2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txoj kev tshawb fawb tshiab tau qhia tias qee qhov txuj lom tuaj yeem txo cov kev tsis zoo uas muaj nicotine muaj rau tib neeg lub cev.
Cov kev tshawb fawb tshiab tau qhia tias curry, ua tsaug rau nws cov txiaj ntsig uas tsis tshua muaj txiaj ntsig thiab muaj txiaj ntsig, ua rau cov neeg haus luam yeeb txo qis cov luam yeeb, yog li txo txoj kev pheej hmoo mob cancer.
Curry tuaj yeem ua raws li cov tshuaj tua kab mob uas muaj zog, muaj zog tiv thaiv kev tiv thaiv thiab muaj zog tiv thaiv nws.
Raws li kws txawj hais, kev ua noj ua haus tuaj yeem tiv thaiv kom tsis txhob mob qog noj ntshav tawm, txawm tias ib tug neeg tseem haus luam yeeb.
Curry yog cov tsw qab ntawm Indian cov zaub mov, thiab qee tus xav tias nws yog txuj lom British.
Nyob ntawm seb koj puas yuav ua noj nqaij, nqaij qaib, ntses lossis zaub, ua qhov sib xyaw kom haum, uas yog pob paj ntawm cov zaub mov, tsis muaj ib qho tseem ceeb ntawm lawv.
Kev tshawb fawb los ntawm University of Oregon, Asmeskas, tau qhia tias kev noj zaub mov noj txhua hnub ua rau lub cev tsis muaj zog.
Kev tshawb fawb los ntawm cov kws tshawb fawb British qhia tau hais tias muaj qee yam khoom noj hauv cov curry txhawb kev siv tshuaj tua kab mob, rhuav tshem cov qog nqaij hlav cancer uas tsis tuag thaum kho.
Raws li cov kws tshawb fawb Swedish los ntawm University of Linköping, yog tias koj noj curry tsawg kawg 1-2 zaug hauv ib lub lim tiam, koj tuaj yeem tiv thaiv koj tus kheej los ntawm dementia thiab mob hlwb-tuag Alzheimer.
Cov nquag sib txuas hauv cov keeb kwm ntawm turmeric, los ntawm cov curry uas tau ua, tau txuas lub neej ntawm kab li 75% vim nws cov txiaj ntsig zoo rau lawv lub hlwb.
Cov kev tshawb fawb hauv tebchaws Ireland thiab Poland tau pom tias curcumin tua cov kab mob qog nqaij hlav hauv txoj hlab pas thiab lub plab hauv ib hnub.
Ib txoj hauv kev nrov tshaj plaws los ua Indian curry yog los ntawm kev sib xyaw ua kom muaj coriander, cayenne kua txob, tur dahl, channa dahl, tsoom fwv dahl, cumin, ntsev, hmoov nplej, cinnamon, curry nplooj, txiv quav miv thiab turmeric, uas ua rau muaj cov xim daj zoo ib yam li cov xim daj. Cov.
Txhua ntawm cov khoom xyaw curry pab lub cev sib xws.
Coriander, piv txwv li, yog nplua nuj nyob rau hauv cov vitamin C, thiab cov kua txob liab kub tones lub tswv yim kev txawj ntse thiab txhawb kev ntshav.
Pom zoo:
Cov Nqaij Nyug Thiab Nqaij Muaj Teeb Meem Rau Peb Li Kev Haus Luam Yeeb
Kev noj cov nqaij thiab cheese nyob rau hauv nruab nrab hnub nyoog tsuas muaj kev phom sij ib yam li haus luam yeeb, raws li cov ntaub ntawv luam tawm hauv British Daily Mail. Cov kws tshawb nrhiav tau ua qhov kev tshawb fawb no nrog kev pab ntawm ntau txhiab tus txiv neej thiab poj niam - txhua lub hnub nyoog 50 xyoos.
Cia Peb Haus Luam Yeeb Peb Tus Kheej Hauv Tsev
Muaj ob peb tus neeg nyiam noj ntses uas tsis nyiam nws haus luam yeeb. Tib lub sijhawm, peb hnov txhua qhov chaw uas noj nqaij ntses lossis lwm yam nqaij tsis zoo rau peb lub cev. Qhov no yog qhov tseeb, tab sis tsuas yog tias nws yog hais txog kev haus luam yeeb ntses.
Puas Yog Peb Rog Tiag Tiag Thaum Peb Txiav Luam Yeeb?
Haus Yeeb yog ib qho tshwm sim ntawm cov neeg niaj hnub no. Raws li lub ntiaj teb Kev Noj Qab Haus Huv (WHO), ntau dua 5.6 lab tib neeg tuag ua ntej lub sijhawm ib xyoos los ntawm cov kab mob kev haus luam yeeb. Coob leej yuav ntshai lawv kom txiav luam yeeb vim muaj ntau tus naj npawb, qhov loj tshaj plaws uas yog nce phaus .
Eggplants Pab Txiav Luam Yeeb Haus Luam Yeeb
Txiav kev haus luam yeeb feem ntau yog lub hom phiaj tsis yooj yim sua rau tus neeg haus luam yeeb hnyav. Thiab tsis muaj teeb meem zoo li cas ib qho paub txog kev puas tsuaj uas cov khoom lag luam nicotine ua rau ib txoj kev noj qab haus huv thiab lub hnab tshos, parting nrog lawv zoo li lub hom phiaj tsis tau ua tiav.
Cov Txiv No Txawv Yuav Pab Kom Koj Tsis Txhob Haus Luam Yeeb
Liab tsawb xeeb los ntawm Is Nrias teb thiab Southeast Asia. Lawv cov txiv hmab txiv ntoo zoo ib yam li txiv tsawb daj, tab sis nyias muaj nyias txiv. Lawv cov tawv ntoo muaj cov xim liab-liab xim thiab lawv cov aroma zoo li uas ntawm txiv nkhaus taw.
