2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Raws li kev tshawb fawb los ntawm cov kws tshawb fawb Australian, tus tsiaj tawv dawb yuav dhau los ua ib txoj hauv kev tseem ceeb hauv kev kho mob qog plab hnyuv.
Cov kws tshaj lij tau pom tias qee qhov ntau ntawm cov tshuaj ntsuab no tuaj yeem tiv thaiv qog noj ntshav tsis tuaj yeem loj hlob yam tsis muaj kev cuam tshuam dab tsi rau lub cev lub cev noj qab nyob zoo.
Cov tshuaj ntsuab yog paub zoo hauv Bulgarian tshuaj ntsuab - nws ua tau zoo ntawm cov teeb meem metabolic, pab cov poj niam uas muaj kev tsis txaus hormonal, tshwj xeeb tshaj yog thaum lub sijhawm lawm, tswj kev coj khaub ncaws tsis xwm yeem.
Dawb mistletoe tseem pom zoo rau mob raum, mob taub hau, pw tsaug zog, kiv taub hau. Kawg, tab sis tsis tsawg, cov tshuaj ntsuab tswj hwm cov ntshav siab.
Nyob rau hauv kev kub ntxhov ntawm txoj hlab ntshav koj tuaj yeem npaj cov nram qab no decoction ntawm 30 g ntawm dawb mistletoe stalks, 40 g ntawm geranium keeb kwm thiab 50 g ntawm horsetail stalks.
Sib tov cov txuj lom thiab noj 2 tsp. ntawm lawv, ncuav lawv nrog 1 tsp. rhaub dej thiab cia cov dej sib tov sawv ntsug li ib teev. Tom qab ntawd lim thiab haus dej ua ntej noj mov 50 ml peb zaug ib hnub.
Kev sib xyaw ntawm dawb mistletoe nrog lwm cov tshuaj ntsuab tswj ntshav siab, tab sis nws yog qhov tsim nyog ua ntej pib haus dej haus rau kev sib xyaw kom sab laj nrog tus kws kho mob. Hauv tshuaj loj, cov tshuaj ntsuab muaj tshuaj lom.
Cov lus qhia hauv qab no muaj 50 g ntawm yarrow stalks, nplooj mint, buckthorn tawv ntoo. Ntxiv 100 g ntawm wolfberry cag, hawthorn paj thiab dawb mistletoe stalks rau cov tshuaj ntsuab.
Sib tov tag nrho cov tshuaj ntsuab thiab noj 2 tbsp. thiab ntxiv rau lawv mus rau 600 ml ntawm dej npau. Tshem tawm qhov sib tov los ntawm tshav kub thiab tawm nws nrog tshuaj ntsuab rau txog ib nrab ib teev. Tom qab ntawd lim thiab haus peb zaug ib hnub - 150 ml tsawg kawg 10 feeb ua ntej noj mov.
Raspberry nplooj kuj txo qis ntshav siab - ncuav 2 tbsp. nrog rau ib nrab ib liter ntawm dej npau. Tseg qhov sib xyaw ntawm qhov cub rau peb feeb thiab tom qab ntawd ua kom tawv nqaij. Nws yog qaug cawv nyob hauv peb koob.
Peb qhov kev pom zoo tshiab tshaj plaws rau tshuaj ntsuab decoction yog npaj nrog kev pab ntawm qus nplooj nplooj. Tso 2 tbsp. nyob rau hauv ib nrab ib liter ntawm dej npau thiab tawm qhov sib tov rau ib feeb rau ntawm lub qhov cub. Tom qab ntawd thim thiab lim, tom qab ntawd haus dej ua ntej noj mov - ib khob cawv rau ib qho txais tos.
Pom zoo:
Cov Lus Dab Neeg Dawb Paug Tus Txiv Neej Dawb Dawb
Kev coj noj coj ua hauv Bulgaria hais tias tus poj niam nyob hauv tsev los ntawm qhov rooj sib xyaw thiab sib xyaw cov zaub mov qab, hloov cov ncuav qab zib thiab muab cov zaub mov qab rau nws tus khub, uas saib xyuas ua haujlwm muab mov ci rau saum rooj.
Kev Kho Mob Tswj Ntshav Siab
Yog tias koj muaj teeb meem nrog koj cov ntshav, tshwj xeeb tshaj yog thaum lub caij ntuj sov, koj yuav tsum paub seb koj tuaj yeem tswj nws tau li cas nrog kev nqus ntawm Bolezh lossis liab viburnum. Nws lwm cov npe yog: Rowan, Snezhnik, Tutuniga, Tutunim, Daus Dawb Pob, Grimizh, Girmizh, Kertop, Mekishovina, Txiv Hmab qus thiab Samodiv Ntoo.
Cov Hnub Ua Khawv Koob: Tiv Thaiv Kab Mob Qog Noj Ntshav, Mob Ntshav Nce Hlwb Thiab Ntshav Siab
Nws tau paub rau ib-paus xyoo uas cov hnub muaj kev sib txawv raws li lawv muaj txiaj ntsig cov txiv hmab txiv ntoo. Nws yog qhov tsis muaj qhov sib xws tias muaj lub npe laus Arabic hais tias lawv zais cov txiaj ntsig ntau npaum li muaj hnub nyob thoob plaws hauv lub xyoo.
Beetroot Tswj Ntshav Thiab Ntshav Nrog Roj
Beetroot yog lub npe hu rau nws ntau yam khoom noj qab haus huv. Nws yog siv rau kev tiv thaiv ntau tus kab mob, nrog rau kev kho kev kho mob nrog kev kho mob nrog cov lus pom zoo. Cov yam ntxwv ntawm no cov zaub ntsuab yog cov tshuaj tau vim nws muaj pes tsawg leeg.
Yuav Ua Li Cas Txo Cov Ntshav Siab Thiab Ntshav Siab Nrog Cov Zaub Mov Ntuj
Cia peb xub tham txog ntshav siab thiab yam peb tuaj yeem ua kom nws tsis txhob noj tshuaj thiab phais mob. Ib qho ntawm txoj hauv kev los tawm tsam qhov teeb meem no yog dej, kev coj txawv txawv raws li nws tuaj yeem ua suab. Ntshav siab feem ntau tshwm sim los ntawm lub cev qhuav dej.