2024 Tus sau: Jasmine Walkman | [email protected]. Kawg hloov kho: 2023-12-16 08:31
Kev noj qej ntau ob zaug nyob rau ib lub lim tiam tuaj yeem tiv thaiv peb ntawm kev mob qog, daim Daily Daily sau rau ntawm nws cov nplooj ntawv.
Cov lus xaus tau los ntawm cov kws tshawb fawb ua haujlwm ntawm Chaw Tiv Thaiv Kab Mob thiab Tiv Thaiv Kev Tiv Thaiv hauv Jiangxi, Tuam Tshoj, thiab cov txiaj ntsig ntawm txoj kev tshawb fawb tau luam tawm nyob rau hauv phau ntawv Kev Tshawb Nrhiav Kab Mob Cancer.
Khwv yees tias cov tib neeg uas ntxiv qej rau lawv cov zaub mov muaj 44 feem pua qis ntawm tus mob insidious thiab mob hnyav.
Raws li cov ntaub ntawv, kev haus luam yeeb ua rau mob ntsws nyob rau hauv yuav luag 80 feem pua ntawm cov neeg mob, tab sis ntawm no, ib yam nkaus thiab, qej muaj txiaj ntsig. Hauv cov neeg haus luam yeeb, kev noj zaub uas muaj ntxhiab tsw zoo yuav txo txoj kev pheej hmoo mob ntsws ntsws 30 feem pua.
Rau lawv txoj kev tshawb nrhiav, cov kws tshaj lij hauv Suav Tebchaws tau siv 4,500 tus neeg ua haujlwm noj qab haus huv thiab ntau dua 1,400 tus neeg mob qog noj ntshav. Ib feem ntawm txoj kev tshawb no suav nrog cov lus nug rau cov neeg tuaj koom tham txog lawv kev noj nyob thiab kev ua neej.
Cov lus nug tseem ceeb ntawm cov kws tshawb fawb yog vim li cas lawv haus qej thiab seb lawv haus luam yeeb.
Cov txiaj ntsig yog qhov txaus siab - cov neeg uas noj qej tsawg kawg ob zaug hauv ib asthiv muaj ntau yam tsawg dua yuav mob qog noj ntshav, txawm tias lawv haus luam yeeb.
Cov zaub uas muaj ntxhiab muaj cov tshuaj allicin - cov tshuaj tiv thaiv muaj cov tshuaj tua kab mob. Qej muaj txiaj ntsig zoo nyob rau hauv ntau yam mob - nws paub zoo tias nws tawm tsam mob khaub thuas thiab mob khaub thuas, pab nrog hnoos thiab ntau dua.
Yog hais tias nws tau muab hau los yog muab khaus rau hauv dej, qej tuaj yeem yog qhov muaj txiaj ntsig zoo hauv cov mob hauv lub cev - nws muaj cov nyhuv antioxidant.
Cov kev tshawb fawb yav dhau los paub tseeb tias qij thiab cov khoom xyaw nws muaj peev xwm tiv thaiv peb ntawm ntau yam kab mob ntsws.
Kev tshawb fawb tseem qhia tau tias qej tuaj yeem tiv thaiv peb txawm tias mob nyuv, thiab raws li kev tshawb fawb, zaub ntsuab txo cov kev pheej hmoo los ntawm ib feem peb. Cov kws tshaj lij ntawm Emory University, Tebchaws Asmeskas, kuj tau pom tias qej kuj pab daws teeb meem plawv.
Cov kws tshawb fawb ntseeg tias qhov laj thawj tseem ceeb nyob hauv cov sib txuas hu ua diallyl trisulfide, uas tswj hwm kom tiv thaiv lub plawv.
Pom zoo:
Ib Txhais Tes Ntawm Almonds Tiv Thaiv Peb Ntawm Kev Mob Qog Noj Ntshav
Cov kws tshawb fawb tau ua pov thawj tias ib txhais tes ntawm cov noob txiv ntoo nyoos muaj cov khoom xyaw muaj zog uas tuaj yeem tiv thaiv mob qog nqaij hlav tau zoo kawg nkaus. Almonds yog nplua nuj hauv laetrile - ib yam khoom uas muaj lub zog los tiv thaiv tus mob cancer.
Daim Ntawv Teev Cov Zaub Mov Uas Tiv Thaiv Peb Los Ntawm Mob Qog Noj Ntshav
Cov kws tshaj lij ntseeg tias ntau dua 50% ntawm cov qog nqaij hlav tuaj yeem tiv thaiv nrog kev noj zaub mov kom zoo. Rau ntau tus neeg, lub tswv yim tsis zoo rau cov laj thawj nyiaj txiag. Qhov tseeb yog tias muaj ntau ntau ntawm cov khoom noj uas muaj ntau yam los ntawm kev suav sau cov zaub mov noj tiv thaiv kabmob kheesxaws thiab kom suav nrog qhov khoom noj ntawd.
Amaranth Zaub Mov Zoo Tiv Thaiv Peb Los Ntawm Mob Qog Noj Ntshav
Cov tub ntxhais kawm Mev los ntawm Lub Chaw Tshawb Fawb ntawm National Polytechnic Institute hauv nroog tau tsim cov khoom noj muaj txiaj ntsig tshwj xeeb uas pab tua mob qog noj ntshav. Cov nroj tsuag ntawm cov Aztecs amaranth , paub hauv peb lub teb chaws li pob kws, yog lub hauv paus ntawm kev pom.
Cov Hnub Ua Khawv Koob: Tiv Thaiv Kab Mob Qog Noj Ntshav, Mob Ntshav Nce Hlwb Thiab Ntshav Siab
Nws tau paub rau ib-paus xyoo uas cov hnub muaj kev sib txawv raws li lawv muaj txiaj ntsig cov txiv hmab txiv ntoo. Nws yog qhov tsis muaj qhov sib xws tias muaj lub npe laus Arabic hais tias lawv zais cov txiaj ntsig ntau npaum li muaj hnub nyob thoob plaws hauv lub xyoo.
Cov Txiv Kab Ntxwv Noj Tiv Thaiv Peb Los Ntawm Kev Mob Qog Noj Ntshav
Kev tshawb fawb pom tias cov khoom noj xws li txiv kab ntxwv, zaub ntug hauv paus, taub dag, txiv ntaub ntoo, zaub txhwb thiab qab zib muaj peev xwm txo qis kev mob qog noj ntshav. Cov kws tshawb nrhiav tau qhia tias txiv kab ntxwv ua kom cov ntshav muaj roj tsawg dua thiab ua kom muaj roj ntau dua.
