2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txhua tus xav kom lawv cov hniav dawb thiab noj qab haus huv. Tab sis tsis yog txhua tus paub tias tus yeeb ncuab loj tshaj plaws ntawm 24-carat luag yog khoom noj.
Feem ntau ntawm cov zaub mov uas peb noj txhua hnub muaj cov qe uas muaj cov xim hu ua chromogens, uas hloov pauv hniav xim peb, txhawm rau lawv nto. Ntawm chav kawm, peb yuav tsum tsis txhob tag nrho kev haus lawv, tab sis nws yog ntshaw kom txwv nws, tshwj xeeb yog tias peb xav ua kom peb cov hniav dawb ntev.
1. Cov Txiv Hmab Ntoo
Blackberries, raspberries, qus strawberries, blueberries. Lawv tag nrho yog li qab thiab muaj txiaj ntsig, tab sis hmoov tsis lawv tau txais kev pab ua rau sai hniav staininguas tuaj yeem siv sijhawm ntev ntev yog tias tsis tshem tawm. Yog li ntawd, thaum noj zaub mov los ntawm lawv, nws yog ntshaw kom pleev koj lub qhov ncauj nrog dej thiab txhuam koj cov hniav.
2. Liab beets
Beetroot yog qhov muaj ntau cov vitamins thiab minerals uas nws yog cias unforgivable cais nws los ntawm peb cov ntawv qhia zaub mov. Hmoov tsis zoo, nws cov xim tsaus xim liab tau ua rau qhov tseem ceeb kho hniav kom zoo nkaujCov. Yog li, nws yog qhov tsim nyog kom tsis txhob noj, thiab txhua zaus peb raug ntxias thiab noj nws, txhuam koj cov hniav kom txo nws cov nyhuv.
3. Lws suav ntses
Cov kua txiv lws suav, lyutenitsa, ketchup, thiab lwm yam. Ntawm no dua peb tab tom tham txog ntau pawg khoom noj uas suav cov txiv lws suav. Cov zaub mov no yog cov nplua nuj nyob hauv cov acids thiab lawv qhov niaj zaus siv ua kev puas tsuaj rau ntawm qhov txha hniav laus, uas ua rau lawv qhov tsaus ntuj.
4. Khaub Poob
Cov txuj lom ntsim no muaj qhov cuam tshuam rau ntawm cov hniav tas li - nws yoojyim rau lawv nrog lub pob tws daj. Yog li, nws yog qhov yuav tsum tau txhuam koj cov hniav tom qab noj mov curry yam tsis tau qeeb.
5. Marinated khoom
Yees duab: Albena Assenova
Cov khoom xyaw, cov khoom noj pickles thiab tag nrho lwm cov khoom noj uas muaj cov qaub saj ua rau kev puas tsuaj rau txha hniav laus thiab cov tsos ntawm stains ntawm cov hniav.
6. Cov Nqes Zib
Feem ntau cov khob cij muaj cov carbohydrates uas tau hloov pauv mus ua suab thaj. Lawv ua rau tsis zoo rau cov hniav, vim tias ntxiv rau qhov ua rau mob caries, lawv kuj ua rau ua tsaus ntawm cov hniav.
Pom zoo:
Zam Cov Zaub Mov No Kom Tiv Thaiv Koj Cov Hniav Los Ntawm Caries Thiab Staining
Cov kws kho hniav tau ceeb toom peb ntau xyoo txog cov kev tsis zoo uas cov khaub noom thiab chocolate muaj nyob rau ntawm peb cov hniav. Tab sis muaj ntau lwm yam ua kom zais ntawm caries, txha hniav laus yaig thiab ua kom mob hniav. Koj yuav tsis ntseeg nws, tab sis dej fwj yog ib qho khoom noj uas maj mam tab sis muaj tseeb yuav tshem peb txoj kev luag nyav zoo nkauj.
Qhia Rau Koj Kev Ntseeg Koj, Cia Kuv Qhia Koj Noj Koj Yam Zaub Mov
Tsis yog tsuas yog lub sijhawm ntawm cov nyiaj txiag thiab tus kheej saj xwb, tabsis tseem muaj kev ntseeg uas peb tshaj tawm txiav txim rau ib tus neeg txoj kev noj haus zoo. Cov kev ntseeg uas dav tshaj plaws hauv ntiaj teb no yog Buddhism, Islam thiab Christianity.
Npaj Ua Koj Cov Ntawv Qhia Zaub Mov Txhua Lub Lim Tiam Yog Tias Koj Yog Tus Poj Niam Ntse Ua Haujlwm
Thaum koj ua haujlwm txhua hnub txij hnub Monday txog Friday thiab rov qab los tsev thaum yav tsaus ntuj, koj yeej xav tau qee lub sijhawm pub dawb los pom cov menyuam thiab tus koj hlub. Txawm li cas los xij, lawv xav tias muaj qab noj thiab qab los ntawm koj.
Yog Tias Koj Tab Tom Noj Zaub Mov Noj, Cov Zaub Mov Tsis Muaj Calorie Tsawg No Yog Rau Koj
Khoom noj siv mis, thiab tsev me cheese, tau muaj pov thawj cov txiaj ntsig zoo rau txhua tus neeg. Txawm li cas los xij, yog tias koj tau txiav txim siab ua raws kev noj haus txhawm rau kom tsis txhob yuag yuag, nws yog qhov zoo uas yuav tau kawm npaj lauj kaub tais diav nrog kev noj haus tsev cheese .
Super Cov Zaub Mov Kom Zoo Uas Yuav Ua Rau Koj Mob Yog Tias Koj Noj Ntau Zaus
Ntau npaum li peb nyiam noj qee yam khoom, lawv tuaj yeem nqa peb ntau yam kev noj qab haus huv yog tias peb siv ntau thiab ntau ntau. Cov kws tshaj lij qhia kom tsis txhob noj ntau dhau ntawm qee yam khoom noj. Hlais nplej Cov zaub ntsuab tau pom los ua cov pob zeb ua haujlwm hauv lub raum.
