2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Nyob hauv lub lag luam ntau thiab muaj ntau hnub uas peb nyob hauv, peb feem ntau tsis muaj sij hawm los mus ncig tom khw noj mov lossis ua mov noj.
Tom qab ntawd peb xaj yuav xaj khoom noj tom tsev lossis tom chaw haujlwm. Nrog kev nce qib ntawm kev siv thev naus laus zis, nws yog qhov ua tau rau qhov no tshwm sim tsis tsuas yog hauv lub xov tooj, tab sis kuj tseem yuav siv computer lossis smartphone.
Nws hloov tawm, txawm li cas los xij, tias cov hau kev no, tsim kev xav ua kom peb lub neej yooj yim dua, tiag tiag ua phem rau peb. Kev thov zaub mov online hais tias yog ib qho txaus ntshai rau peb lub cev dua li kev txiav txim khoom noj raws txoj kev qub hauv cov khw noj mov, hais tias cov kws tshawb fawb, uas nws qhov kev tshawb fawb tau luam tawm nyob rau hauv phau ntawv Journal Science Science.
Cov kws tshaj lij ntawm Tsev Kawm Qib Siab Toronto, Canada, National University of Singapore thiab Duke University hauv Tebchaws Meskas pom ib yam ua rau muaj kev ntxhov siab tiag tiag tom qab saib cov ntaub ntawv 160,000 pizza xa mus los ntawm 56,000 tsev neeg.
Nws tau pom tseeb rau cov kws tshawb fawb hais tias cov zaub mov xa tuaj ntawm lub xov tooj smartphone lossis lub koos pij tawj muaj kwv yees li 3.5 feem pua ntau dua li cov zaub mov noj hauv khw noj mov.
Tom qab kev txheeb xyuas, cov kws tshaj lij tau qhia tias thaum xaj khoom noj hauv online, tib neeg siv nyiaj ntau dua thiab xaiv cov khoom siv roj ntau thiab muaj roj ntau tshwj xeeb xws li pizza.
Cov kws sau phau ntawv piav qhia txog tias thaum tib neeg kom yuav zaub mov online thiab txhob ua ntsej muag, xws li tom khw noj mov, lawv tsis siv zog ntau rau kev noj zaub mov zoo thiab ua rau lawv tus kheej qaij.
Ib qho ntxiv, thaum kev xaj khoom noj rau hauv Is Taws Nem, feem ntau muaj cov kev xaiv uas tso cai rau cov neeg siv khoom noj ob zaug ntau dua li ib qho khoom noj hauv cov zaub mov, thiab qhov no yog qhov ntxias rau cov neeg tsis noj nqaij.
Txog thaum tsis ntev los no, kev ua zaub mov xa tuaj tom tsev tau ntau dua li cov tebchaws nyob sab hnub poob, tab sis xyoo tas los nws tau nrov npe hauv Bulgaria. Ib daim ntawv tshuaj ntsuam ua thaum lub xyoo no tseem qhia tau tias cov tais twg Bulgarians feem ntau kom online.
Nws hloov tawm tias pizzas thiab qhaub cij nyob twj ywm ntawm poj niam qhov nyiam nyiam. Txoj kev sib deev ncaj ncees yog sim nrog Italian chav ua noj thiab zaub nyoos tshiab.
Pom zoo:
Cov Khoom Noj Khoom Haus Uas Muab Rau Peb Ntawm Cov Khoom Ntawm Cov Hlau
Yuav kom ua haujlwm zoo, peb lub cev xav tau ntau yam khoom noj muaj txiaj ntsig zoo, cov vitamins thiab minerals. Ib qho ntawm cov zaub mov tseem ceeb tshaj plaws rau peb txoj kev noj qab haus huv yog hlau. Nws ua cov haujlwm yooj yim hauv lub cev, xws li thauj cov pa oxygen thiab txhawb kev tsim cov qe ntshav liab.
Cov Lus Qhia Rau Kev Noj Zaub Mov Zoo Los Ntawm Cov Khoom Noj Khoom Haus Mark Hyman
Dr. Mark Hyman yog kws kho mob Asmeskas thiab kws paub noj zaub mov zoo. Nws luam tawm ntau phau ntawv ntawm kev poob phaus thiab lub cev noj qab nyob zoo. Nws tsim cov khoom noj tshwj xeeb hu ua peganism, uas yog kev sib txuas ntawm cov khoom ntawm cov zaub mov daj thiab vegan txoj kev ua neej.
Kev Hnyav Hnyav Tau Yooj Yim Nrog Cov Khoom Noj Qab Tshaj Plaws
Koj puas tau hnov cov mis nyuj khov? Ntshe tsis yog. Nws tau hais tias dej khov ua rau lub cev muaj zog thiab pab kom poob ceeb thawj. Hauv tsab xov xwm no kuv yuav qhia qee yam khoom noj uas tsim nyog noj haus. Nws yog ib qho tseem ceeb kom xaiv qee yam ntawm lawv thiab ua rau koj cov zaub mov noj rau hnub.
Khoom Noj Khoom Haus Zoo Tshaj Plaws Cov Khoom Noj Txom Ncauj Rau Qhov Kev Kawm Zoo Rau Hnub
Lo lus vegetarianism muab los ntawm ob lo lus Latin: ciaj sia, tseem ceeb thiab zaub. Lub etymology muab lub tswv yim meej txog hom ntawm kev noj haus. Qhov no yog ib txhiab xyoo ntawm cov zaub mov noj uas tseem cuam tshuam rau hnub no. Noj qab nyob zoo tsis muaj roj (cholesterol);
Kev Hnyav Hnyav Thiab Khoom Noj Khoom Haus Tom Qab Siv Tshuaj Khomob
Thaum peb noj qab nyob zoo, peb lub cev xav tau ntau yam khoom noj uas peb muaj los ntawm ntau yam khoom noj muaj txiaj ntsig zoo rau lub cev txhua hnub. Thaum muaj mob qog noj ntshav thiab kho mob nrog kev siv tshuaj kho mob (HT) thiab / lossis kev kho hluav taws xob (LT), lub cev siv ntau lub zog ntau dua li ib txwm muaj.
