2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tsawb yog ntawm cov txiv hmab txiv ntoo uas siv ntau tshaj plaws hauv lub ntiaj teb. Ntxiv nrog rau cov khoom noj tshiab lossis ntxiv rau hauv cov khoom qab zib uas koj nyiam, lawv kuj tuaj yeem siv rau hauv kev npaj ntawm cov kua zaub, ntau yam thiab cov tais diav tseem ceeb.
Raws li kab txawv raws li qhov kev xaiv thib ob lub suab, yog tias koj xaiv txoj cai ntau yam ntawm tsawb, koj tuaj yeem yooj yim hloov cov qos yaj ywm piv txwv. Qhov laj thawj nyob hauv qhov tseeb tias lawv muaj ntau cov hmoov txhuv nplej siab, yog li ua kom tuab cov zaub mov.
Thaum xaiv txiv tsawb ua noj ua haus, koj yuav tsum nco ntsoov tias yog tias koj xav ua khaub noom, ncuav qab zib los yog lwm yam khoom qab zib, koj tuaj yeem siv cov txiv tsawb zoo nkauj, uas tau muag hauv txhua lub khw. Koj tuaj yeem paub seb qab zib lawv qab npaum li cas los ntawm lawv cov xim, thiab rau cov khoom qab zib nco ntsoov zam kom tsis txhob muaj cov txiv tsawb ntsuab. Thaum npaj cov tais savory, koj yuav tsum tsom rau lwm hom txiv tsawb tsim tshwj xeeb rau lub hom phiaj no.
Hmoov tsis zoo hauv Bulgaria qhov no yog qhov teeb meem, tab sis nrog hmoov zoo, koj tuaj yeem hla lawv. Cov txiv tsawb no muaj ntau dua li qhov loj thiab zoo li feem ntau ntsuab. Lawv tuaj yeem siv rau kev ua noj, ci thiab kib thiab tshwj xeeb tshaj yog rau cov hom phiaj no hauv Central thiab Latin America.
Ntawm no yog daim ntawv qhia ua lus Mev dub rau tais nrog tsawb Macho thiab qhob cij, thiab yog tias koj tsis tuaj yeem pom hom tsawb no, koj tuaj yeem siv cov txiv tsawb ntsuab ntsuab kom dav.
Mexican zaub mov nrog macho txiv tsawb thiab ncuav
Cov khoom tsim nyog: 1 liter ntawm nqaij qaib lossis zaub kua zaub, 20 slices ntawm baguette qhob cij, 1 pinch ntawm thyme, 1 pinch, saffron, 1 pinch ntsev, 1 pinch ntawm cinnamon, 1 pinch ntawm av cloves, 1 tbsp. qab zib, 1 tbsp. kua txob liab kub, 2 dos, 5 txiv lws suav liab, 4 zucchini, 4 qos yaj ywm, 2 txiv tsawb Macho, 225 g lard, 50 g nyoos almonds, 50 g raisins
Txoj kev npaj: Tag nrho cov txuj lom teev npe tau ntxiv rau cov khoom noj npaj tau, thiab nws yog qhov zoo uas saffron yog me ntsis ci. Ntxuav cov zucchini, tab sis tsis tev, txiav ua voj voog thiab muab tso rau li 10 feeb hauv dej npau npau npau. Tib txoj kev, muab cov qos yaj ywm tig, tab sis tev. Cais cov kib hauv cov dos thiab hlais cov txiv lws suav thiab txiv tsawb hauv lub lard, tab sis ua ntu zus, tsis ua ke. Teem ib nrab ntawm cov hlais, ib nrab ntawm cov zaub thiab txiv tsawb hauv ib lub lauj kaub uas muaj roj, thiab nphoo nrog qee qhov raisins thiab almonds rau saum. Cov txheej txheem rov qab ua dua thiab txhua yam yog nchuav nrog cov kua txiv raws caij nyoog (muab ntau npaum li cov hlais tuaj yeem nqus tau). Cov zaub mov yog ci hauv qhov preheated 200 degree qhov cub kom txog thaum siav tag nrho.
Pom zoo:
Tus Ntsuj Plig Tsawb Thaib Tsawb Thiab Lwm Yam Lus Hais Txog Tsawb
IN Thaib teb muaj cov lus dab neeg hais txog Nang Thani, tus poj niam ntsuj plig uas feem ntau tawm tsam cov hav zoov ntawm cov txiv tsawb. Cov ntsuj plig no tau paub tshwm thaum hmo ntuj thaum lub hli puv thiab qhov kaj. Hnav ris tsho tsoos hauv Hmoob cov khaub ncaws suav thiab ntab saum av, Nang Thani yog lub siab dawb siab zoo.
Cov Kua Pab Ntsuab Txiv Hmab Txiv Ntoo Thiab Zaub Kom Siav Sai Sai
Apples muaj ntau cov carbohydrates uas muab rau peb lub zog. Qhov nruab nrab, muaj kwv yees li 50 kcal ib 100 g. Cov txiv av tau yooj yim nqus los ntawm lub cev thiab nws tau txais lub zog sai sai vim tias muaj suab thaj nws muaj - fructose thiab qabzib.
Ua Lwm Yam Txiv Hmab Txiv Ntoo Siav Nyob Ze Cov Txiv Apples?
Apples yog ib lub txiv uas peb feem ntau xaiv rau noj tshais, vim tias nws tau yooj yim thiab zoo rau kev cia ntev dua. Ntawm no, txawm li cas los xij, peb yuav qhia koj txog qhov tseeb me ntsis paub qhov tseeb, uas yog qhov cuam tshuam ntawm txiv av txiv ntoo rau lwm cov zaub mov thaum peb hais txog kev khaws cia ntev dua.
Kawm Ua Tej Yam Uas Ua Kom Txoj Siav Siav Siav
Peb txhua tus nyiam noj zaub mov qab, tab sis peb tsis tas yuav muaj sijhawm los npaj yam tsis txaus noj. Yog tias koj xav txuag lub sijhawm hauv chav ua noj , tom qab ntawd koj tuaj yeem siv ntau yam kev qhia uas yuav pab koj ua qhov no thiab txaus siab rau koj tsev neeg nrog qab kev ntxias txhua hnub.
Txiv Tsawb Nrog Tev Siav Twb Tau Muag
Ib lub tuam txhab Japanese tshaj tawm tsawb , uas rind yuav tau noj, raws li nws yog softer dua li uas txiv hmab txiv ntoo kab txawv. Cov tsawb no hu ua Moobe thiab lawv daim ntawv patent yog los ntawm D&T Farm. Txhais los ntawm lus Nyij Pooj, Monge txhais tau tias zoo heev, thiab cov kws tshawb fawb uas tsim hom tsiaj no tau hais tias cov lus hais tau tseeb piav txog lawv cov haujlwm.
