2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tau ntau xyoo, peb tsis kaj siab tshwm sim muaj hnub nyoog me ntsis tshwj xeeb tshaj yog nyob ntawm tes. Peb tuaj yeem ua dab tsi los txo lawv cov ntsej muag?
Kev siv cov roj tev pov tseg tsis muaj txiaj ntsig yog muaj txiaj ntsig zoo los ntawm kev nqus dej ntawm ob peb tee ntawm daim ntaub paj rwb thiab smearing cov stains txhua hnub.
Cov poj niam muaj tawv tawv dawb yog cov xim liab lub cev. Carrots tau pom los ua kom cov tawv nqaij hluas thiab tshiab ua tsis muaj kev ntxhua khaub ncaws. Kev noj cov nqaij nyoos tsawg kawg 2 ib hnub yog qhov tseem ceeb heev vim tias lawv ntxiv ntau ntau ntawm cov antioxidant beta-carotene, uas yog tshuaj uas tiv thaiv qhov pom ntawm me ntsis ntawm peb cov tawv nqaij.
Cov kua txiv qaub ua ke nrog whey los ntawm cov nplawm mis, kuj tau thov yog lub npog ntsej muag rau pob tsaus, muaj cov nyhuv zoo. Ob lub txiv qaub thiab whey muaj cov nplai uas nplawm zoo thiab tuaj yeem siv tau zoo. Txiv qaub tseem tuaj yeem tov nrog dej sawv, qhov tshwm sim tshuaj pleev yog siv los ua cov tshuaj dawb. Tom qab ntawd, nws yog qhov zoo rau siv cov tshuaj moisturizer lossis roj los ua kom tawv nqaij.
Ginkgo biloba tseem pab nrog lub hnub nyoog me ntsis, cov lus pom zoo los ntawm nplooj ntawm cov ntoo no tau raug kho los txhim kho thiab tiv thaiv ntau yam teeb meem kev noj qab haus huv hauv lub hnub nyoog laus.
Lwm yam kev qhia ua rau stains yog: Txhaum 2 lub qe thiab ntxiv 1 tablespoon ntawm cream thiab 1 teaspoon ntawm lus Askiv ntsev. Raug ntaus nrog rab rawg thiab pleev xim rau ntawm qhov tsaus. Sau ntawv cia rau txog 10 feeb, ntxuav thiab thov cream.
Lwm txoj kev kho ntxiv yog horseradish - 2 tablespoons horseradish hauv 4 dia mis nyuj rhaub rau 2-3 feeb. Nws tau thov thiab muaj cov txiaj ntsig zoo.
Ginseng yog qhov muaj txiaj ntsig zoo rau cov poj niam laus, nquag tawm tsam, noj ntawm tshuaj yej, ntsiav tshuaj thiab hmoov ntawm cov extract.
Pom zoo:
Cov Khoom Noj Khoom Haus Uas Muab Rau Peb Ntawm Cov Khoom Ntawm Cov Hlau
Yuav kom ua haujlwm zoo, peb lub cev xav tau ntau yam khoom noj muaj txiaj ntsig zoo, cov vitamins thiab minerals. Ib qho ntawm cov zaub mov tseem ceeb tshaj plaws rau peb txoj kev noj qab haus huv yog hlau. Nws ua cov haujlwm yooj yim hauv lub cev, xws li thauj cov pa oxygen thiab txhawb kev tsim cov qe ntshav liab.
Khoom Noj Khoom Haus Zoo Tshaj Plaws Cov Khoom Noj Txom Ncauj Rau Qhov Kev Kawm Zoo Rau Hnub
Lo lus vegetarianism muab los ntawm ob lo lus Latin: ciaj sia, tseem ceeb thiab zaub. Lub etymology muab lub tswv yim meej txog hom ntawm kev noj haus. Qhov no yog ib txhiab xyoo ntawm cov zaub mov noj uas tseem cuam tshuam rau hnub no. Noj qab nyob zoo tsis muaj roj (cholesterol);
Cov No Yog Cov Khoom Noj Rau Lub Siab Zoo Raws Li Koj Lub Hnub Nyoog
Nyob ntawm seb koj hnub nyoog qis dua 30 lossis tshaj 30 xyoo, muaj qee pab pawg noj zaub mov uas yuav tsum tau ua kom koj cov zaub mov noj kom luag ntxhi thiab muaj lub siab zoo. Cov txheej txheem ntawm cov khoom noj khoom haus raws li lub hnub nyoog tau txiav txim siab los ntawm cov kws tshawb fawb ntawm American University of Binghampton.
7 Lub Vegan Khoom Noj Uas Tuaj Yeem Tshem Tawm Qhov Kev Xav Ntawm Qhov Ntxhov Siab Thiab Ntxhov Siab
Kev ntxhov siab nyob rau hauv tib neeg los ua tus qhua tsis tau npaj siab uas nyob ntev dua li qhov tsim nyog. Ntau thiab ntau tus neeg niaj hnub no raug kev txom nyem los ntawm kev tawm tsam no. Koj yuav tsum paub tias cov zaub mov nyob hauv cov xwm txheej zoo li no yog qhov tseem ceeb heev - muaj cov khoom noj tau sai thiab yooj yim pab peb daws qhov teeb meem thiab cov uas ua rau cov xwm txheej tsis zoo.
Cov Khoom Noj Uas Yuav Tsum Ua Raws Li Cov Hnub Nyoog 50 Xyoo
Nrog kev hloov chaw ntawm nruab nrab hnub nyoog, peb nce ntxiv yuav tsum them sai sai rau dab tsi peb tso rau hauv peb lub rooj. Saib dab tsi cov zaub mov yuav tsum nyob hauv peb cov zaub mov kom muaj kev noj qab haus huv zoo, txawm tias tom qab hnub nyoog 50 xyoos.
