2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Cov ntses salmon hauv tsev tuaj yeem npaj tau yam tsis muaj lub tshuab luam yeeb. Qhov no yog qhov yooj yim, tab sis yuav luag tsis muaj leej twg muaj cov cuab yeej ntawd hauv tsev. Koj yuav tsis siv nws ntau zaus nyob hauv tsev, yog li nws lub laj thawj tsis tau.
Cov kws kho mob qhia koj kom tsis txhob haus salmon ntau ntau. Yog tias cov ntses tsis haus rau qhov hluav taws kub, nws tuaj yeem ua tus cab ntawm listeriosis. Listeriosis yog ib hom mob uas kis tau yooj yim thiab hnyav rau tus neeg mob. Feem ntau nws yog tus kab mob ntsws, kab mob siab thiab lwm tus.
Raws li kev tshawb fawb ntau, kev noj cov nqaij ntses thiab noj ntses yuav ua rau muaj kev pheej hmoo mob ntshav nce hlwb. Yog li, nws yog qhov zoo los txwv cov khoom noj ntawm qab ntsev haus nqaij ntses thiab nqaij ntses.
Koj tuaj yeem yooj yim ua kom haus yeeb salmon hauv tsev. Rau qhov no koj xav tau lub tais nqus, cov tais ci uas haum rau hauv, thiab lub hau. Koj tseem yuav xav tau sawdust, uas koj tuaj yeem yuav lossis khaws los ntawm ib tus neeg paub zoo uas tshwj xeeb hauv ntoo.
Lub sawdust yuav tsum ua cov ntoo ntshiab, tsis kho cov tshuaj thiab siv tau zoo. Koj tseem yuav xav tau lub khob ntawm cov mov nyoos thiab cov txuj lom (dill, rosemary thiab tarragon).
Ua ntej koj pib ua cov txheej txheem haus luam yeeb salmon, koj yuav tsum caij nws nrog ntsev thiab kua txob. Tom qab ntawd noj cov zaub mov nqus thiab muab cov ntawv ci rau hauv qab. Muab cov sawdust, mov thiab txuj lom rau saum nws. Sib tov lawv zoo thiab tso cov grill rau hauv lub tais. Muab cov ntses tso rau grill thiab npog nws nrog lwm daim ntawv ci ntawm ntawv ci.
Muab lub hau tso rau ntawm cov zaub mov thiab muab tso rau ntawm lub qhov cub uas muaj zog. Thaum nws pib haus luam yeeb, txo qhov kub. Lub sijhawm uas salmon haus yog li 20 feeb, thiab tom qab 10 feeb koj tuaj yeem tig nws dua kom nws haus luam yeeb zoo dua thiab muaj xim nyob rau ob sab.
Thaum cov ntses npaj txhij, tshem lub hau thiab cia nws tawm sab nraud.
Pom zoo:
Yuav Ua Li Cas Haus Luam Yeeb Ntses Tom Tsev
Thov haus ntses , koj tuaj yeem ua nws tom tsev thiab nws yuav tseem tastier dua qhov ntxiv los ntawm lub khw. Ua ntej haus luam yeeb cov ntses, koj yuav tsum ntsev nws. Ib phaus ntses muab tso rau 100 grams ntsev, cov ntses yog nias nrog qhov hnyav thiab sab laug kom txias rau 16 teev hauv ib lub taub ntim uas tsis muaj oxidize lossis xeb.
Vim Li Cas Tshuaj Yej Zoo Rau Cov Neeg Haus Luam Yeeb
Qhov kev txwv tsis pub haus luam yeeb hauv cov chaw pej xeem feem ntau tau hais txog thiab tib neeg tau muab faib ua cov neeg haus luam yeeb thiab cov tsis haus luam yeeb. Txhua ntawm ob pab neeg muaj nws tus kheej lub siab nyiam, tab sis xijpeem txhawb nqa cov neeg haus luam yeeb, qhov tseeb yog tias luam yeeb tsis zoo rau lwm tus nkaus xwb tab sis tshwj xeeb tshaj yog cov haus luam yeeb.
Yuav Ua Li Cas Haus Luam Yeeb Nqaij Koj Tus Kheej
Kev siv tshav kub thiab pa luam yeeb los khaws cov nqaij thiab ntses tau xyaum rau ntau txhiab xyoo. Cov qauv kev niaj hnub ntawm kev khaws khoom noj muaj txiaj ntsig zoo txaus los txuas lawv lub neej ntev. Tab sis muaj lwm txoj hauv kev uas ua raws li kev coj ua thaum ub thiab uas muab txoj hauv kev zoo dua rau peb kom ntev lub txee ntawm cov nqaij, ua tiav hauv tsev.
Eggplants Pab Txiav Luam Yeeb Haus Luam Yeeb
Txiav kev haus luam yeeb feem ntau yog lub hom phiaj tsis yooj yim sua rau tus neeg haus luam yeeb hnyav. Thiab tsis muaj teeb meem zoo li cas ib qho paub txog kev puas tsuaj uas cov khoom lag luam nicotine ua rau ib txoj kev noj qab haus huv thiab lub hnab tshos, parting nrog lawv zoo li lub hom phiaj tsis tau ua tiav.
Yuav Ua Li Cas Noj Thaum Peb Tsis Haus Luam Yeeb
Lub sijhawm no nws tseem ceeb heev uas yuav tau txiav kev haus luam yeeb - tshwj xeeb yog tom qab qhov nce kawg ntawm lawv cov nqi. Ib txoj hauv kev zoo tshaj plaws thiab muaj pov thawj yog kom nres lawv sai, ntawm ib zaug, thiab tsis txhob cia ib tug los ntawm ob tug luam yeeb hauv qhov xwm txheej.
