2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Nrog kev pab ntawm cov khoom noj qab haus huv koj tuaj yeem npaj cov qhaub cij uas zoo rau kev noj qab haus huv thiab pab tswj kev hnyav.
Txhawm rau npaj cov zaub ntsuab qhaub cij koj xav tau 5 radishes, 300 grams ntawm rye lossis wholemeal qhob cij, ib qho soob thiab ib lub dib, margarine, dill thiab zaub txhwb qaib.
Txiv lws suav thiab dib raug txiav ua voj voog, radish yog txiav mus rau hauv cov voj voog nyias, qhob cij - mus rau hauv cov nplais nyias. Lub ncuav ci rau lub ci ci lossis qhov cub.
Kis me ntsis margarine rau txhua daim, kis slices ntawm dib, lws suav thiab radish, sprinkle nrog dill thiab parsley.
Koj tuaj yeem ua cov ntses noj qab haus huv muaj zog. Koj xav tau ib nrab khob cij me me, 3 txiv lws suav, 3 hau qe, 300 grams ntawm cov ntses haus ntawm koj xaiv, 1 txiv qaub, dill thiab zaub txhwb qaib.
Txiav cov qe thiab txiv lws suav rau hauv voj voog, txiav cov ntses rau hauv cov me me lossis nyias nyias. Muab cov nplhaib lws suav tso rau ntawm cov nplais cov ncuav, qe ua tej pawg saum, ces tus ntses.
Sprinkle nrog parsley thiab dill thiab garnish nrog slices ntawm thinly hlais txiv qaub.
Koj tseem tuaj yeem ua cov qhaub cij kom huv nrog melted cheese. Koj xav tau peb puas grams ntawm melted cheese, 200 grams ntawm rye qhob cij, margarine me ntsis, 50 grams soob muab tshuaj txhuam, dill thiab parsley.
Lub khob cij rye yog txiav rau hauv cov nplais thiab maj mam ci, kis nrog margarine thiab melted cheese saum. Muab me ntsis lws suav puree rau ntawm cheese, sprinkle nrog tws dill thiab parsley.
Carrot thiab ham qhaub cij los kuj noj qab nyob zoo. Txhawm rau npaj lawv koj xav tau 200 grams ntawm qhob cij rye, 200 gram ntawm cov nqaij npua, 1 zaub ntug hauv paus, dill thiab zaub txhwb, 1 teaspoon ntawm txiv roj roj.
Txiav cov nqaij npua rau hauv cubes, sib tov nrog cov carrots, grated on coarse grater, txiv roj roj, finely tws dill thiab parsley thiab kis txhua yam ntawm cov nplais ntawm cov mov ci.
Pom zoo:
Noj Qab Nyob Zoo Cov Khoom Noj, Contraindicated Nyob Rau Hauv Kev Noj Haus
Muaj cov khoom lag luam uas muaj kev noj qab haus huv hauv lawv tus kheej, tab sis yog tias peb xav kom poob phaus, peb yuav tsum tsis nco qab txog lawv ib pliag - tsawg kawg kom txog thaum peb poob phaus. Qhov no yog qhuav hauv thawj qhov chaw.
Noj Li Cas Los Noj Qab Nyob Zoo Thiab Noj Qab Nyob Zoo
Tus neeg noj qab haus huv yog tias nws noj ntau yam zaub mov uas muaj cov khoom txaus ntawm txhua yam khoom tsim nyog rau lub cev. Lub neej muaj kev noj qab nyob zoo yog qhov yuav tsum tau ua ua ntej rau kev txhim kho ntawm ntau yam ntawm tib neeg lub neej, kev ua tiav ntawm lub neej muaj kev cia siab thiab kev ua tiav tag nrho ntawm kev ua haujlwm.
Cov Khoom Noj Muaj Phospholipids Rau Lub Siab Ua Kom Noj Qab Nyob Zoo Thiab Nco Qab Zoo
Rau thawj zaug phospholipids tau sib cais thaum lub Kaum Ob Hlis 1939. Lawv lub hauv paus yog taum pauv. Lub luag haujlwm tseem ceeb ntawm phospholipids hauv lub cev yog txuam nrog kev txum tim rov qab ntawm cov xovtooj ntawm puas, uas yog qhov kev ua tiav ntawm kev rhuav tshem cov hlwb.
Tsis Txhob Muab Lub Khob Cij Yog Tias Koj Xav Noj Qab Nyob Zoo
Ntau cov zaub mov zoo thiab muaj kev vam meej tsis suav nrog kev noj mov thiab feem ntau cov nplej zom los ntawm lawv cov ntawv qhia zaub mov. Qhov tseeb yog li cas los xij, hais tias noj mov ci muaj cov txiaj ntsig zoo rau tib neeg kev noj qab haus huv.
8 Cov Khoom Noj Muaj Txiaj Ntsig Zoo Uas Yuav Ua Rau Koj Noj Qab Nyob Zoo, Noj Qab Nyob Zoo Thiab Tawv
Ib qho yuav tsum xaiv cov zaub mov ib tus noj, txawm nws yuav nyuaj npaum li cas. Lub neej txhua hnub feem ntau yog yoog heev, tab sis yog tias koj xav kom koj muaj kev noj qab nyob zoo thiab muaj lub ntsej muag zoo, koj yuav tsum tau saib xyuas lawv.
