2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Txhawm rau kom muaj cov kua zaub khov nrog cov khoom noj muaj txiaj ntsig, nws yog qhov tsim nyog muab cov khoom noj (nqaij, pob txha, ntses lossis zaub) tso rau hauv dej txias thiab muab maj mam tso rau ntawm lub qhov cub, thiab nws tseem zoo dua los txiav lawv ua tej daim me me. tej daim.
Yog tias qhov fab ntxeev tau npaj siab, piv txwv li. cov khoom lag luam los khaws lawv cov dej ntau tshaj plaws, lawv yuav tsum muab tso rau hauv cov dej qab ntsev uas muab rhaub kom sov thiab muab tso rau qhov kub kom txog thaum cov dej npau npau dua.
Nplooj zaub - zaub ntsuab, nettle, quinoa, dock thiab sorrel, nrog rau cov taum ntsuab thiab cov taum ntsuab kom lawv cov xim ntsuab, tseem muab tso rau hauv cov dej npau npau npau thiab muab tso rau ntawm cov cua kub heev, ua kom cov zaub mov npog, kom rhaub dej kom sai li sai tau
Tam sim ntawd tom qab ua zaub ua noj, cov zaub mov yuav tsum tau muab tshem tawm los ntawm lub tshav kub thiab tev tawm, thiab nws tseem zoo dua yog zuaj cov zaub.
Txij li ib feem loj ntawm cov khoom noj muaj txiaj ntsig thiab cov vitamins ntawm cov khoom lag luam tau muab rho tawm hauv qhov decoction, nws yog txoj cai kom tsis txhob muab pov tseg thaum tsis siv rau lub tais nws tus kheej, tab sis siv nws los npaj cov kua zaub, kua ntses thiab lwm cov tais diav Cov.
Yees duab: Sevinch Adil
Thaum cov zaub tau muag los, lawv cov lus muaj nyob rau yuav luag txhua qhov khaws cia, tab sis cov vitamin C raug lom zem ntau vim tias lawv tsis tau tiv thaiv nrog dej thiab lawv saum npoo av tau sib chwv nrog cov pa oxygen.
Vitamin C ntawm cov zaub pov tseg thaum lawv tau siav hauv cov hlab ntsha tsis zoo tooj liab, cov hlab ntsha hauv cov tawv nqaij, thiab hauv cov nkoj uas muaj peev xwm piv rau cov khoom lag luam thiab dej ntau.
Pom zoo:
Yuav Ua Li Cas Ua Cov Kua Zaub Qaib - Phau Ntawv Qhia Rau Cov Pib Tshiab
Nyob rau lub caij ntuj no txias lossis thaum peb muaj mob, qhov kev xaiv zoo tshaj plaws yog kev tsom rau cov kua zaub sov sov. Nws yuav tshem tawm qhov kub thiab txias, daws mob caj pas thiab mob taub hau, ua kom tsis muaj qhov ntswg qhov ntswg, thiab pub mov rau peb yam tsis mob peb lub plab.
Yuav Ua Li Cas Ua Cov Nqaij Qaib Ci - Phau Ntawv Qhia Rau Cov Pib Tshiab
Ntawm no koj yuav paub yuav ua cas ho qab noj qaib ci Ruam dhau los. Xaiv tus zoo qaib thiaj yooj yim. Ua ntej tshaj, them sai sai rau thaj chaw ntawm daim tawv nqaij. Yog tias nws tau qhuav, ces tus noog yog qhov tshiab, tab sis yog tias nws tau lo nplaum - qhov no yog qhov qhia tseeb tias nws tau khaws cia ntev.
Cov Phau Ntawv Ua Noj: Npaj Ntawm Cov Nqaij Npuas Ua Noj
Nqaij npuas nqaij npuas yog npaj los ntawm 4 ntu minced nqaij npuas thiab 1 feem nyuaj nqaij sawb, txiav mus rau hauv me me ua haujlwm. Txhawm rau txhua ib phaus ntawm qhov sib tov ntxiv 25 g ntsev, 2 g ntawm nitrate, 2 g ntawm crushed dub kua txob, 5 g ntawm kua txob liab, 2 g ntawm cumin thiab me ntsis finely tws dos.
Cov Phau Ntawv Ua Noj: Yuav Ua Li Cas Npaj Cov Ntses Dawb Thiab Butter
Qhov dej zoo, npaj tiag tiag ua haujlwm thiab nrog kev nplua nuj saj thiab aroma, yog qhov txuj ci me ntsis. Nws muaj peev xwm tig lub qe rau ntawm nws lub qhov muag mus rau hnub so tiag tiag, thiab cov nqaij qaib tho txawv - rau hauv tej yam txawv tshaj plaw.
Rau Qhov Laj Thawj Uas Yog Vim Li Cas Koj Thiaj Li Yuav Tsum Khaws Cov Phau Ntawv Sau Zaub Mov Noj
Daim ntawv sau zaub mov noj yog qhov yuav tsum tau ua rau cov neeg uas tau txiav txim siab hloov pauv lawv cov zaub mov noj kom nruj lossis txhim kho lawv lub neej thiab kev noj qab haus huv feem ntau. Rau feem ntau ntawm peb lub neej, peb ib txwm tsis ua raws tej pluas noj twg, lossis yog tias peb xav tias peb tau ua kom raug, peb tau txais kev zam txim ntau yam.
