2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Ib qho tseem ceeb ntawm cov zaub mov Indian yog cov ncuav Indian, uas muaj kev tsis tshua muaj neeg nyob hauv hom. Ib txhia ntawm lawv muaj hmoov tsw xyaw, lwm tus xav sawv, qee qhov kib thiab lwm tus tau ci hauv lub lauj kaub.
Qhov ua tau yog tsis kawg. Cov cheeb tsam sib txawv ntawm Is Nrias teb lawv muaj lawv tus kheej sib xyaw thiab txoj kev ua noj ua haus.
Nov yog 6 ntawm qhov muaj npe nrov tshaj plaws nyob hauv txhua qhov ntawm Is Nrias teb.
1. Kov
Lub povhaum ntawm Chapatti yog tias nws tuaj yeem noj nrog txhua yam. Chapati yog unleavened Indian ncuav cij ua hauv lub lauj kaub. Cov lus zais kom tau txais daim tawv muag thiab zoo nkauj yog nyob rau hauv kneading. Lub sijhawm ntev koj zuaj lub khob noom cookie, softer lub khob cij yuav. Kev siv mis hloov dej yuav ua rau cov nqaij mos thiab tawv nqaij tsis huv uas tsis muaj leej twg yuav tawm tsam tau.
2. Paratas
Paratas yog kib Indian hlaws. Heev kev sib tw thiab qab, lawv mus zoo nrog rau feem ntau Indian tais diav. Lawv lub npe txhais tau tias txheej sau ua khob noom cookie. Lawv yog cov tuab dua li chapatis vim tias lawv tau npaj los ntawm kev rov ua dua lub khob noom cookie thiab kis nrog GHI lossis butter.
3. Alu paratha
Alu paratha yog paratas ua nrog qos yaj ywm. Lub khob noom cookie ntawm cov hmoov nplej, butter thiab dej yog dov tawm, thiab qos yaj ywm mos mos tau qhwv hauv nws zoo li pancake. Tom qab ua tib zoo dov tawm lub parlenka, puree yog twb tau sib xyaw nrog lub khob noom cookie thiab Alu paratha yog npaj rau kib. Lawv zoo tagnrho pabcuam nrog lub voos xwmfab ntawm butter thiab koom nrog cov phooj ywg zoo.
4. Poori
Yees duab: Monica
Qhov no ua kom nkig, kub, tsis muaj kiav xyaw kib khaus pob kws muaj txiaj ntsig zoo rau txhua txoj kev noj mov - cov nqaij cov nqaij thiab cov nqaij tsis noj nqaij. Qhov sib xyaw ntawm lub khob noom cookie zoo ib yam li Chapati, tab sis cov roj tau ntxiv los ntawm kev siv dej tsawg. Poori feem ntau tau ua haujlwm noj tshais lossis ua ib feem ntawm kev ua kab ke.
5. Na-es
Yees duab: marcheva14
Na-is tej zaum qhov qhob cij nrov tshaj plaws Indian. Nws yog qhov zoo tshaj plaws ua haujlwm kub nrog rau cov tais diav nrov xws li nqaij qaib tandoors lossis ntau hom kebabs. Nws yog kev cai ib txwm tau npaj rau hauv lub qhov tandoor - lub qhov cub av nplaum, tab sis nws tuaj yeem npaj tau yooj yim hauv ib qho dog dig. Ua ntej tso rau saum rooj, pleev nrog GHI lossis roj. Qee lub sij hawm nws tau npaj nrog cov ntsaws. Piv txwv li, keema naan yog cov khoom nrog cov yaj yaj, ma peshavari naan yog cov khoom nrog txiv ntoo thiab raisins.
6. Bachura
Bachura yog ncuav ci ncuav tsw qab thiab yog qhov zoo tshaj rau ntxiv rau chole (chickpea nrog curry) - nrov North Indian tais. Nws yog qhov zoo tshaj rau kev noj tam sim ntawd tom qab ua noj. Qhov tsis zoo ntawm bachura yog tias nws tau qeeb npaj vim tias nws xav tau li 5 teev sawv los.
Pom zoo:
Lub Tshuaj Ntsuab Yuav Tsum Tau Uas Koj Yuav Tsum Muaj Ntawm Txhais Tes
Noj qab haus huv yog vim li cas siv thyme - hnoos nrog hnoos qeev; - mob ntsws, mob hnoos, mob khaub thuas lossis mob khaub thuas; - o ntawm lub qhov ncauj; - ua pa tsw phem; - mob caj pas, mob caj pas, ua npaws cuam tshuam nrog los ntswg;
Nov Yog Qhov Koj Yuav Tsum Pub Koj Ob Lub Raum
Lub raum yog ib qho ntawm cov ntshav uas muaj ntshav siab tshaj plaws. Lawv koom nrog ntau lub cev ua haujlwm: kev tswj ntawm lub cev ib puag ncig sab hauv (homeostasis), hauv kev sib pauv dej thiab electrolytes, kev tswj hwm ntawm cov ntshav siab, kev sib txuas thiab tawg ntawm cov tshuaj hormones thiab lwm yam.
Nov Yog Lub Ncuav Qab Zib Tshwj Xeeb Tshaj Plaws Thiab Muaj Kua Txiv Uas Koj Yuav Tau Sim Dua
Lub ncuav mog qab zib yog txhua tus neeg nyiam noj qab zib pasta. Nws yog ib qho ntawm cov khoom qab zib uas yooj yim thiab ceev tshaj plaws uas peb tuaj yeem xav txog. Cov khoom xyaw tseem ceeb hauv daim ntawv qhia ua noj ncuav qab zib yog qe, hmoov nplej, qab zib, roj, vanilla, ci dej qab zib, hmoov qab zib thiab ntau dua.
Nov Yog Qhov Yuav Tshwm Sim Yog Tias Koj Noj 3 Lub Qe Ib Hnub
Peb txhua tus paub tias qe muaj cov roj cholesterol ntau, yog li peb zam kev noj lawv. Tab sis lawv yog cov zoo rau peb lub cev thiab yog li ntawd peb tau noj lawv txhua hnub. Cov laj thawj rau no yog cov hauv qab no: - Rov qab mus rau qhov kev ntseeg nrov, cov qe ua kom qis dua ntawm cov cholesterol.
Ncaws Qhob Cij Msemmen - Moroccan Gozlemi Uas Koj Yuav Tsum Tau Sim
Thaum nws los txog rau kev ua noj ntawm Moroccan, lub tswv yim tsis tu ncua yog ntawm cov txuj lom ntsim ntsim uas muab cov khoom noj tshiab tshiab uas tsis tau xav txog rau cov zaub mov. Oriental chav ua noj yog hais txog ntawm ntau yam tsw thiab caresses lub palate nrog flavors nthuav.