2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Nqaij Tawv yog qhov kev xaiv zoo tshaj plaws yog tias koj xav npaj ib yam dab tsi sai thiab yooj yim rau noj hmo. Lawv tsim nyog txawm tias tos txais qhua, ntev li ntev tau koj nco ntsoov tias lawv nyiam nqaij ntses ua noj ua haus.
Ntau tus neeg nkees raug txais tos nrog kev ua haujlwm zoo li qub steaks, meatballs thiab kebabs tau txais kev pab nrog lub garnish ntawm qos yaj ywm.
Nyob rau tib lub sijhawm, qwj nplais, tshwj xeeb tshaj yog yog ntxuav zoo, tuaj yeem haus tau txawm tias ntuj, nphoo nrog ntsev me ntsis, thiab lub sijhawm rau lawv cov kev npaj yuav siv sijhawm li ob peb feeb xwb. Ntawm no yog qhov koj yuav tsum paub txog hauv qhov no:
1. Thaum xaiv cov nplais roj, yuav tsum nco ntsoov xyuas kom lawv kaw nruj, uas qee qhov ua kom pom tias lawv tau hloov tshiab. Thaum cov qwj nplawm tau yuav los ntawm lub khw, lawv yuav tsum tau muab tso rau hauv dej txias sai, ntxuav ntawm algae thiab kev loj hlob uas koj yuav pom los ntawm lawv tshem tawm.
Qhov no yog ua nrog lub ntsej muag txav ntawm tes. Tom qab ntawd ntxuav lawv dua nrog qee cov dej. Yog li tam sim no koj tuaj yeem hloov mus rau lawv cov kev kho cua sov.
2. Qhov yooj yim tshaj plaws los ua cov nplais tso yog muab lawv tso rau hauv lub thawv loj txaus nrog cov ntsev me me (tsis pub dhau 2-3 ntiv tes) thiab rhaub lawv.
Lawv npaj tau lub sijhawm lawv qhib. Qhov dej txhaws tawm lawm thiab cov qwj npluaj tau ua haujlwm hauv ib lub tais. Koj tuaj yeem cog caij nrog lawv me ntsis tshiab dill, kua txob thiab kua txiv txiv qaub.
3. Yog tias koj muaj sijhawm li 2 feeb ntxiv rau lub sijhawm thiab cov khoom siv tau, koj tuaj yeem muab cov nplais nplais hauv cov cawv txiv hmab dawb thiab ua rau lawv nrog qij thiab butter. Qhov no yog ua los ntawm kev tso cov cawv dawb rau hauv qab ntawm lub nkoj tsis txhob siv dej, uas koj tseem tau ntxiv ntsev.
Thaum cov qwj nplais tau qhib, ntxiv ob peb daim txiag tws qej cij, butter, nqaij tws dill thiab, yog tias tsim nyog, ntau ntsev. Muab lub lauj kaub co kom zoo kom tsis txhob tshem lub hau kom txog thaum cov roj tau yaj tas. Ua cov qwj nplais nrog txiv qaub hlais.
4. Yog tias koj tsis muaj cawv txiv hmab dawb, butter thiab tshiab dill, koj tuaj yeem hloov lawv tau yooj yim nrog npias, txiv roj roj thiab zaub txhwb kom tshiab, raws li tau teev tseg. Fresh oregano thiab basil kuj zoo li cov txuj lom.
5. Qwj nplawm, nrog kua ntses liab ua los ntawm cov txiv lws suav zoo siab, zoo nkauj dos thiab qij, uas yog muab txhoov rau hauv cov roj txiv roj thiab muab cov txuj lom twg ntxiv yog xav tau, tseem ua rau qab heev. Thaum cov menyuam qwj tau qhib, cov kua ntses tau nchuav rau saum lawv thiab lawv tau npaj rau haujlwm.
Pom qee cov zaub mov hauv qab noj uas tsis tuaj yeem: Tus nqaj ntuj, Qwj nplais Stewed nrog qej thiab txuj lom, Nqaij ntses hauv marinade, Fried qwj nrog nqaij npuas kib.
Pom zoo:
Cov Tswv Yim Rau Kev Ntxias Yooj Yim Hauv Tsev Qab Zib Ntxiag Yooj Yim
Txhua tus neeg tau noj nrog npaj ncuav thiab npaj cov qhob cij thiab cov mov ci uas muaj hauv cov khw. Ntawm no peb muab koj ob qho yooj yim thiab zaub mov txawv rau ncuav mog qab zib hauv tsev. Lub tsev tu tsiaj ntau Cov khoom tsim nyog:
Ntawm No Yog Qhov Yuav Ua Li Cas Txhawm Rau Txhawm Rau Ua Kom Muaj Mercury Ntau Ntxiv Hauv Cov Ntses Peb Noj?
Huab Cua hloov lawv twb muaj ntau yam tsis zoo rau tib neeg lub neej thiab cov qauv no yuav tob zuj zus rau yav tom ntej. Ib tug ntawm yog lawv nce qib ntawm lom mercury nyob rau hauv ntses ntses - cod thiab tuna. Nuv ntses ntau dhau yuav ua rau txoj kev sib tw mus ntev.
Yuav Ua Li Cas Sai Sai Thiab Yooj Yim Npaj Qab Qab Trout
Trout yog hu ua lean vim tias nws muaj yuav luag tsis muaj rog. Nqaij ntses no yog ib qho kev xaiv zoo tshaj plaws rau ua noj hmo Nicholas. Nws qhov txiaj ntsig zoo yog tias nws tsis tas yuav siv sijhawm ntau rau kib lossis ci. Txoj kev ceev thiab yooj yim tshaj plaws ntawm kev ua noj trout yog kom kib nws hauv lub lauj kaub.
Ua Noj Kom Yooj Yim Thiab Yooj Yim: Nqaij Qaib Nrog Crust Ala Jacques Pepin
Jacques Pepin nws tus kheej, tus kws ua zaub mov noj uas muaj npe hauv Fabkis, hais tias kev ua noj yuav tsum yog kev lom zem, thiab nws yog qhov tsis zoo rau siv ob peb teev hauv qhov cub. Ib hmo tshwj xeeb thiab muaj kuab heev tuaj yeem npaj tau rau hauv lub sijhawm luv tshaj plaws thiab tsuas yog nrog cov khoom lag luam hauv lub tub yees, tsis tas yuav saib cov khoom kim kim thiab tsis paub txog.
Hauv Tsev Cheese Thiab Kua Mis Nyeem Qaub Sai Sai Thiab Yooj Yim Rau Cov Neeg Pib Tshiab Hauv Chav Ua Noj
Cheese thiab yogurt yog cov zaub mov zoo uas txhua lub cev xav tau. Npaj nyob hauv tsev yog qhov muaj txiaj ntsig zoo dua, thiab qhov no tsis yog qhov nyuaj thiab tsis siv sijhawm ntau. Kuv pib ua zaub mov noj rau lawv thaum tab tom pub mis rau kuv tus tub, thaum kuv sim haus cov zaub mov ntuj ntau li ntau tau.