Taub Dag Yog Qhov Zoo Tagnrho Garnish Rau Nqaij

Video: Taub Dag Yog Qhov Zoo Tagnrho Garnish Rau Nqaij

Video: Taub Dag Yog Qhov Zoo Tagnrho Garnish Rau Nqaij
Video: noob taub dag yog ib tshuaj zoo heev 2024, Kaum ib hlis
Taub Dag Yog Qhov Zoo Tagnrho Garnish Rau Nqaij
Taub Dag Yog Qhov Zoo Tagnrho Garnish Rau Nqaij
Anonim

Lub taub dag tuaj yeem ua raws li qhov tsim nyog thawm xyoo thawm xyoo yam tsis muaj kev cuam tshuam ntawm nws qhov zoo. Qhov no tuaj yeem tshwm sim yog tias tsis muaj kev raug mob ntawm tev ntawm lub taub.

Nrog ntev cia, qhov zoo ntawm lub taub taub txhim kho thiab nws yuav qab qab li cov hmoov txhuv nplej siab hauv nws hloov mus ua qab zib. Yog tias tev raug mob, txiav qhov taub, tev thiab muab tso rau hauv taub yees.

Taub dag muaj ntau ntawm cov hlau. Nws kuj tseem muaj cov ntsev calcium thiab potassium ntxiv, magnesium, protein, qab zib, carotene, fiber. Taub dag muaj cov vitamins B, C, E, D, PP thiab tsis tshua muaj vitamin T.

Vitamin T cuam tshuam cov kev zom zaub mov hauv lub cev. Vim tias muaj cov vitamins A, taub dag muaj txiaj ntsig zoo rau kev kho mob thiab kub hnyiab.

Ci taub
Ci taub

Nyob rau hauv cov xwm txheej zoo li no, ua ib qho compress ntawm moshed ib feem ntawm lub taub dag thiab tawm rau ob lossis peb teev thaum nruab hnub thiab lwm qhov compress - rau tag nrho hmo ntuj.

Taub dag yog pab tau nyob rau hauv cov kab mob ntawm lub plawv, ob lub raum, rog, kub siab, cem quav. Yog tias koj noj taub dag tsis tu ncua, koj tsis tshua muaj tus mob pyelonephritis.

Taub dag zoo rau kev tawg. Nws tshem tawm cov co toxins, cov roj cholesterol dhau thiab co toxins tawm ntawm lub cev vim cov ntsiab lus ntawm pectin fibers.

Vitamin E, uas muaj nyob hauv cov taub dag, ua rau lub cev qeeb qeeb. Nws tiv thaiv qhov tsos ntawm lub hnub nyoog me ntsis thiab pob. Nws alleviates cov tsos mob ntawm lawm.

Taub dag muaj cov nroj tsuag cog uas ua rau cem quav, mob plab thiab lwm yam teeb meem plab. Taub dag pab tiv thaiv cov ntshav siab, nws muaj calcium thiab vitamins B thiab C, uas tshem ntsev ntau ntxiv hauv lub cev.

Tej zaum nws yuav hnov suab txawv, tab sis qhov zoo tshaj plaws rau cov tais diav nqaij yog taub dag, vim nws pab sai sai nqus cov zaub mov hnyav thiab tiv thaiv kev rog.

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