua thiab qab qab yog qhov tseem ceeb meatballs nrog peb hom nqaij .
Cov Khoom Qab Zib Pom Zoo Rau Cov Neeg Mob Ntshav Qab Zib
Ib qho ntawm cov kabmob uas nyiam tshaj plaws hauv lub ntiaj teb yog mob ntshav qab zib. Kev tsim cov tshuaj insulin hauv cov txiav ua qab tsis txaus. Cov tshuaj insulin yog lub luag haujlwm rau thauj cov piam thaj rau hauv lub hlwb. Qhov no ua rau nws cov ntshav qab zib qis.
Txhua Tus Neeg Mob Ntshav Qab Zib Yuav Tsum Paub Qhov No Txog Cov Khoom Noj Carbohydrates
Mob ntshav qab zib ua rau muaj ntau yam kev txwv kev noj zaub mov. Nws yog ib qho tseem ceeb rau txhua tus mob ntshav qab zib ntau npaum li cas nws yuav tsum tau haus cov carbohydrate txhua hnub, vim nws yog qhov tseem ceeb rau nws txoj kev noj qab haus huv.