2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Tsis ntev los no, ib hom tshiab tau tshwm sim nyob rau hauv cov chaw mis ntawm cov khw muag khoom yoghurt nrog rau lub npe sonorous thiab zoo nkauj Narinѐ.
Narinѐ yog lub npe poj niam ntawm Armenian uas muab los ntawm xibfwb Levon Erzinkyan rau yoghurt nrog cov kab mob acidophilic uas tsim los ntawm nws thiab tau faib rau hauv SSSP txij thaum xyoo 1964. Xyoo 1986, Nyij Pooj yuav ib hom kab mob thiab kuj pib tsim cov kua mis acidophilic.
Acidophilic mis yog dab tsi?
Mis fermented nrog nyob acidophilic cov kab mob - ib qho tseem ceeb tshaj plaws rau tib neeg lub cev. Tsis zoo li peb cov kab mob probiotic paub (piv txwv li Lactobacillus Bulgaricus), uas nyob hauv ib puag ncig sab nraud, Lactobacillus acidophilus pib tawm hauv tib neeg txoj hnyuv plab thaum yug los.
Yog tias ib qho twg tsis ua rau lawv rhuav tshem, lawv nrog peb mus tas peb lub neej, saib xyuas peb kev noj qab haus huv hauv txoj kev zoo - lawv ua cov khoom noj mus rau hauv cov vitamins, kab kawm thiab lwm yam tshuaj muaj txiaj ntsig kom mus txog txhua lub cev ntawm lub cev hauv ib qho qauv uas tsim nyog.
Narin cov kua mis kuj tseem muaj inulin thiab pectin - lub nruab nrab cov as-ham ib nrab rau bifidobacteria hauv lub plab zom mov.
Narin yogurt yog qhov haum rau kev siv txhua hnub rau txhua tus neeg. Nws raug nquahu kom siv tsis tau siv tshuaj kho kub kom ua kom cov kab mob muaj sia.
Pom zoo:
Lawv Tso Ib Hom Kua Mis Nyeem Qaub Tshiab Ua Lag Luam Nyob Rau Hauv Hnub
Kaum xyoo tom qab, xibfwb Hristo Mermerski thiab nws tus tub thaum kawg tsim cov kua mis nyeem qaub tshiab. Tsis zoo li cov xyoo dhau los, uas tsuas yog ob tus kab mob paub Lactobacillus Bulgaricus thiab Streptococcus thermophilus koom nrog, cov khoom tshiab muaj rau tus kab mob thiab ib qho prebiotic.
Xya Qhov Laj Thawj Kom Suav Nrog Cov Kua Qaub Hauv Koj Cov Ntawv Qhia
Soy thiab kua zaub yog nplua nuj nyob hauv cov vitamins thiab pob zeb zoo. Hauv cov teb chaws uas kua nqaij ntau noj (Suav thiab Nyiv), muaj cov kab mob plawv qis, txha nqaj qaum thiab mob qog mis thiab mob qog ntshav feem ntau. Ntawm no yog 7 qhov laj thawj kom suav nrog kua qaub nyob rau hauv koj cov zaub mov txhua hnub.
Npaj Cov Kua Mis Nyeem Qaub Thiab Hom Khaub Thuas Uas Qab Thiab Ncuav Qab Zib Nrog Nws
Kua mis nyeem qaub Bulgarian yog ib qho txawv tshwj xeeb, paub thoob ntiaj teb. Muaj cov lus qhia tau hais tias nws keeb kwm yog txuam nrog qhov kev txhim kho yaj thaum lub sijhawm Thracians. Cov kua mis nyeem qaub yog tau los ntawm cov mis ua ntej, uas tau hla lub lactic fermentation ntawm 40-45 degrees.
Ib Tsev Neeg Bulgarian Ua Cov Kua Txiv Goji Txiv Ntoo Kua Qaub Nyob Hauv Lub Ntiaj Teb
Ib tsev neeg Bulgarian nyob hauv peb lub teb chaws tawg tag txhua txoj kev ntseeg. Lawv tsim cov cim thiab ib-ntawm-zoo-goji txiv hmab txiv ntoo vinegar thoob plaws ntiaj teb. Ib tsev neeg Bulgarian los ntawm lub nroog Montana tau txais koob meej hauv ntiaj teb nrog nws cov txiaj ntsig tshwj xeeb.
Kua Thiab Kua Txiv Qaub Yuav Tshem Tawm Qhov Tsis Hnov tsw Ntawm Qej
Cov kws tshawb nrhiav Asmeskas tau pom tom qab kev sim ntau yam tias kua thiab txiv qaub kua txiv tau lees tias yuav ua rau koj ua tsis taus pa yog tias koj noj tej yam nrog qij. Cov tshuaj yej ntsuab, zaub txhwb qaib, zaub ntsuab thiab mint tseem tuaj yeem pab tua cov qij ua pa.
